Aerials USA | FAQ Page | Your Leading Aerial Equipment Supplier throughout the US2024-10-09T18:47:57-04:00
How do I install my Aerial hammock?2024-10-28T19:47:30-04:00

Measuring Your Ceiling for Aerial Hammocks: A Step-by-Step Guide

Want to hang an aerial yoga hammock at home but not sure if your ceiling is high enough? First, you need to determine what kind of hammock you’ll be using. There are two main types:

  • Single-point hammocks: These hang from a single point and are designed for spinning and dynamic movement. They require more ceiling height because they tend to swing further than double-point hammocks.
  • Double-point hammocks: These hang from two points and offer more stability, making them ideal for aerial yoga and static poses.

Once you know which type of hammock you’ll be using, follow these steps to measure your ceiling:

1. Determine Your Desired Hammock Height:

  • Consider your activities: If you’re primarily using the hammock for aerial yoga, a height around hip level is generally recommended for double-point hammocks. For single-point hammocks, you’ll likely want it a bit higher to allow for more clearance as you spin.
  • Factor in personal preference: Some people prefer their hammock a bit higher or lower, so consider your individual comfort and the types of movements you’ll be doing.

2. Measure from the Floor to the Rigging Point:

  • Locate your rigging point(s): Identify the sturdy beam or joist(s) where you’ll be hanging your hammock. This is the point where your hanging hardware will be attached.
  • Measure accurately: Use a tape measure to determine the exact distance from the floor to the rigging point(s).

3. Account for Hammock Drop:

  • Subtract hammock drop: Aerial hammocks have a “drop,” meaning they stretch and hang lower when you’re in them. Subtract the hammock’s drop from your ceiling height measurement. You can usually find the hammock’s drop specified on the product page or in the manufacturer’s instructions. If you’re unsure, estimate a drop of 3-4 feet for a double-point hammock and 5-6 feet for a single-point hammock to be safe.

4. Consider Minimum Clearance:

  • Ensure adequate clearance: After subtracting the hammock drop, you should have at least 9-10 feet of clearance between the bottom of the hammock and the floor. This allows for safe movement and prevents you from hitting the ground during inversions or poses.

Example:

If your ceiling height is 12 feet and you have a double-point hammock with a 3-foot drop:

  • 12 feet (ceiling height) – 3 feet (hammock drop) = 9 feet (clearance)

In this example, your ceiling is high enough for an aerial hammock.

Need Help?

If you’re unsure about measuring your ceiling or have questions about our aerial hammocks, our team at Aerials USA is here to assist you.

Shop for high-quality aerial hammocks at Aerials USA:

Visit Aerials USA to learn more about our products and expert advice.

** We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your hammock in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

What’s the best way to clean and maintain my Aerial Silks or Aerial Lyra/Hoop?2024-10-28T02:03:12-04:00

How to Clean and Maintain Your Aerial Equipment

Taking care of your aerial equipment is essential for both safety and longevity. Here’s how to keep your aerial silks and lyra in top condition:

Aerial Silks

How-to-care-for-aerial-silks-hoop-aerials-usa

  • Washing: Hand-wash or machine-wash on a gentle cycle with a mild detergent. Always use cold water and hang to air dry. Avoid harsh chemicals or bleach.
  • Frequency: Wash after 10-15 uses, or more often if needed.
  • Storage: Store in a cool, dry place away from direct sunlight.
  • Inspection: Before each use, check for any signs of damage, such as fraying or holes.

 

 

 

Aerial Lyra/Hoop

  • Cleaning: Wipe down with a damp cloth after each use.
  • Inspection: Regularly inspect for any signs of damage, such as cracks or loose bolts.

For more information on aerial equipment care and to browse high-quality aerial equipment, visit Aerials USA. They offer a wide variety of aerial silks, lyra hoops, and other accessories.

Remember: Proper maintenance ensures your equipment stays safe and lasts for as long as possible. If you have any questions, consult the manufacturer’s instructions or a qualified aerial instructor.

What kind of ceiling rigging (Mounting Point) is required for aerial arts?2024-10-28T02:19:27-04:00

Safety First: Properly Rigging Your Aerial Equipment

Safe aerial practice starts with a secure setup. This means having a professional install your aerial equipment in a ceiling that can support the weight. They’ll ensure you have a strong load-bearing beam or joist and the right rigging hardware, like carabiners, swivels, and daisy chains.

Rigging-&-Mounting-Safety-Aerials-USA

At Aerials USA, we offer a wide selection of rigging equipment to help you get started:

Need help getting started? Aerials USA provides expert guidance and high-quality products to help you rig your aerial equipment safely and correctly. Visit Aerials USA to learn more.

Can I use Aerial Silks for Aerial Yoga?2024-10-28T04:04:32-04:00

Aerial Silks vs. Aerial Yoga: What’s the Difference?

Aerial Silk Sling hammock Aerials USA

While they might look similar, aerial silks and aerial yoga are distinct disciplines that require different equipment.

Aerial silks are long, flowing fabrics used for wraps, drops, and dynamic movements. Check out our selection of aerial silks here: https://www.aerialsusa.com/aerial-category/aerial-silks-for-sale/

They are generally not recommended for aerial yoga because they don’t offer the stability and support needed for many yoga poses.

Aerial yoga, on the other hand, utilizes a specialized hammock or sling that provides a wider, more supportive base. This allows for comfortable inversions, stretches, and a greater range of traditional yoga poses with a unique aerial twist.

At Aerials USA, we offer a variety of aerial hammocks perfect for yoga enthusiasts:

Important Note: While traditional spread hammocks are most commonly used for aerial yoga, single-point hammocks (also known as Aerial Slings) can be used for certain poses and flows. These offer a more dynamic experience with increased opportunity for spins. If you’re interested in this option, consult with a qualified aerial yoga instructor for guidance.

Can aerial arts help me with weight loss or fitness goals?2024-10-28T04:08:00-04:00

Soar to Your Fitness Goals with Aerial Arts at Aerials USA!

Want a fun, unique, and effective way to reach your weight loss and fitness goals? Take your workout to new heights with aerial arts!

At Aerials USA, we offer a variety of aerial disciplines that provide a full-body workout while helping you achieve your fitness aspirations. Whether you’re interested in aerial silks, aerial hoop (lyra), or aerial yoga, you’ll find exciting ways to challenge yourself and transform your body.

Here’s how aerial arts can help you reach your fitness goals:

  • Build Strength and Tone Muscles: Aerial arts require significant upper body, core, and lower body strength. You’ll develop lean muscle mass and improve your overall physique as you learn to lift, hold, and maneuver your body in the air.

  • Increase Flexibility and Mobility: Aerial arts incorporate stretches and poses that enhance flexibility and range of motion. You’ll improve your overall mobility and reduce your risk of injuries.

  • Boost Cardiovascular Health: Aerial arts provide a dynamic cardiovascular workout. Climbing, inverting, and flowing through sequences will get your heart pumping and improve your endurance.

  • Burn Calories and Manage Weight: The physical demands of aerial arts can help you burn calories and build lean muscle, contributing to healthy weight loss and weight management.

  • Enhance Body Awareness and Coordination: Aerial arts improve your proprioception (awareness of your body in space) and coordination. You’ll develop a greater sense of balance and control.

Explore our range of aerial equipment:

Ready to take your fitness journey to new heights? Visit Aerials USA to learn more about our classes and equipment.

How often should I train to see progress in Aerial arts?2024-10-28T04:10:02-04:00

Finding Your Aerial Rhythm: How Often Should You Train?

Curious about how often you should train in aerial arts to see progress? At Aerials USA, we believe consistency is key, but it’s also important to listen to your body and avoid overtraining.  

Here’s a general guideline for training frequency:

  • Beginners: Start with 1-2 sessions per week to allow your body to adapt to the new demands of aerial arts. Focus on building a solid foundation and mastering basic skills.

  • Intermediate/Advanced: Aim for 2-3 sessions per week to continue progressing and refining your technique. You can increase the intensity and duration of your sessions as your strength and endurance improve.

  • Listen to Your Body: Pay attention to how your body feels. If you’re experiencing excessive muscle soreness, fatigue, or pain, take rest days to allow for recovery. Don’t push yourself beyond your limits.  

Why is consistency important?

  • Muscle Memory: Regular training helps develop muscle memory, making it easier to learn and execute new skills.  
  • Strength and Endurance: Consistent practice builds the strength and endurance needed for more advanced aerial moves.  
  • Flexibility: Frequent training helps improve flexibility and range of motion, essential for aerial arts.  
  • Injury Prevention: Consistent training strengthens your body and helps prevent injuries caused by overexertion or improper technique.

Remember:

  • Quality over Quantity: Focus on the quality of your training sessions rather than just the number of sessions.
  • Cross-Training: Supplement your aerial training with other forms of exercise, such as yoga, Pilates, or strength training, to improve overall fitness and prevent imbalances.  
  • Rest and Recovery: Give your body adequate rest to recover and rebuild between sessions.

Find the perfect aerial equipment for your training:

Ready to embark on your aerial journey? Visit Aerials USA to explore our classes and equipment.

How can I improve my grip strength for Aerial Silks and Aerial Lyra?2024-10-28T04:11:24-04:00

Here are some effective ways to improve your grip strength for aerial arts:

  • Pull-ups and Chin-ups: These classic exercises are excellent for building upper body and grip strength. Start with assisted pull-ups or negatives if needed, and gradually increase the number of repetitions you can perform.

  • Dead Hangs: Simply hang from a pull-up bar for as long as you can. This is a great way to build grip endurance and forearm strength. Try to increase your hang time gradually.

  • Grip Trainers: Use hand grip resistance strengtheners or stress balls to target the muscles in your hands and forearms. These are portable and easy to use throughout the day.

  • Plate Pinches: Hold weight plates together with your fingertips and thumb. This exercise directly targets the muscles responsible for pinching and gripping.

  • Climbing: Climbing, whether on a rock wall or a rope, is a fantastic way to build overall grip strength and endurance.

  • Forearm Exercises: Incorporate exercises that target your forearms, such as wrist curls and reverse wrist curls. These will strengthen the muscles that support your grip.

Remember these tips from Aerials USA:

  • Gradual Progression: Don’t overdo it! Gradually increase the intensity and duration of your grip training to avoid overuse injuries.
  • Listen to Your Body: Rest when you need to, and don’t push yourself beyond your limits.
  • Proper Technique: Focus on maintaining proper form during aerial training to avoid straining your hands and wrists.

Shop for grip-strengthening equipment at Aerials USA:

By incorporating these exercises and tips into your routine, you’ll develop the grip strength you need to excel in aerial arts and enjoy your practice to the fullest.

Visit Aerials USA to learn more about aerial arts equipment and classes.

What are the weight limits for “Aerials USA” Aerial Equipment?2024-10-28T18:42:35-04:00

Weight Limits and Safety Guidelines for Aerials USA Equipment

Safety is our top priority at Aerials USA. We want to ensure that all aerialists, regardless of their size or experience level, can enjoy our equipment with confidence.

Weight Limits:

Most of our aerial equipment, including aerial silks, aerial hoops (lyra), and aerial yoga hammocks, has a working load limit (WLL) that far exceeds the weight of an average adult. However, it’s crucial to always check the specific weight limit listed on each product page before use.   

Here’s why weight limits are important:

  • Prevent Equipment Failure: Exceeding the weight limit can put excessive stress on the equipment, increasing the risk of breakage or failure.   
  • Ensure User Safety: Using equipment within its weight limit helps prevent accidents and injuries.   
  • Maintain Equipment Longevity: Staying within the recommended weight limit helps prolong the lifespan of your aerial equipment.

Where to find weight limits on Aerials USA:

  • Product Pages: Each product page on our website clearly states the weight limit for that specific item.
  • Product Descriptions: Detailed information about weight limits and safety precautions can be found in the product descriptions.
  • Contact Us: If you have any questions or concerns about weight limits, please don’t hesitate to contact our customer support team.

Additional Safety Tips:

  • Proper Rigging: Always ensure your aerial equipment is rigged correctly and securely by a qualified professional.
  • Regular Inspections: Inspect your equipment regularly for any signs of wear and tear.
  • Proper Technique: Learn and practice proper aerial techniques to minimize stress on your equipment and your body.

Shop for high-quality aerial equipment with clearly stated weight limits:

At Aerials USA, your safety is our priority. We are committed to providing high-quality aerial equipment and resources to support a safe and enjoyable aerial experience.

Visit Aerials USA to learn more about our products and commitment to safety.

How much space do I need for practicing Aerial Silks or Aerial Lyra Hoop at home?2024-10-28T04:17:37-04:00

Creating Your Home Aerial Studio: Space Requirements for Silks and Lyra

Dreaming of practicing aerial arts in the comfort of your own home? At Aerials USA, we can help you create a safe and functional home aerial studio. Here’s a guide to the space requirements for aerial silks and aerial hoop (lyra):

Ceiling Height:

  • Ideal Height: A ceiling height of 12-15 feet is generally recommended for most aerial arts. This allows ample space for climbs, inversions, and drops without hitting the floor.   
  • Minimum Height: For basic moves and shorter aerialists, a ceiling height of 10 feet might be sufficient, but it will limit the types of skills you can practice.
  • Consider Your Apparatus: The required ceiling height will also depend on the length of your aerial silks or the diameter of your aerial hoop.

Floor Space:

  • Clearance: Ensure you have enough clear floor space around your aerial point to move freely and safely. A minimum of 6 feet of clearance on all sides is recommended.
  • Crash Mats: Use appropriate crash mats to cushion falls and provide a safe landing surface. Factor in the size of your crash mats when determining floor space requirements.

Other Considerations:

  • Obstacles: Make sure there are no obstacles, such as furniture, light fixtures, or ceiling fans, that could interfere with your practice.
  • Doorways: If you plan to practice near a doorway, ensure there is enough clearance to avoid hitting the door when swinging or spinning.
  • Rigging: Consult a professional rigger to determine the best location for your aerial point and ensure it can safely support the weight of your equipment and your body.

Get the Right Equipment from Aerials USA:

Need help setting up your home aerial studio?

At Aerials USA, we can provide expert guidance and the equipment you need to create a safe and enjoyable training space. Visit

Aerials USA to learn more.

How do I set up Aerial Silks, Aerial Yoga hammock, or Aerial Lyra Hoop at home?2024-10-28T04:27:27-04:00

Setting up aerial silks, a Aerial Yoga hammock, or a lyra hoop at home requires careful consideration for safety. Here’s a general overview of the process, but it’s crucial to consult a professional rigger for guidance and ensure proper installation:

1. Assess Your Space:

  • Ceiling Height: Ensure you have at least 9-10 feet of clearance between the apparatus and the floor.
  • Load-Bearing Structure: Locate a sturdy beam or joist capable of supporting your weight and the dynamic forces of aerial practice.
  • Clearance: Make sure there’s enough free space around the apparatus for movement and falls.

2. Gather Necessary Equipment:

  • Aerial Apparatus: Choose the apparatus you want to install (silks, hammock, or lyra).
  • Rigging Hardware: Obtain carabiners, swivels, shackles, and daisy chains suitable for aerial use.
  • Mounting Hardware: Select appropriate anchors, bolts, or plates for attaching the rigging hardware to your chosen structure.

3. Rigging and Installation:

  • Follow Rigging Instructions: Carefully follow the manufacturer’s instructions for rigging your specific apparatus.
  • Secure Connection: Ensure all connections are secure and tight, using proper knots and safety checks.
  • Load Testing: Test the installation with a weight equivalent to your body weight to verify its stability.

4. Professional Inspection:

  • Crucial Step: Have a qualified rigger inspect your setup before using it to guarantee its safety and compliance with aerial safety standards.

Remember, safety is paramount when practicing aerial arts. Never compromise on safety and always seek professional guidance for setting up your aerial equipment at home.

Aerials USA: https://www.aerialsusa.com/shop/

How do I prevent motion sickness while spinning on the Aerial lyra / Hoop?2024-10-28T18:42:11-04:00

Conquering Lyra Spins: Tips for Preventing Motion Sickness

Spinning on the aerial lyra or hoop is an exhilarating experience, but it can also lead to motion sickness, especially for those new to aerial arts. Don’t let motion sickness hold you back from enjoying this dynamic aspect of lyra! Here are some tips from Aerials USA to help you prevent dizziness and nausea:

1. Start Slow and Gradual:

  • Gentle Spins: Begin with slow, controlled spins and gradually increase the speed and duration as your body adapts.  
  • Short Intervals: Limit your spinning time during initial practice sessions. Start with short spins and gradually increase the length of time you can spin comfortably.   

2. Focus on a Fixed Point:

  • Find Your Focus: Fix your gaze on a stationary object in the distance or a point on the ceiling. This helps your brain orient itself and reduces the sensation of dizziness.
  • Avoid Rapid Eye Movements: Try not to let your eyes dart around while spinning.

3. Build Your Tolerance:

  • Consistent Practice: The more you spin, the more your body will adapt to the sensation, and your tolerance will increase.   
  • Balance Exercises: Incorporate balance exercises into your routine to improve your vestibular system (the system responsible for balance and spatial orientation).

4. Consider Your Positioning:

  • Body Awareness: Pay attention to your body position and alignment while spinning. Ensure you’re not tensing up or holding your breath, which can worsen motion sickness.
  • Head Positioning: Keep your head upright and avoid tilting it too far forward or backward.

5. Additional Tips:

  • Hydration: Stay hydrated before, during, and after your aerial practice. Dehydration can worsen motion sickness.   
  • Ginger: Ginger is known for its anti-nausea properties. Consider ginger candies or tea before your session.   
  • Fresh Air: Ensure your training space is well-ventilated.
  • Listen to Your Body: If you start to feel dizzy or nauseous, stop spinning immediately and take a break.

Shop for Aerial Lyra at Aerials USA:

With practice and patience, you can overcome motion sickness and enjoy the freedom and excitement of spinning on the aerial lyra. Visit Aerials USA to explore our range of aerial equipment and learn more about our classes.

Do I need to warm up before practicing aerial arts?2024-10-28T18:41:02-04:00

Warm Up Before You Fly: Preparing Your Body for Aerial Arts

Just like any physical activity, warming up before aerial arts is essential for preventing injuries and maximizing your performance. At Aerials USA, we encourage all aerialists to prioritize a proper warm-up routine.   

Why Warm Up?

  • Increased Blood Flow: Warming up increases blood flow to your muscles, delivering oxygen and nutrients essential for optimal performance.   
  • Improved Flexibility: Warm muscles are more flexible, allowing for a greater range of motion and reducing the risk of strains or tears.   
  • Enhanced Performance: A warm-up prepares your body for the demands of aerial arts, improving your strength, coordination, and reaction time.
  • Injury Prevention: A proper warm-up helps prevent injuries by increasing muscle elasticity and joint mobility.   
  • Mental Preparation: Warming up can also help you mentally prepare for your aerial practice, improving focus and concentration.

Components of an Effective Aerial Warm-up:

  • Dynamic Stretching: Incorporate dynamic stretches, such as arm circles, leg swings, and torso twists, to increase blood flow and warm up your muscles.   
  • Joint Mobility: Perform exercises that mobilize your joints, such as shoulder rolls, hip circles, and wrist rotations.   
  • Light Cardio: Engage in light cardio activities, like jogging in place or jumping jacks, to elevate your heart rate and warm up your body.   
  • Specific Aerial Movements: Include some basic aerial movements, such as climbs, inversions, and simple poses, to prepare your body for the specific demands of your practice.

Warm-up Resources from Aerials USA:

  • Our Blog: Check out our blog for articles and videos with warm-up routines and tips.
  • Ask Our Instructors: Our experienced instructors can provide personalized warm-up recommendations based on your needs and skill level.

Shop for Aerial Equipment:

Remember: Always listen to your body and adjust your warm-up based on your individual needs. A proper warm-up is an investment in your safety and performance, setting the stage for a successful and enjoyable aerial practice.

Visit Aerials USA to learn more about aerial arts and our commitment to safety.

Can I practice aerial arts while pregnant?2024-10-28T18:43:13-04:00

Aerial Arts and Pregnancy: Important Considerations

Pregnancy is a special time that requires careful consideration of your physical activities. While aerial arts can be a wonderful way to stay active and maintain fitness, it’s essential to prioritize safety and consult with your healthcare provider before continuing or starting aerial arts during pregnancy.   

Here are some key factors to consider:

  • Pre-Pregnancy Experience: If you were an active aerialist before pregnancy, you may be able to continue with modifications and under the guidance of your doctor and a qualified aerial instructor. However, pregnancy is generally not the time to start a new aerial practice.   

  • Trimester and Individual Factors: Your ability to participate in aerial arts will vary depending on your trimester, overall health, and any pregnancy-related complications.

  • Modifications and Safety: As your pregnancy progresses, modifications to your aerial practice will be necessary to accommodate your changing body and ensure the safety of you and your baby. Avoid inversions, drops, and any moves that put excessive pressure on your abdomen.

  • Open Communication: Maintain open communication with your healthcare provider and aerial instructor throughout your pregnancy. They can help you assess risks, make modifications, and ensure a safe practice.   

  • Listen to Your Body: Pay close attention to your body’s signals and rest when needed. Don’t push yourself beyond your limits.   

General Recommendations:

  • First Trimester: If you have no complications, you may be able to continue your aerial practice with modifications. Avoid strenuous moves and focus on foundational skills and conditioning.
  • Second Trimester: As your belly grows, further modifications will be necessary. Focus on aerial yoga or gentle conditioning exercises on the silks or lyra.
  • Third Trimester: It’s generally recommended to discontinue aerial arts in the third trimester due to increased risk of falls and complications.

Aerials USA’s Commitment to Safety:

At Aerials USA, we prioritize the safety and well-being of all aerialists. We encourage pregnant individuals to consult with their healthcare providers and work closely with experienced aerial instructors to ensure a safe and enjoyable practice.

Important Note: This information is for general guidance only and does not substitute professional medical advice. Always consult with your healthcare provider before starting or continuing any exercise program during pregnancy.

How do I know when to replace my Aerial Equipment?2024-10-28T19:27:33-04:00

Inspect to Protect: Maintaining Your Aerial Equipment for Safety

At Aerials USA, safety is our top priority. Regular inspection of your aerial equipment is crucial to ensure it remains in optimal condition and prevents accidents.

Why Inspect?

Aerial equipment, like any other sports gear, experiences wear and tear over time. Regular inspections can help identify potential issues before they become safety hazards.

What to Look For:

  • Aerial Silks:

    • Fraying or thinning fabric
    • Small holes or tears
    • Discoloration or fading that may indicate weakening
    • Damage to stitching or seams

  • Aerial Hoop (Lyra):

    • Cracks or bends in the metal
    • Loose or damaged bolts or screws
    • Rust or corrosion
    • Tape coming loose or showing wear

  • Aerial Yoga Hammock:

    • Tears or holes in the fabric
    • Fraying or weakening of stitching
    • Damage to handles or attachment points

  • Rigging Hardware (Carabiners, Swivels, etc.):

    • Excessive wear or scratches
    • Rust or corrosion
    • Difficulty opening or closing gates (carabiners)
    • Any signs of bending or deformation

When to Inspect:

  • Before Each Use: Perform a quick visual inspection before every practice session to catch any obvious issues.
  • Regularly: Conduct a more thorough inspection monthly or quarterly, depending on the frequency of use.

When to Replace:

  • Significant Wear or Damage: If you notice any significant wear or damage, replace the equipment immediately.
  • Age: Even with proper care, aerial equipment has a limited lifespan. Consider replacing silks every 2 years and hoops/hammocks every 3-5 years, depending on usage.

Aerials USA’s Commitment to Safety:

We encourage all aerialists to prioritize safety and inspect their equipment regularly. If you have any questions or concerns about the condition of your equipment, please don’t hesitate to contact our expert team for guidance.

Shop for high-quality aerial equipment:

Visit Aerials USA FAQ pages to learn more about our products and commitment to safety.

How do I tape my aerial hoop, and why is it important?2024-10-28T19:01:05-04:00

Taping Your Aerial Hoop: A Grip Guide for Optimal Performance

Taping your aerial hoop is an essential step for both comfort and performance. At Aerials USA, we want to ensure you have the knowledge and tools to properly tape your lyra for a secure and enjoyable aerial experience.

Why Tape Your Hoop?

  • Enhanced Grip: Grip tape provides extra friction, allowing you to maintain a secure hold on the hoop, even during dynamic movements or when your hands get sweaty.
  • Increased Comfort: The tape adds a layer of cushioning, reducing pressure and discomfort on your hands, wrists, and other body parts that come into contact with the hoop.
  • Protection: Tape helps protect the hoop’s finish from scratches and wear and tear, extending its lifespan.

How to Tape Your Aerial Hoop:

  1. Clean the Hoop: Start by thoroughly cleaning the hoop with a solvent like rubbing alcohol to remove any dirt, oil, or residue. This ensures the tape adheres properly.

  2. Gather Your Supplies:

    • Grip Tape: Choose a high-quality grip tape designed specifically for aerial hoops. We offer a variety of colors at Aerials USA!
    • Scissors: For cutting the tape.

  3. Start at the Bottom: Begin taping at the bottom center of the hoop (the 6 o’clock position if you imagine the hoop as a clock face).

  4. Overlap and Angle: Wrap the tape at a 40-degree angle, overlapping each layer by about one-third of the tape’s width. This creates a secure and even grip.

  5. Work Your Way Up: Continue wrapping the tape upwards, maintaining the overlap and angle, until you reach the top of the hoop.

  6. Finish and Secure: Cut the tape and firmly press the end down to secure it.

  7. Allow for Curing: If possible, let the tape cure for 36-48 hours before using the hoop. This allows the adhesive to fully set.

Tips for Taping:

  • Maintain Tension: Keep the tape taut as you wrap to avoid wrinkles or air bubbles.
  • Smooth as You Go: Use your fingers to smooth down the tape as you apply it to ensure good adhesion.
  • Avoid Gaps: Make sure there are no gaps between the tape layers, as this can create uneven grip and discomfort.
  • Consider Double-Taping High-Friction Areas: For areas that experience more friction, like the bottom of the hoop, you can apply a second layer of tape for extra grip and durability.

Shop for high-quality grip tape at Aerials USA:

Need help taping your hoop?

Our experts at Aerials USA are happy to provide guidance and tips for optimal taping. Visit Aerials USA to learn more about our products and services.

What is the difference between single-point and double-point lyra?2024-10-28T19:00:32-04:00

Single-Point vs. Double-Point Aerial Lyra: Choosing the Right Setup

When it comes to aerial lyra (hoop), you have the option of rigging it with a single point or double point. This seemingly small difference significantly impacts the movement and possibilities on the apparatus. At Aerials USA, we offer both options, and our team can help you decide which is best for your needs.   

Single-Point Lyra:

  • How it hangs: Suspended from a single point on the ceiling, allowing for 360-degree rotation and tilting.   
  • Movement qualities: Dynamic, flowing, and emphasizes spinning and rotational movements.   
  • Ideal for:
    • Beginners who want to explore basic spins and transitions.
    • Experienced aerialists who enjoy dynamic movement and creating momentum.
    • Performances that emphasize fluidity and visual effects.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/ (Be sure to select single-point hoops)

Double-Point Lyra:

  • How it hangs: Suspended from two points on the ceiling, creating a more stable and less rotational apparatus.   
  • Movement qualities: Offers more stability and control, making it suitable for slower, more controlled movements and poses.
  • Ideal for:
    • Aerialists who prefer static poses and strength-based movements.
    • Beginners who want to focus on building foundational strength and stability.
    • Performing techniques that require balance and precision.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/ (Be sure to select double-point hoops)

Which is right for you?

  • Consider your skill level: Beginners might find a double-point lyra more stable and easier to learn on, while experienced aerialists might enjoy the dynamic possibilities of a single point.
  • Think about your preferred movement style: Do you prefer fluid spins and dynamic transitions, or controlled poses and strength-based movements?
  • Talk to an instructor: Our experienced instructors at Aerials USA can provide personalized guidance based on your goals and preferences.

Aerials USA is your source for high-quality aerial equipment:

We offer a wide selection of single-point and double-point lyra hoops to suit your needs. Visit Aerials USA to explore our products and learn more about our classes.

Can I practice aerial arts if I have a fear of heights?2024-10-28T18:58:01-04:00

Conquering Heights: How Aerial Arts Can Help Overcome Your Fear

Many people are drawn to the beauty and challenge of aerial arts but hesitate due to a fear of heights. The good news is that aerial arts can be a fantastic way to confront and overcome this fear in a safe and supportive environment.

At Aerials USA, we’ve witnessed countless students transform their relationship with heights through aerial practice. Here’s how it happens:

1. Gradual Progression:

  • Start Low: Beginners start with exercises and skills close to the ground, building confidence and familiarity with the apparatus before ascending higher.
  • Incremental Steps: Instructors introduce new heights and challenges gradually, allowing students to adapt and feel secure at each stage.
  • Controlled Environment: The aerial environment is controlled and predictable, unlike climbing a ladder or standing on a rooftop. This helps reduce anxiety and build trust.

2. Building Trust and Confidence:

  • Mastering Skills: As students master new skills and gain aerial awareness, their confidence in their own abilities grows.
  • Trusting the Equipment: High-quality aerial equipment and proper rigging provide a sense of security, allowing students to focus on their practice rather than fear.
  • Supportive Community: The aerial community is known for its encouragement and support. Fellow students and instructors create a positive environment that fosters confidence.

3. Shifting Perspective:

  • Focus on the Movement: Aerial arts require concentration and focus on the movement itself, which can help shift attention away from the height.
  • Empowerment: Successfully executing aerial skills at increasing heights can be incredibly empowering, replacing fear with a sense of accomplishment.
  • New Perspective: Seeing the world from a different perspective – upside down, spinning, or suspended in the air – can change your perception of heights and make them less intimidating.

Aerials USA is your partner in overcoming fear:

  • Experienced Instructors: Our instructors are skilled at working with students of all levels, including those with a fear of heights. They provide patient guidance and create a safe space for you to explore your limits.
  • Variety of Disciplines: We offer classes in aerial silks, aerial hoop (lyra), aerial yoga, and more, allowing you to find the discipline that best suits your interests and comfort level.
  • Safe and Supportive Environment: Our studio provides a safe and supportive environment for you to face your fears and achieve your aerial goals.

Ready to take the leap?

Visit Aerials USA to learn more about our classes and start your aerial journey today!

Keywords: aerial silks, aerial

How do I determine the right length of aerial silks for my space?2024-10-28T18:51:00-04:00

Finding the Perfect Fit: How to Calculate Aerial Silk Length

Choosing the right length for your aerial silks is crucial for both safety and functionality. At Aerials USA, we want to help you find the perfect silks for your practice space. Here’s a simple guide to calculating the ideal length:

1. Measure Your Ceiling Height:

Use a tape measure to determine the distance from the floor to the point where your silks will be rigged. It’s important to measure to the actual rigging point, not just the ceiling, as hardware can affect the overall length.

2. Double the Height:

Multiply your ceiling height by two. This accounts for the silks being folded in half to create the loop for aerial work.

3. Add Extra Length:

Add 1-2 yards to your doubled height to allow for:

  • Knotting: The knots used to secure the silks will take up some fabric.
  • Wrapping: Many aerial moves involve wrapping the silks around your body, which requires extra length.
  • Tail Length: Having some extra fabric hanging down at the bottom (the “tail”) can be useful for certain moves and transitions.

4. Round Up to the Nearest Even Number:

Aerial silks are typically sold in even-numbered lengths (e.g., 12 yards, 14 yards, 16 yards). Round your calculated length up to the nearest even number to ensure you have enough fabric.

Example:

If your ceiling height is 9 feet (3 yards):

  • Double the height: 3 yards x 2 = 6 yards
  • Add extra length: 6 yards + 2 yards = 8 yards
  • Round up to the nearest even number: 8 yards

Need Help?

If you’re unsure about calculating the correct length or have questions about our aerial silks, our team at Aerials USA is here to help. We can guide you through the process and ensure you choose the perfect silks for your needs.

Shop our wide selection of aerial silks:

Visit Aerials USA to learn more about our products and expert advice.

How do I prevent or manage aerial burns and bruises?2024-10-28T19:27:19-04:00

Preventing and Managing Aerial Burns and Bruises

Aerial arts are a thrilling and rewarding way to build strength, flexibility, and confidence. However, like any physical activity, they come with the possibility of minor injuries like burns and bruises. At Aerials USA, we want you to enjoy your aerial journey safely and comfortably. Here’s how to prevent and manage those common aerial battle wounds:   

Preventing Aerial Burns:

  • Proper Clothing: Wear form-fitting clothing that covers your skin, especially your arms, legs, and midriff. Leggings, long-sleeved shirts, and fitted tops are ideal. Avoid loose clothing or jewelry that could get caught in the apparatus.   
  • Start Slowly: Gradually increase the intensity and duration of your practice sessions to allow your skin to adapt to the friction from the fabrics.
  • Use Grips: Consider using fabric grips or gloves to reduce friction and protect your hands.
  • Conditioning: Strengthening your muscles can help prevent excessive rubbing and friction on the fabrics.

Managing Aerial Burns:

  • Cool Compress: Apply a cool compress to the affected area to reduce inflammation and soothe the skin.
  • Aloe Vera: Aloe vera gel can help soothe and heal burns.   
  • Keep it Clean: Gently clean the area with mild soap and water to prevent infection.
  • Avoid Irritants: Avoid applying lotions or creams with fragrances or harsh chemicals to the affected area.
  • Rest: Allow your skin to heal by taking breaks from aerial practice or modifying your routine to avoid putting pressure on the burn.   

Preventing Aerial Bruises:

  • Gradual Exposure: Gradually increase your training time and intensity to allow your body to adapt to the pressure and impact.
  • Proper Technique: Focus on proper technique to minimize unnecessary pressure on your skin.
  • Conditioning: Strengthening your muscles can help protect your body from bruising.

Managing Aerial Bruises:

  • Ice: Apply ice packs to the bruised area to reduce swelling and pain.   
  • Compression: Gently wrap the bruised area with a bandage to provide support and reduce swelling.   
  • Elevation: Elevate the bruised area to promote blood circulation and reduce swelling.   
  • Arnica: Arnica cream or gel can help reduce bruising and inflammation.   

Remember:

  • Listen to Your Body: If you experience significant pain or discomfort, stop your practice and consult with a healthcare professional.
  • Proper Warm-up: Always warm up before your aerial practice to prepare your muscles and reduce the risk of injury.   

Shop for aerial equipment and accessories at Aerials USA:

Visit Aerials USA to learn more about our products and commitment to safety.

What’s the difference between Aerial Silks, Aerial Hammock, and Aerial Hoop (lyra)?2024-10-28T18:49:32-04:00

Aerial Silks, Hammock, or Lyra: Which Apparatus Is Right for You?

At Aerials USA, we offer a variety of aerial apparatuses to suit different interests and skill levels. Here’s a breakdown of the key differences between aerial silks, aerial hammock, and aerial hoop (lyra):   

Aerial Silks:

  • What it is: Two long, flowing pieces of fabric suspended from the ceiling.   
  • Movement style: Characterized by wraps, climbs, drops, and dynamic movements.   
  • Skill level: Suitable for all levels, but requires building strength and flexibility.
  • Benefits: Develops strength, flexibility, coordination, and creativity.   
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-silks-for-sale/

Aerial Hammock:

  • What it is: A single, wide loop of fabric suspended from the ceiling.
  • Movement style: Allows for a combination of aerial yoga poses, wraps, and dynamic movements. Offers more support than silks.
  • Skill level: Beginner-friendly due to the increased support and stability.   
  • Benefits: Improves flexibility, core strength, and balance. Can be used for relaxation and therapeutic purposes.   
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-yoga-hammock-for-sale/

Aerial Hoop (Lyra):

  • What it is: A circular steel apparatus suspended from the ceiling.   
  • Movement style: Involves spins, poses, and transitions both inside and outside the hoop.
  • Skill level: Suitable for all levels, but requires building upper body and core strength.
  • Benefits: Increases strength, flexibility, coordination, and spatial awareness.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/

Which apparatus is right for you?

  • Consider your interests and goals: Do you prefer flowing movements, static poses, or a combination of both?
  • Assess your current fitness level: Choose an apparatus that aligns with your current strength and flexibility.
  • Try introductory classes: Many studios offer introductory classes in all three disciplines, allowing you to experience each and discover your preference.

Aerials USA is your one-stop shop for aerial equipment:

We offer high-quality aerial silks, hammocks, hoops, and all the necessary hardware to support your aerial journey.

Visit Aerials USA to explore our products and learn more about our classes.   

Do I need prior experience in gymnastics or dance to start aerial sports?2024-10-28T18:48:48-04:00

No Experience Needed: Start Your Aerial Journey Today!

Have you always been fascinated by the grace and strength of aerial arts but worried you need a background in gymnastics or dance to get started? At Aerials USA, we welcome students of all levels, including those with no prior experience in any fitness discipline.

Here’s why you don’t need gymnastics or dance experience to begin aerial arts:

  • Beginner-Friendly Classes: Our classes are designed to cater to beginners, with a focus on building fundamental strength, flexibility, and aerial awareness.
  • Progressive Learning: We introduce skills gradually, allowing you to progress at your own pace and build confidence as you go.
  • Supportive Environment: Our experienced instructors provide personalized guidance and support, ensuring you feel comfortable and safe throughout your journey.
  • Focus on Individual Progress: Aerial arts is about personal growth and achieving your own goals, not about comparing yourself to others.

What you can expect as a beginner:

  • Foundation Building: Initial classes will focus on building core strength, upper body strength, and flexibility through conditioning exercises and basic aerial movements.
  • Skill Development: You’ll gradually learn fundamental aerial skills, such as climbs, inversions, basic wraps, and poses.   
  • Increased Confidence: As you master new skills and gain aerial awareness, you’ll develop confidence in your abilities.
  • A Fun and Rewarding Experience: Aerial arts is a challenging yet incredibly rewarding activity that can transform your fitness and boost your self-esteem.

Aerials USA is your partner in aerial success:

  • Variety of Disciplines: We offer classes in aerial silks, aerial hoop (lyra), aerial yoga, and more.
  • Quality Equipment: We provide access to high-quality aerial equipment and a safe training environment.   
  • Expert Instruction: Our instructors are passionate about aerial arts and dedicated to helping you achieve your goals.

Ready to take flight?

Visit Aerials USA to learn more about our classes and start your aerial journey today!

How do I choose between Aerial Silks, Aerial Hammock, and lyra hoop as a beginner?2024-10-28T19:32:16-04:00

Choosing Your First Aerial Apparatus: Silks, Hammock, or Lyra?

Starting your aerial journey is an exciting step! With options like aerial silks, aerial hammock, and lyra (hoop), it can be tough to decide which apparatus is the right fit for you as a beginner. At Aerials USA, we’re here to help you make the best choice based on your individual preferences and goals.

Consider these factors:

  • Comfort with Heights: If you’re a bit apprehensive about heights, the aerial hammock might be a good starting point. It offers more support and allows you to begin closer to the ground, gradually building confidence as you progress.

  • Desired Level of Challenge:

    • Aerial silks are often considered the most challenging for beginners, requiring significant strength and body awareness to master basic climbs and wraps.
    • Lyra offers a solid structure that can feel more secure for beginners. It’s a great option for those who enjoy learning poses and building strength through static holds.
    • Aerial hammock provides the most support, making it a good choice for those who prefer a gentler introduction to aerial arts.

  • Movement Preferences:

    • Silks: If you’re drawn to fluid, dynamic movements and enjoy the feeling of wrapping and moving through the air, silks might be a good fit.
    • Hammock: If you prefer a combination of aerial yoga-inspired poses, wraps, and dynamic movements, the hammock offers versatility.
    • Lyra: If you enjoy spinning, exploring different positions on a circular apparatus, and performing strength-based moves, the lyra could be your ideal choice.

Still unsure?

  • Try introductory classes: Many aerial studios, use Aerials USA Aerial Products and offer introductory classes in silks, hammock, and lyra. This allows you to experience each apparatus first-hand and see which one resonates with you most.
  • Talk to an instructor: Our experienced instructors at Aerials USA can assess your fitness level, discuss your goals, and provide personalized recommendations.

No matter which apparatus you choose, remember these tips:

  • Start slowly: Don’t push yourself too hard, especially in the beginning. Focus on building a solid foundation and gradually progressing.
  • Listen to your body: Pay attention to any pain or discomfort and rest when needed.
  • Have fun! Aerial arts should be an enjoyable experience. Choose the apparatus that excites you and sparks your passion for movement.

Visit Aerials USA to explore your options:

We offer a wide range of aerial equipment.  learn more and start your aerial adventure Today!

What age is appropriate to start aerial arts?2024-10-28T19:36:16-04:00

Taking Flight at Any Age: Aerial Arts for Kids and Adults

Aerial arts are a fantastic way to build strength, flexibility, confidence, and creativity. But when is the right time to start? The good news is that aerial arts can be enjoyed by people of all ages, from young children to adults!   

Aerial Arts for Kids:

Many studios offer classes specifically designed for children, typically starting around age 6. These classes provide a fun and safe environment for kids to:   

  • Develop physical skills: Aerial arts help improve strength, coordination, flexibility, and body awareness.   
  • Boost confidence: Mastering aerial skills can significantly boost a child’s self-esteem and confidence.   
  • Encourage creativity: Aerial arts provide an outlet for creative expression and exploration.   
  • Socialize and have fun: Aerial classes are a great way for kids to make friends and engage in a unique and exciting activity.   

Choosing a Studio for Kids:

When selecting an aerial studio for your child, it’s crucial to prioritize safety and experience:

  • Qualified instructors: Look for instructors with experience teaching aerial arts to children.
  • Age-appropriate equipment and rigging: Ensure the studio uses equipment and rigging that is safe and suitable for children.
  • Small class sizes: Smaller classes allow for more individualized attention and supervision.   
  • Positive and encouraging environment: Choose a studio that fosters a positive and encouraging atmosphere where children feel comfortable and supported.

Aerial Arts for Adults:

It’s never too late to start aerial arts! Adults of all ages and fitness levels can benefit from this dynamic and engaging activity. Aerial arts can help:

  • Improve overall fitness: Build strength, flexibility, and endurance.   
  • Relieve stress: Aerial arts can be a great way to de-stress and have fun.   
  • Challenge yourself: Aerial arts provide a unique and rewarding challenge that can help you push your limits and achieve new goals.
  • Connect with others: Aerial classes are a great way to meet new people and build community.

Aerials USA Supports Aerialists of All Ages:

While Aerials USA focuses on providing high-quality aerial equipment, we believe in supporting aerialists of all ages and abilities.

Shop for aerial equipment for your home or studio:

Visit Aerials USA to explore our products and learn more about how you can support your aerial journey, no matter your age!

Is Aerial Sports training safe?2024-10-28T19:37:48-04:00

Aerial Sports Safety: Enjoying the Thrill with Confidence

Aerial sports like aerial silks, hoop (lyra), and hammock can seem daring, but with the right approach and equipment, they can be enjoyed safely. At Aerials USA, we prioritize safety in every aspect of our business, providing high-quality equipment and resources to support a secure aerial experience.

Here’s how we prioritize safety:

Key Safety Practices for Aerialists:

  • Proper Warm-up: Always warm up thoroughly before each aerial session to prepare your body for the demands of the activity.
  • Progress Gradually: Start with basic moves and gradually progress to more advanced skills as your strength and confidence grow.
  • Use Crash Mats: Always use appropriate crash mats beneath your aerial equipment to cushion falls and provide a safe landing surface.
  • Inspect Equipment: Regularly inspect your equipment for any signs of wear and tear. Replace any damaged or worn equipment immediately.
  • Listen to Your Body: Pay attention to your body’s signals and rest when needed. Don’t push yourself beyond your limits.

Aerials USA is committed to your safety:

We believe that everyone should be able to enjoy the thrill and artistry of aerial sports without compromising safety. By providing high-quality equipment, promoting proper rigging and training practices, and emphasizing the importance of qualified instruction, we aim to create a safe and supportive environment for all aerialists.

Visit Aerials USA to learn more about our products and commitment to safety.

What should I wear to an Aerials class?2024-10-07T21:15:15-04:00

For Aerials Specific classes, it is best to wear form-fitting clothing that covers your legs and underarms to protect your skin from friction burns. Leggings and a fitted, long-sleeved shirt are ideal. Avoid wearing earrings, watches, jewellery, zippers, or anything that could snag on the fabric. Aerials USA also recommends tying back long hair to keep it out of the way and reduce distractions during your practice.

Can you do a custom Aerial Package?2024-10-07T20:26:26-04:00

Definitely. If you’re making an order of 3+ silks, hammocks, lyra or rig equipment, just send us an email and we’ll be happy to put together a package for you.

Who uses Aerials USA equipment?2018-12-04T07:07:09-04:00

We are proud to have studios, circuses, children’s events and performances using our equipment around USA, Australia, New Zealand, Indonesia, Phillipines.
What’s the best way to contact Aerials USA?
You can email us at [email protected]

I am a studio or business – do you do wholesale rates?2018-12-04T07:07:35-04:00

Absolutely. Send us through an email with your ABN/ACN and we will write up a custom invoice for your order with wholesale rates. Email: [email protected]

What payment methods do you offer?2018-12-04T07:07:56-04:00

We currently offer PayPal,  Debit & Credit, American Express, Amex, Matercard (through paypal checkout) or bank transfer. Please contact us if you choose to transfer by bank.

How do I care for my Aerial Hoop (Lyra)?2018-12-04T07:08:43-04:00

Caring for your lyra is important to ensure a long lasting product. Ensure you take it down after every use and never leave out in the weather. Always check your lyra for cracks and hardware for seizing, rusting, or any damages before every use and disuse if any of your equipment peaks concerns. We recommend getting your lyra checked by a fabrication engineer every 6 months to ensure your product remains safe to use.

What are your Hoops (Lyras) made of?2018-12-04T07:09:18-04:00

Our lyras are made of stainless steel in the tubing to ensure a long lasting product. The tabs are made of steel.

What do I need to be safe during Hoop (Lyra) practise?2018-12-04T07:09:55-04:00

We always recommend to train only with a professional trainer as aerial sports can be dangerous! You’ll need to ensure you have at least 2m on all sides of you for clearance (more if possible)and always, always practice with a crash mat. We recommend Hart crash mats.

How do I install my Hoop (Lyra)?2018-12-04T07:10:14-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your lyra in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

How long will delivery take for Aerial Hoops (lyras)?2018-12-04T07:10:46-04:00

Delivery will take anywhere from 3-7 business days (after processing) to arrive, depending on your location.

How long will it take to process my Aerial Hoop (lyra) order?2018-12-04T07:12:13-04:00

Lyras are usually in stock and we will send out within 24 hours. During busy times (Christmas, school holidays, public holidays, Easter) some stock may sell out – during these times please allow 3-7 business days to process your order.

Do your Aerial Hoops come with everything I need to set up?2018-12-04T07:12:42-04:00

If you choose basic or pro rigging with your lyra, that is all you’ll need for the lyra itself. Depending on where you are rigging from, you may also need a sling, rope, or wire to lower the lyra and appropriate rigging from your rigging point. It’s best to talk to a qualified rigger and builder to ensure you are rigging correctly and your space is correct.

What’s the difference between no rigging, basic rigging and pro rigging for Aerial Hoop (Lyras)?2018-12-04T07:14:13-04:00

Purchasing a lyra with no rigging is best if you already have your carabiners and swivel.
Basic rigging includes 2x steel carabiners and a swivel – this is enough for most setups.
Pro rigging includes two autolock carabiners, a maillon and a swivel. This is best used for those who need to put their lyra up and down often and easily and is a little quicker to assemble.

How do I know what size lyra I need?2018-11-26T23:44:51-04:00

The best way to choose your size is to sit on the ground with shoulders back, measure from floor to your head and add 5cm. This gives you an approximate height if you were sitting in the lyra with some space above for clearance.

What size are your Aerial Hoop (lyras)?2024-10-07T21:54:25-04:00

Our Aerial Lyra Hoops come in sizes 80, 85, 90, and 95cm with a standard 2.5cm tube. You can also custom order 3.2cm tube Aerial Hoop Lyras in the above sizes if you prefer a thicker lyra.

How can I aid grip for training Aerial Silks?2018-12-04T07:18:58-04:00

We will always firstly recommend training your grip – this can take a long time to avoid feeling ‘slippery’ and something many people don’t prioritize. However, occasionally aerialists will use rosin to rub onto their hands to aid grip. Try to avoid using too often as to not become reliant.

What fabric are your Aerial silks?2018-12-04T07:19:16-04:00

Our fabric is a 40 denier nylon tricot. It has low stretch in the length but has stretch in the width for comfort. It is a very strong and secure fabric, yet looks beautiful and delicate.

What do I need to be safe during silks practise?2018-12-04T07:14:58-04:00

We always recommend to train only with a professional trainer as aerial sports can be dangerous! You’ll need to ensure you have at least 2m on all sides of you for clearance (more if possible)and always, always practice with a crash mat. We recommend Hart crash mats.

How long will delivery take for Aerial silks?2019-05-19T07:52:00-04:00

After processing, delivery will usually be via express (or a change of service depending on location and availability) to best suit your needs. Please allow around 3-7 business days for your order to arrive after processing time.

How long will it take to process my silks order?2018-12-04T07:14:41-04:00

As each order is for different lengths and sizes, we need to cut each length of fabric and package from there. Please allow approximately 3-5 business days to cut and pack – or 3-7 business days in busy times as orders increase and may be slightly delayed. We do our absolute best to ensure you’ll recieve your silks ASAP.

How do I care for my silks?2018-11-26T23:41:11-04:00

Your silks should always be away from direct sunlight and never left outdoors. We recommend taking them down when not in use – firstly, so others don’t use them if they are not familiar with the sport, and secondly so you can ensure the fabric and hardware are checked before each use to ensure safety.
You should check your fabric in entirety before every use. If you see any nicks, holes, runs, or burns, discontinue use immediately, it’s not safe to use damaged silks and this needs to be replaced.
You should check your hardware before each use and ensure each piece works securely and there are no damages.
When using your silks, ensure jewellery is taken off and you arent wearing any items that could snag the fabric (think zips, hair accessories, or anything with sharp edges)

How do I install my silks?2018-11-26T23:40:39-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your silks in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

What hardware do I need to rig an aerial silk?2018-11-26T23:40:04-04:00

You’ll need a figure/aerial 8, swivel, and 2x carabiners. All our silks kits come with this hardware.

Do the silks come with everything I need to set up?2018-11-26T23:39:28-04:00

Our silks come with everything you need to set them specifically up. Keep in mind, depending on your rigging point, you may need slings, eyebolts, or other various hardware – it’s best to chat to a rigger, builder and engineer to discuss your rigging options.

Can I order a custom length of silks?2018-11-26T23:38:58-04:00

Yes, absolutely! Just send an email to [email protected] and we’ll write up a custom invoice for you.

How do I know what length of silks I need?2018-11-26T23:38:30-04:00

Measure from the floor to your rigging point. Multiply this x2 and add 1-2 metres to allow excess tail and excess to rig your silks.
For example, if my rigging point is 4 metres high, I will need approximately 10 metres of fabric.
PLEASE NOTE our listings are for the total length of fabric – not the drop.

How can I aid grip training hammock?2018-11-26T23:37:33-04:00

We will always firstly recommend training your grip – this can take a long time to avoid feeling ‘slippery’ and something many people don’t prioritise. However, occasionally aerialists will use rosin to rub onto their hands to aid grip. Try to avoid using too often as to not become reliant.

What fabric are hammocks?2018-11-26T23:36:40-04:00

Our fabric is a 40 denier nylon tricot. It has low stretch in the length (so you don’t end up with your head on the floor when practising!) but has stretch in the width for comfort. It is a very strong and secure fabric, yet looks beautiful and delicate.

How do I care for my hammock?2018-11-26T23:35:30-04:00

Your hammock should always be away from direct sunlight and never left outdoors. We recommend taking it down when not in use – firstly, so others don’t use it if they are not familiar with the sport, and secondly so you can ensure the fabric and hardware are checked before each use to ensure safety.
You should check your fabric in entirety before every use. If you see any nicks, holes, runs, or burns, discontinue use immediately, it’s not safe to use a damaged hammock and this needs to be replaced.
You should check your hardware before each use and ensure each piece works securely and there are no damages.
When using your hammock, ensure jewellery is taken off and you arent wearing any items that could snag the fabric (think zips, hair accessories, or anything with sharp edges)

How do I install my hammock?2018-11-26T23:34:12-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your hammock in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

How long will delivery for my hammock take?2018-11-26T23:33:25-04:00

We send all our hammocks via Express, and your hammock should be in your hands within 1-3 business days after recieving your tracking number.

How long will it take to process my hammock order?2018-11-26T23:32:36-04:00

Our hammocks are most likely always pre-cut and in stock, and we strive to send out via express post within 24 hours. However, during busy seasons some colours can sell out fast in which case we re-stock asap, within 3-5 business days. Please allow this timeframe into consideration when ordering.

Do the hammocks come with everything I need to set up?2018-11-26T23:31:31-04:00

Our hammocks come with everything you need to set the hammock itself up. Keep in mind, depending on your rigging point, you may need slings, eyebolts, or other various hardware – it’s best to chat to a rigger, builder and engineer to discuss your rigging options.

What’s the difference between a double point and a swivel point hammock?2018-11-26T23:30:55-04:00

A double point is a stationary hammock and rigged via two points. It does not spin, and is perfect for yoga or conditioning.
A swivel point comes with extra hardware and is rigged via a single point. However, it can also be used as a double point. A swivel hammock is most commonly used for aerial dance, allowing the aerialist to spin.

What’s the difference between a double point and a swivel point hammock?2018-11-26T23:28:18-04:00

A double point is a stationary hammock and rigged via two points. It does not spin, and is perfect for yoga or conditioning.
A swivel point comes with extra hardware and is rigged via a single point. However, it can also be used as a double point. A swivel hammock is most commonly used for aerial dance, allowing the aerialist to spin.

What length are your hammocks?2018-11-26T23:27:46-04:00

Our hammocks come in a standard 5m length – however we are more than happy to customise the length of fabric for you if you prefer. Just send us an email at [email protected]

How do I install my Aerial hammock?2024-10-28T19:47:30-04:00

Measuring Your Ceiling for Aerial Hammocks: A Step-by-Step Guide

Want to hang an aerial yoga hammock at home but not sure if your ceiling is high enough? First, you need to determine what kind of hammock you’ll be using. There are two main types:

  • Single-point hammocks: These hang from a single point and are designed for spinning and dynamic movement. They require more ceiling height because they tend to swing further than double-point hammocks.
  • Double-point hammocks: These hang from two points and offer more stability, making them ideal for aerial yoga and static poses.

Once you know which type of hammock you’ll be using, follow these steps to measure your ceiling:

1. Determine Your Desired Hammock Height:

  • Consider your activities: If you’re primarily using the hammock for aerial yoga, a height around hip level is generally recommended for double-point hammocks. For single-point hammocks, you’ll likely want it a bit higher to allow for more clearance as you spin.
  • Factor in personal preference: Some people prefer their hammock a bit higher or lower, so consider your individual comfort and the types of movements you’ll be doing.

2. Measure from the Floor to the Rigging Point:

  • Locate your rigging point(s): Identify the sturdy beam or joist(s) where you’ll be hanging your hammock. This is the point where your hanging hardware will be attached.
  • Measure accurately: Use a tape measure to determine the exact distance from the floor to the rigging point(s).

3. Account for Hammock Drop:

  • Subtract hammock drop: Aerial hammocks have a “drop,” meaning they stretch and hang lower when you’re in them. Subtract the hammock’s drop from your ceiling height measurement. You can usually find the hammock’s drop specified on the product page or in the manufacturer’s instructions. If you’re unsure, estimate a drop of 3-4 feet for a double-point hammock and 5-6 feet for a single-point hammock to be safe.

4. Consider Minimum Clearance:

  • Ensure adequate clearance: After subtracting the hammock drop, you should have at least 9-10 feet of clearance between the bottom of the hammock and the floor. This allows for safe movement and prevents you from hitting the ground during inversions or poses.

Example:

If your ceiling height is 12 feet and you have a double-point hammock with a 3-foot drop:

  • 12 feet (ceiling height) – 3 feet (hammock drop) = 9 feet (clearance)

In this example, your ceiling is high enough for an aerial hammock.

Need Help?

If you’re unsure about measuring your ceiling or have questions about our aerial hammocks, our team at Aerials USA is here to assist you.

Shop for high-quality aerial hammocks at Aerials USA:

Visit Aerials USA to learn more about our products and expert advice.

** We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your hammock in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

What’s the best way to clean and maintain my Aerial Silks or Aerial Lyra/Hoop?2024-10-28T02:03:12-04:00

How to Clean and Maintain Your Aerial Equipment

Taking care of your aerial equipment is essential for both safety and longevity. Here’s how to keep your aerial silks and lyra in top condition:

Aerial Silks

How-to-care-for-aerial-silks-hoop-aerials-usa

  • Washing: Hand-wash or machine-wash on a gentle cycle with a mild detergent. Always use cold water and hang to air dry. Avoid harsh chemicals or bleach.
  • Frequency: Wash after 10-15 uses, or more often if needed.
  • Storage: Store in a cool, dry place away from direct sunlight.
  • Inspection: Before each use, check for any signs of damage, such as fraying or holes.

 

 

 

Aerial Lyra/Hoop

  • Cleaning: Wipe down with a damp cloth after each use.
  • Inspection: Regularly inspect for any signs of damage, such as cracks or loose bolts.

For more information on aerial equipment care and to browse high-quality aerial equipment, visit Aerials USA. They offer a wide variety of aerial silks, lyra hoops, and other accessories.

Remember: Proper maintenance ensures your equipment stays safe and lasts for as long as possible. If you have any questions, consult the manufacturer’s instructions or a qualified aerial instructor.

What kind of ceiling rigging (Mounting Point) is required for aerial arts?2024-10-28T02:19:27-04:00

Safety First: Properly Rigging Your Aerial Equipment

Safe aerial practice starts with a secure setup. This means having a professional install your aerial equipment in a ceiling that can support the weight. They’ll ensure you have a strong load-bearing beam or joist and the right rigging hardware, like carabiners, swivels, and daisy chains.

Rigging-&-Mounting-Safety-Aerials-USA

At Aerials USA, we offer a wide selection of rigging equipment to help you get started:

Need help getting started? Aerials USA provides expert guidance and high-quality products to help you rig your aerial equipment safely and correctly. Visit Aerials USA to learn more.

Can I use Aerial Silks for Aerial Yoga?2024-10-28T04:04:32-04:00

Aerial Silks vs. Aerial Yoga: What’s the Difference?

Aerial Silk Sling hammock Aerials USA

While they might look similar, aerial silks and aerial yoga are distinct disciplines that require different equipment.

Aerial silks are long, flowing fabrics used for wraps, drops, and dynamic movements. Check out our selection of aerial silks here: https://www.aerialsusa.com/aerial-category/aerial-silks-for-sale/

They are generally not recommended for aerial yoga because they don’t offer the stability and support needed for many yoga poses.

Aerial yoga, on the other hand, utilizes a specialized hammock or sling that provides a wider, more supportive base. This allows for comfortable inversions, stretches, and a greater range of traditional yoga poses with a unique aerial twist.

At Aerials USA, we offer a variety of aerial hammocks perfect for yoga enthusiasts:

Important Note: While traditional spread hammocks are most commonly used for aerial yoga, single-point hammocks (also known as Aerial Slings) can be used for certain poses and flows. These offer a more dynamic experience with increased opportunity for spins. If you’re interested in this option, consult with a qualified aerial yoga instructor for guidance.

Can aerial arts help me with weight loss or fitness goals?2024-10-28T04:08:00-04:00

Soar to Your Fitness Goals with Aerial Arts at Aerials USA!

Want a fun, unique, and effective way to reach your weight loss and fitness goals? Take your workout to new heights with aerial arts!

At Aerials USA, we offer a variety of aerial disciplines that provide a full-body workout while helping you achieve your fitness aspirations. Whether you’re interested in aerial silks, aerial hoop (lyra), or aerial yoga, you’ll find exciting ways to challenge yourself and transform your body.

Here’s how aerial arts can help you reach your fitness goals:

  • Build Strength and Tone Muscles: Aerial arts require significant upper body, core, and lower body strength. You’ll develop lean muscle mass and improve your overall physique as you learn to lift, hold, and maneuver your body in the air.

  • Increase Flexibility and Mobility: Aerial arts incorporate stretches and poses that enhance flexibility and range of motion. You’ll improve your overall mobility and reduce your risk of injuries.

  • Boost Cardiovascular Health: Aerial arts provide a dynamic cardiovascular workout. Climbing, inverting, and flowing through sequences will get your heart pumping and improve your endurance.

  • Burn Calories and Manage Weight: The physical demands of aerial arts can help you burn calories and build lean muscle, contributing to healthy weight loss and weight management.

  • Enhance Body Awareness and Coordination: Aerial arts improve your proprioception (awareness of your body in space) and coordination. You’ll develop a greater sense of balance and control.

Explore our range of aerial equipment:

Ready to take your fitness journey to new heights? Visit Aerials USA to learn more about our classes and equipment.

How often should I train to see progress in Aerial arts?2024-10-28T04:10:02-04:00

Finding Your Aerial Rhythm: How Often Should You Train?

Curious about how often you should train in aerial arts to see progress? At Aerials USA, we believe consistency is key, but it’s also important to listen to your body and avoid overtraining.  

Here’s a general guideline for training frequency:

  • Beginners: Start with 1-2 sessions per week to allow your body to adapt to the new demands of aerial arts. Focus on building a solid foundation and mastering basic skills.

  • Intermediate/Advanced: Aim for 2-3 sessions per week to continue progressing and refining your technique. You can increase the intensity and duration of your sessions as your strength and endurance improve.

  • Listen to Your Body: Pay attention to how your body feels. If you’re experiencing excessive muscle soreness, fatigue, or pain, take rest days to allow for recovery. Don’t push yourself beyond your limits.  

Why is consistency important?

  • Muscle Memory: Regular training helps develop muscle memory, making it easier to learn and execute new skills.  
  • Strength and Endurance: Consistent practice builds the strength and endurance needed for more advanced aerial moves.  
  • Flexibility: Frequent training helps improve flexibility and range of motion, essential for aerial arts.  
  • Injury Prevention: Consistent training strengthens your body and helps prevent injuries caused by overexertion or improper technique.

Remember:

  • Quality over Quantity: Focus on the quality of your training sessions rather than just the number of sessions.
  • Cross-Training: Supplement your aerial training with other forms of exercise, such as yoga, Pilates, or strength training, to improve overall fitness and prevent imbalances.  
  • Rest and Recovery: Give your body adequate rest to recover and rebuild between sessions.

Find the perfect aerial equipment for your training:

Ready to embark on your aerial journey? Visit Aerials USA to explore our classes and equipment.

How can I improve my grip strength for Aerial Silks and Aerial Lyra?2024-10-28T04:11:24-04:00

Here are some effective ways to improve your grip strength for aerial arts:

  • Pull-ups and Chin-ups: These classic exercises are excellent for building upper body and grip strength. Start with assisted pull-ups or negatives if needed, and gradually increase the number of repetitions you can perform.

  • Dead Hangs: Simply hang from a pull-up bar for as long as you can. This is a great way to build grip endurance and forearm strength. Try to increase your hang time gradually.

  • Grip Trainers: Use hand grip resistance strengtheners or stress balls to target the muscles in your hands and forearms. These are portable and easy to use throughout the day.

  • Plate Pinches: Hold weight plates together with your fingertips and thumb. This exercise directly targets the muscles responsible for pinching and gripping.

  • Climbing: Climbing, whether on a rock wall or a rope, is a fantastic way to build overall grip strength and endurance.

  • Forearm Exercises: Incorporate exercises that target your forearms, such as wrist curls and reverse wrist curls. These will strengthen the muscles that support your grip.

Remember these tips from Aerials USA:

  • Gradual Progression: Don’t overdo it! Gradually increase the intensity and duration of your grip training to avoid overuse injuries.
  • Listen to Your Body: Rest when you need to, and don’t push yourself beyond your limits.
  • Proper Technique: Focus on maintaining proper form during aerial training to avoid straining your hands and wrists.

Shop for grip-strengthening equipment at Aerials USA:

By incorporating these exercises and tips into your routine, you’ll develop the grip strength you need to excel in aerial arts and enjoy your practice to the fullest.

Visit Aerials USA to learn more about aerial arts equipment and classes.

What are the weight limits for “Aerials USA” Aerial Equipment?2024-10-28T18:42:35-04:00

Weight Limits and Safety Guidelines for Aerials USA Equipment

Safety is our top priority at Aerials USA. We want to ensure that all aerialists, regardless of their size or experience level, can enjoy our equipment with confidence.

Weight Limits:

Most of our aerial equipment, including aerial silks, aerial hoops (lyra), and aerial yoga hammocks, has a working load limit (WLL) that far exceeds the weight of an average adult. However, it’s crucial to always check the specific weight limit listed on each product page before use.   

Here’s why weight limits are important:

  • Prevent Equipment Failure: Exceeding the weight limit can put excessive stress on the equipment, increasing the risk of breakage or failure.   
  • Ensure User Safety: Using equipment within its weight limit helps prevent accidents and injuries.   
  • Maintain Equipment Longevity: Staying within the recommended weight limit helps prolong the lifespan of your aerial equipment.

Where to find weight limits on Aerials USA:

  • Product Pages: Each product page on our website clearly states the weight limit for that specific item.
  • Product Descriptions: Detailed information about weight limits and safety precautions can be found in the product descriptions.
  • Contact Us: If you have any questions or concerns about weight limits, please don’t hesitate to contact our customer support team.

Additional Safety Tips:

  • Proper Rigging: Always ensure your aerial equipment is rigged correctly and securely by a qualified professional.
  • Regular Inspections: Inspect your equipment regularly for any signs of wear and tear.
  • Proper Technique: Learn and practice proper aerial techniques to minimize stress on your equipment and your body.

Shop for high-quality aerial equipment with clearly stated weight limits:

At Aerials USA, your safety is our priority. We are committed to providing high-quality aerial equipment and resources to support a safe and enjoyable aerial experience.

Visit Aerials USA to learn more about our products and commitment to safety.

How much space do I need for practicing Aerial Silks or Aerial Lyra Hoop at home?2024-10-28T04:17:37-04:00

Creating Your Home Aerial Studio: Space Requirements for Silks and Lyra

Dreaming of practicing aerial arts in the comfort of your own home? At Aerials USA, we can help you create a safe and functional home aerial studio. Here’s a guide to the space requirements for aerial silks and aerial hoop (lyra):

Ceiling Height:

  • Ideal Height: A ceiling height of 12-15 feet is generally recommended for most aerial arts. This allows ample space for climbs, inversions, and drops without hitting the floor.   
  • Minimum Height: For basic moves and shorter aerialists, a ceiling height of 10 feet might be sufficient, but it will limit the types of skills you can practice.
  • Consider Your Apparatus: The required ceiling height will also depend on the length of your aerial silks or the diameter of your aerial hoop.

Floor Space:

  • Clearance: Ensure you have enough clear floor space around your aerial point to move freely and safely. A minimum of 6 feet of clearance on all sides is recommended.
  • Crash Mats: Use appropriate crash mats to cushion falls and provide a safe landing surface. Factor in the size of your crash mats when determining floor space requirements.

Other Considerations:

  • Obstacles: Make sure there are no obstacles, such as furniture, light fixtures, or ceiling fans, that could interfere with your practice.
  • Doorways: If you plan to practice near a doorway, ensure there is enough clearance to avoid hitting the door when swinging or spinning.
  • Rigging: Consult a professional rigger to determine the best location for your aerial point and ensure it can safely support the weight of your equipment and your body.

Get the Right Equipment from Aerials USA:

Need help setting up your home aerial studio?

At Aerials USA, we can provide expert guidance and the equipment you need to create a safe and enjoyable training space. Visit

Aerials USA to learn more.

How do I set up Aerial Silks, Aerial Yoga hammock, or Aerial Lyra Hoop at home?2024-10-28T04:27:27-04:00

Setting up aerial silks, a Aerial Yoga hammock, or a lyra hoop at home requires careful consideration for safety. Here’s a general overview of the process, but it’s crucial to consult a professional rigger for guidance and ensure proper installation:

1. Assess Your Space:

  • Ceiling Height: Ensure you have at least 9-10 feet of clearance between the apparatus and the floor.
  • Load-Bearing Structure: Locate a sturdy beam or joist capable of supporting your weight and the dynamic forces of aerial practice.
  • Clearance: Make sure there’s enough free space around the apparatus for movement and falls.

2. Gather Necessary Equipment:

  • Aerial Apparatus: Choose the apparatus you want to install (silks, hammock, or lyra).
  • Rigging Hardware: Obtain carabiners, swivels, shackles, and daisy chains suitable for aerial use.
  • Mounting Hardware: Select appropriate anchors, bolts, or plates for attaching the rigging hardware to your chosen structure.

3. Rigging and Installation:

  • Follow Rigging Instructions: Carefully follow the manufacturer’s instructions for rigging your specific apparatus.
  • Secure Connection: Ensure all connections are secure and tight, using proper knots and safety checks.
  • Load Testing: Test the installation with a weight equivalent to your body weight to verify its stability.

4. Professional Inspection:

  • Crucial Step: Have a qualified rigger inspect your setup before using it to guarantee its safety and compliance with aerial safety standards.

Remember, safety is paramount when practicing aerial arts. Never compromise on safety and always seek professional guidance for setting up your aerial equipment at home.

Aerials USA: https://www.aerialsusa.com/shop/

How do I prevent motion sickness while spinning on the Aerial lyra / Hoop?2024-10-28T18:42:11-04:00

Conquering Lyra Spins: Tips for Preventing Motion Sickness

Spinning on the aerial lyra or hoop is an exhilarating experience, but it can also lead to motion sickness, especially for those new to aerial arts. Don’t let motion sickness hold you back from enjoying this dynamic aspect of lyra! Here are some tips from Aerials USA to help you prevent dizziness and nausea:

1. Start Slow and Gradual:

  • Gentle Spins: Begin with slow, controlled spins and gradually increase the speed and duration as your body adapts.  
  • Short Intervals: Limit your spinning time during initial practice sessions. Start with short spins and gradually increase the length of time you can spin comfortably.   

2. Focus on a Fixed Point:

  • Find Your Focus: Fix your gaze on a stationary object in the distance or a point on the ceiling. This helps your brain orient itself and reduces the sensation of dizziness.
  • Avoid Rapid Eye Movements: Try not to let your eyes dart around while spinning.

3. Build Your Tolerance:

  • Consistent Practice: The more you spin, the more your body will adapt to the sensation, and your tolerance will increase.   
  • Balance Exercises: Incorporate balance exercises into your routine to improve your vestibular system (the system responsible for balance and spatial orientation).

4. Consider Your Positioning:

  • Body Awareness: Pay attention to your body position and alignment while spinning. Ensure you’re not tensing up or holding your breath, which can worsen motion sickness.
  • Head Positioning: Keep your head upright and avoid tilting it too far forward or backward.

5. Additional Tips:

  • Hydration: Stay hydrated before, during, and after your aerial practice. Dehydration can worsen motion sickness.   
  • Ginger: Ginger is known for its anti-nausea properties. Consider ginger candies or tea before your session.   
  • Fresh Air: Ensure your training space is well-ventilated.
  • Listen to Your Body: If you start to feel dizzy or nauseous, stop spinning immediately and take a break.

Shop for Aerial Lyra at Aerials USA:

With practice and patience, you can overcome motion sickness and enjoy the freedom and excitement of spinning on the aerial lyra. Visit Aerials USA to explore our range of aerial equipment and learn more about our classes.

Do I need to warm up before practicing aerial arts?2024-10-28T18:41:02-04:00

Warm Up Before You Fly: Preparing Your Body for Aerial Arts

Just like any physical activity, warming up before aerial arts is essential for preventing injuries and maximizing your performance. At Aerials USA, we encourage all aerialists to prioritize a proper warm-up routine.   

Why Warm Up?

  • Increased Blood Flow: Warming up increases blood flow to your muscles, delivering oxygen and nutrients essential for optimal performance.   
  • Improved Flexibility: Warm muscles are more flexible, allowing for a greater range of motion and reducing the risk of strains or tears.   
  • Enhanced Performance: A warm-up prepares your body for the demands of aerial arts, improving your strength, coordination, and reaction time.
  • Injury Prevention: A proper warm-up helps prevent injuries by increasing muscle elasticity and joint mobility.   
  • Mental Preparation: Warming up can also help you mentally prepare for your aerial practice, improving focus and concentration.

Components of an Effective Aerial Warm-up:

  • Dynamic Stretching: Incorporate dynamic stretches, such as arm circles, leg swings, and torso twists, to increase blood flow and warm up your muscles.   
  • Joint Mobility: Perform exercises that mobilize your joints, such as shoulder rolls, hip circles, and wrist rotations.   
  • Light Cardio: Engage in light cardio activities, like jogging in place or jumping jacks, to elevate your heart rate and warm up your body.   
  • Specific Aerial Movements: Include some basic aerial movements, such as climbs, inversions, and simple poses, to prepare your body for the specific demands of your practice.

Warm-up Resources from Aerials USA:

  • Our Blog: Check out our blog for articles and videos with warm-up routines and tips.
  • Ask Our Instructors: Our experienced instructors can provide personalized warm-up recommendations based on your needs and skill level.

Shop for Aerial Equipment:

Remember: Always listen to your body and adjust your warm-up based on your individual needs. A proper warm-up is an investment in your safety and performance, setting the stage for a successful and enjoyable aerial practice.

Visit Aerials USA to learn more about aerial arts and our commitment to safety.

Can I practice aerial arts while pregnant?2024-10-28T18:43:13-04:00

Aerial Arts and Pregnancy: Important Considerations

Pregnancy is a special time that requires careful consideration of your physical activities. While aerial arts can be a wonderful way to stay active and maintain fitness, it’s essential to prioritize safety and consult with your healthcare provider before continuing or starting aerial arts during pregnancy.   

Here are some key factors to consider:

  • Pre-Pregnancy Experience: If you were an active aerialist before pregnancy, you may be able to continue with modifications and under the guidance of your doctor and a qualified aerial instructor. However, pregnancy is generally not the time to start a new aerial practice.   

  • Trimester and Individual Factors: Your ability to participate in aerial arts will vary depending on your trimester, overall health, and any pregnancy-related complications.

  • Modifications and Safety: As your pregnancy progresses, modifications to your aerial practice will be necessary to accommodate your changing body and ensure the safety of you and your baby. Avoid inversions, drops, and any moves that put excessive pressure on your abdomen.

  • Open Communication: Maintain open communication with your healthcare provider and aerial instructor throughout your pregnancy. They can help you assess risks, make modifications, and ensure a safe practice.   

  • Listen to Your Body: Pay close attention to your body’s signals and rest when needed. Don’t push yourself beyond your limits.   

General Recommendations:

  • First Trimester: If you have no complications, you may be able to continue your aerial practice with modifications. Avoid strenuous moves and focus on foundational skills and conditioning.
  • Second Trimester: As your belly grows, further modifications will be necessary. Focus on aerial yoga or gentle conditioning exercises on the silks or lyra.
  • Third Trimester: It’s generally recommended to discontinue aerial arts in the third trimester due to increased risk of falls and complications.

Aerials USA’s Commitment to Safety:

At Aerials USA, we prioritize the safety and well-being of all aerialists. We encourage pregnant individuals to consult with their healthcare providers and work closely with experienced aerial instructors to ensure a safe and enjoyable practice.

Important Note: This information is for general guidance only and does not substitute professional medical advice. Always consult with your healthcare provider before starting or continuing any exercise program during pregnancy.

How do I know when to replace my Aerial Equipment?2024-10-28T19:27:33-04:00

Inspect to Protect: Maintaining Your Aerial Equipment for Safety

At Aerials USA, safety is our top priority. Regular inspection of your aerial equipment is crucial to ensure it remains in optimal condition and prevents accidents.

Why Inspect?

Aerial equipment, like any other sports gear, experiences wear and tear over time. Regular inspections can help identify potential issues before they become safety hazards.

What to Look For:

  • Aerial Silks:

    • Fraying or thinning fabric
    • Small holes or tears
    • Discoloration or fading that may indicate weakening
    • Damage to stitching or seams

  • Aerial Hoop (Lyra):

    • Cracks or bends in the metal
    • Loose or damaged bolts or screws
    • Rust or corrosion
    • Tape coming loose or showing wear

  • Aerial Yoga Hammock:

    • Tears or holes in the fabric
    • Fraying or weakening of stitching
    • Damage to handles or attachment points

  • Rigging Hardware (Carabiners, Swivels, etc.):

    • Excessive wear or scratches
    • Rust or corrosion
    • Difficulty opening or closing gates (carabiners)
    • Any signs of bending or deformation

When to Inspect:

  • Before Each Use: Perform a quick visual inspection before every practice session to catch any obvious issues.
  • Regularly: Conduct a more thorough inspection monthly or quarterly, depending on the frequency of use.

When to Replace:

  • Significant Wear or Damage: If you notice any significant wear or damage, replace the equipment immediately.
  • Age: Even with proper care, aerial equipment has a limited lifespan. Consider replacing silks every 2 years and hoops/hammocks every 3-5 years, depending on usage.

Aerials USA’s Commitment to Safety:

We encourage all aerialists to prioritize safety and inspect their equipment regularly. If you have any questions or concerns about the condition of your equipment, please don’t hesitate to contact our expert team for guidance.

Shop for high-quality aerial equipment:

Visit Aerials USA FAQ pages to learn more about our products and commitment to safety.

How do I tape my aerial hoop, and why is it important?2024-10-28T19:01:05-04:00

Taping Your Aerial Hoop: A Grip Guide for Optimal Performance

Taping your aerial hoop is an essential step for both comfort and performance. At Aerials USA, we want to ensure you have the knowledge and tools to properly tape your lyra for a secure and enjoyable aerial experience.

Why Tape Your Hoop?

  • Enhanced Grip: Grip tape provides extra friction, allowing you to maintain a secure hold on the hoop, even during dynamic movements or when your hands get sweaty.
  • Increased Comfort: The tape adds a layer of cushioning, reducing pressure and discomfort on your hands, wrists, and other body parts that come into contact with the hoop.
  • Protection: Tape helps protect the hoop’s finish from scratches and wear and tear, extending its lifespan.

How to Tape Your Aerial Hoop:

  1. Clean the Hoop: Start by thoroughly cleaning the hoop with a solvent like rubbing alcohol to remove any dirt, oil, or residue. This ensures the tape adheres properly.

  2. Gather Your Supplies:

    • Grip Tape: Choose a high-quality grip tape designed specifically for aerial hoops. We offer a variety of colors at Aerials USA!
    • Scissors: For cutting the tape.

  3. Start at the Bottom: Begin taping at the bottom center of the hoop (the 6 o’clock position if you imagine the hoop as a clock face).

  4. Overlap and Angle: Wrap the tape at a 40-degree angle, overlapping each layer by about one-third of the tape’s width. This creates a secure and even grip.

  5. Work Your Way Up: Continue wrapping the tape upwards, maintaining the overlap and angle, until you reach the top of the hoop.

  6. Finish and Secure: Cut the tape and firmly press the end down to secure it.

  7. Allow for Curing: If possible, let the tape cure for 36-48 hours before using the hoop. This allows the adhesive to fully set.

Tips for Taping:

  • Maintain Tension: Keep the tape taut as you wrap to avoid wrinkles or air bubbles.
  • Smooth as You Go: Use your fingers to smooth down the tape as you apply it to ensure good adhesion.
  • Avoid Gaps: Make sure there are no gaps between the tape layers, as this can create uneven grip and discomfort.
  • Consider Double-Taping High-Friction Areas: For areas that experience more friction, like the bottom of the hoop, you can apply a second layer of tape for extra grip and durability.

Shop for high-quality grip tape at Aerials USA:

Need help taping your hoop?

Our experts at Aerials USA are happy to provide guidance and tips for optimal taping. Visit Aerials USA to learn more about our products and services.

What is the difference between single-point and double-point lyra?2024-10-28T19:00:32-04:00

Single-Point vs. Double-Point Aerial Lyra: Choosing the Right Setup

When it comes to aerial lyra (hoop), you have the option of rigging it with a single point or double point. This seemingly small difference significantly impacts the movement and possibilities on the apparatus. At Aerials USA, we offer both options, and our team can help you decide which is best for your needs.   

Single-Point Lyra:

  • How it hangs: Suspended from a single point on the ceiling, allowing for 360-degree rotation and tilting.   
  • Movement qualities: Dynamic, flowing, and emphasizes spinning and rotational movements.   
  • Ideal for:
    • Beginners who want to explore basic spins and transitions.
    • Experienced aerialists who enjoy dynamic movement and creating momentum.
    • Performances that emphasize fluidity and visual effects.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/ (Be sure to select single-point hoops)

Double-Point Lyra:

  • How it hangs: Suspended from two points on the ceiling, creating a more stable and less rotational apparatus.   
  • Movement qualities: Offers more stability and control, making it suitable for slower, more controlled movements and poses.
  • Ideal for:
    • Aerialists who prefer static poses and strength-based movements.
    • Beginners who want to focus on building foundational strength and stability.
    • Performing techniques that require balance and precision.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/ (Be sure to select double-point hoops)

Which is right for you?

  • Consider your skill level: Beginners might find a double-point lyra more stable and easier to learn on, while experienced aerialists might enjoy the dynamic possibilities of a single point.
  • Think about your preferred movement style: Do you prefer fluid spins and dynamic transitions, or controlled poses and strength-based movements?
  • Talk to an instructor: Our experienced instructors at Aerials USA can provide personalized guidance based on your goals and preferences.

Aerials USA is your source for high-quality aerial equipment:

We offer a wide selection of single-point and double-point lyra hoops to suit your needs. Visit Aerials USA to explore our products and learn more about our classes.

Can I practice aerial arts if I have a fear of heights?2024-10-28T18:58:01-04:00

Conquering Heights: How Aerial Arts Can Help Overcome Your Fear

Many people are drawn to the beauty and challenge of aerial arts but hesitate due to a fear of heights. The good news is that aerial arts can be a fantastic way to confront and overcome this fear in a safe and supportive environment.

At Aerials USA, we’ve witnessed countless students transform their relationship with heights through aerial practice. Here’s how it happens:

1. Gradual Progression:

  • Start Low: Beginners start with exercises and skills close to the ground, building confidence and familiarity with the apparatus before ascending higher.
  • Incremental Steps: Instructors introduce new heights and challenges gradually, allowing students to adapt and feel secure at each stage.
  • Controlled Environment: The aerial environment is controlled and predictable, unlike climbing a ladder or standing on a rooftop. This helps reduce anxiety and build trust.

2. Building Trust and Confidence:

  • Mastering Skills: As students master new skills and gain aerial awareness, their confidence in their own abilities grows.
  • Trusting the Equipment: High-quality aerial equipment and proper rigging provide a sense of security, allowing students to focus on their practice rather than fear.
  • Supportive Community: The aerial community is known for its encouragement and support. Fellow students and instructors create a positive environment that fosters confidence.

3. Shifting Perspective:

  • Focus on the Movement: Aerial arts require concentration and focus on the movement itself, which can help shift attention away from the height.
  • Empowerment: Successfully executing aerial skills at increasing heights can be incredibly empowering, replacing fear with a sense of accomplishment.
  • New Perspective: Seeing the world from a different perspective – upside down, spinning, or suspended in the air – can change your perception of heights and make them less intimidating.

Aerials USA is your partner in overcoming fear:

  • Experienced Instructors: Our instructors are skilled at working with students of all levels, including those with a fear of heights. They provide patient guidance and create a safe space for you to explore your limits.
  • Variety of Disciplines: We offer classes in aerial silks, aerial hoop (lyra), aerial yoga, and more, allowing you to find the discipline that best suits your interests and comfort level.
  • Safe and Supportive Environment: Our studio provides a safe and supportive environment for you to face your fears and achieve your aerial goals.

Ready to take the leap?

Visit Aerials USA to learn more about our classes and start your aerial journey today!

Keywords: aerial silks, aerial

How do I determine the right length of aerial silks for my space?2024-10-28T18:51:00-04:00

Finding the Perfect Fit: How to Calculate Aerial Silk Length

Choosing the right length for your aerial silks is crucial for both safety and functionality. At Aerials USA, we want to help you find the perfect silks for your practice space. Here’s a simple guide to calculating the ideal length:

1. Measure Your Ceiling Height:

Use a tape measure to determine the distance from the floor to the point where your silks will be rigged. It’s important to measure to the actual rigging point, not just the ceiling, as hardware can affect the overall length.

2. Double the Height:

Multiply your ceiling height by two. This accounts for the silks being folded in half to create the loop for aerial work.

3. Add Extra Length:

Add 1-2 yards to your doubled height to allow for:

  • Knotting: The knots used to secure the silks will take up some fabric.
  • Wrapping: Many aerial moves involve wrapping the silks around your body, which requires extra length.
  • Tail Length: Having some extra fabric hanging down at the bottom (the “tail”) can be useful for certain moves and transitions.

4. Round Up to the Nearest Even Number:

Aerial silks are typically sold in even-numbered lengths (e.g., 12 yards, 14 yards, 16 yards). Round your calculated length up to the nearest even number to ensure you have enough fabric.

Example:

If your ceiling height is 9 feet (3 yards):

  • Double the height: 3 yards x 2 = 6 yards
  • Add extra length: 6 yards + 2 yards = 8 yards
  • Round up to the nearest even number: 8 yards

Need Help?

If you’re unsure about calculating the correct length or have questions about our aerial silks, our team at Aerials USA is here to help. We can guide you through the process and ensure you choose the perfect silks for your needs.

Shop our wide selection of aerial silks:

Visit Aerials USA to learn more about our products and expert advice.

How do I prevent or manage aerial burns and bruises?2024-10-28T19:27:19-04:00

Preventing and Managing Aerial Burns and Bruises

Aerial arts are a thrilling and rewarding way to build strength, flexibility, and confidence. However, like any physical activity, they come with the possibility of minor injuries like burns and bruises. At Aerials USA, we want you to enjoy your aerial journey safely and comfortably. Here’s how to prevent and manage those common aerial battle wounds:   

Preventing Aerial Burns:

  • Proper Clothing: Wear form-fitting clothing that covers your skin, especially your arms, legs, and midriff. Leggings, long-sleeved shirts, and fitted tops are ideal. Avoid loose clothing or jewelry that could get caught in the apparatus.   
  • Start Slowly: Gradually increase the intensity and duration of your practice sessions to allow your skin to adapt to the friction from the fabrics.
  • Use Grips: Consider using fabric grips or gloves to reduce friction and protect your hands.
  • Conditioning: Strengthening your muscles can help prevent excessive rubbing and friction on the fabrics.

Managing Aerial Burns:

  • Cool Compress: Apply a cool compress to the affected area to reduce inflammation and soothe the skin.
  • Aloe Vera: Aloe vera gel can help soothe and heal burns.   
  • Keep it Clean: Gently clean the area with mild soap and water to prevent infection.
  • Avoid Irritants: Avoid applying lotions or creams with fragrances or harsh chemicals to the affected area.
  • Rest: Allow your skin to heal by taking breaks from aerial practice or modifying your routine to avoid putting pressure on the burn.   

Preventing Aerial Bruises:

  • Gradual Exposure: Gradually increase your training time and intensity to allow your body to adapt to the pressure and impact.
  • Proper Technique: Focus on proper technique to minimize unnecessary pressure on your skin.
  • Conditioning: Strengthening your muscles can help protect your body from bruising.

Managing Aerial Bruises:

  • Ice: Apply ice packs to the bruised area to reduce swelling and pain.   
  • Compression: Gently wrap the bruised area with a bandage to provide support and reduce swelling.   
  • Elevation: Elevate the bruised area to promote blood circulation and reduce swelling.   
  • Arnica: Arnica cream or gel can help reduce bruising and inflammation.   

Remember:

  • Listen to Your Body: If you experience significant pain or discomfort, stop your practice and consult with a healthcare professional.
  • Proper Warm-up: Always warm up before your aerial practice to prepare your muscles and reduce the risk of injury.   

Shop for aerial equipment and accessories at Aerials USA:

Visit Aerials USA to learn more about our products and commitment to safety.

What’s the difference between Aerial Silks, Aerial Hammock, and Aerial Hoop (lyra)?2024-10-28T18:49:32-04:00

Aerial Silks, Hammock, or Lyra: Which Apparatus Is Right for You?

At Aerials USA, we offer a variety of aerial apparatuses to suit different interests and skill levels. Here’s a breakdown of the key differences between aerial silks, aerial hammock, and aerial hoop (lyra):   

Aerial Silks:

  • What it is: Two long, flowing pieces of fabric suspended from the ceiling.   
  • Movement style: Characterized by wraps, climbs, drops, and dynamic movements.   
  • Skill level: Suitable for all levels, but requires building strength and flexibility.
  • Benefits: Develops strength, flexibility, coordination, and creativity.   
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-silks-for-sale/

Aerial Hammock:

  • What it is: A single, wide loop of fabric suspended from the ceiling.
  • Movement style: Allows for a combination of aerial yoga poses, wraps, and dynamic movements. Offers more support than silks.
  • Skill level: Beginner-friendly due to the increased support and stability.   
  • Benefits: Improves flexibility, core strength, and balance. Can be used for relaxation and therapeutic purposes.   
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-yoga-hammock-for-sale/

Aerial Hoop (Lyra):

  • What it is: A circular steel apparatus suspended from the ceiling.   
  • Movement style: Involves spins, poses, and transitions both inside and outside the hoop.
  • Skill level: Suitable for all levels, but requires building upper body and core strength.
  • Benefits: Increases strength, flexibility, coordination, and spatial awareness.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/

Which apparatus is right for you?

  • Consider your interests and goals: Do you prefer flowing movements, static poses, or a combination of both?
  • Assess your current fitness level: Choose an apparatus that aligns with your current strength and flexibility.
  • Try introductory classes: Many studios offer introductory classes in all three disciplines, allowing you to experience each and discover your preference.

Aerials USA is your one-stop shop for aerial equipment:

We offer high-quality aerial silks, hammocks, hoops, and all the necessary hardware to support your aerial journey.

Visit Aerials USA to explore our products and learn more about our classes.   

Do I need prior experience in gymnastics or dance to start aerial sports?2024-10-28T18:48:48-04:00

No Experience Needed: Start Your Aerial Journey Today!

Have you always been fascinated by the grace and strength of aerial arts but worried you need a background in gymnastics or dance to get started? At Aerials USA, we welcome students of all levels, including those with no prior experience in any fitness discipline.

Here’s why you don’t need gymnastics or dance experience to begin aerial arts:

  • Beginner-Friendly Classes: Our classes are designed to cater to beginners, with a focus on building fundamental strength, flexibility, and aerial awareness.
  • Progressive Learning: We introduce skills gradually, allowing you to progress at your own pace and build confidence as you go.
  • Supportive Environment: Our experienced instructors provide personalized guidance and support, ensuring you feel comfortable and safe throughout your journey.
  • Focus on Individual Progress: Aerial arts is about personal growth and achieving your own goals, not about comparing yourself to others.

What you can expect as a beginner:

  • Foundation Building: Initial classes will focus on building core strength, upper body strength, and flexibility through conditioning exercises and basic aerial movements.
  • Skill Development: You’ll gradually learn fundamental aerial skills, such as climbs, inversions, basic wraps, and poses.   
  • Increased Confidence: As you master new skills and gain aerial awareness, you’ll develop confidence in your abilities.
  • A Fun and Rewarding Experience: Aerial arts is a challenging yet incredibly rewarding activity that can transform your fitness and boost your self-esteem.

Aerials USA is your partner in aerial success:

  • Variety of Disciplines: We offer classes in aerial silks, aerial hoop (lyra), aerial yoga, and more.
  • Quality Equipment: We provide access to high-quality aerial equipment and a safe training environment.   
  • Expert Instruction: Our instructors are passionate about aerial arts and dedicated to helping you achieve your goals.

Ready to take flight?

Visit Aerials USA to learn more about our classes and start your aerial journey today!

How do I choose between Aerial Silks, Aerial Hammock, and lyra hoop as a beginner?2024-10-28T19:32:16-04:00

Choosing Your First Aerial Apparatus: Silks, Hammock, or Lyra?

Starting your aerial journey is an exciting step! With options like aerial silks, aerial hammock, and lyra (hoop), it can be tough to decide which apparatus is the right fit for you as a beginner. At Aerials USA, we’re here to help you make the best choice based on your individual preferences and goals.

Consider these factors:

  • Comfort with Heights: If you’re a bit apprehensive about heights, the aerial hammock might be a good starting point. It offers more support and allows you to begin closer to the ground, gradually building confidence as you progress.

  • Desired Level of Challenge:

    • Aerial silks are often considered the most challenging for beginners, requiring significant strength and body awareness to master basic climbs and wraps.
    • Lyra offers a solid structure that can feel more secure for beginners. It’s a great option for those who enjoy learning poses and building strength through static holds.
    • Aerial hammock provides the most support, making it a good choice for those who prefer a gentler introduction to aerial arts.

  • Movement Preferences:

    • Silks: If you’re drawn to fluid, dynamic movements and enjoy the feeling of wrapping and moving through the air, silks might be a good fit.
    • Hammock: If you prefer a combination of aerial yoga-inspired poses, wraps, and dynamic movements, the hammock offers versatility.
    • Lyra: If you enjoy spinning, exploring different positions on a circular apparatus, and performing strength-based moves, the lyra could be your ideal choice.

Still unsure?

  • Try introductory classes: Many aerial studios, use Aerials USA Aerial Products and offer introductory classes in silks, hammock, and lyra. This allows you to experience each apparatus first-hand and see which one resonates with you most.
  • Talk to an instructor: Our experienced instructors at Aerials USA can assess your fitness level, discuss your goals, and provide personalized recommendations.

No matter which apparatus you choose, remember these tips:

  • Start slowly: Don’t push yourself too hard, especially in the beginning. Focus on building a solid foundation and gradually progressing.
  • Listen to your body: Pay attention to any pain or discomfort and rest when needed.
  • Have fun! Aerial arts should be an enjoyable experience. Choose the apparatus that excites you and sparks your passion for movement.

Visit Aerials USA to explore your options:

We offer a wide range of aerial equipment.  learn more and start your aerial adventure Today!

What age is appropriate to start aerial arts?2024-10-28T19:36:16-04:00

Taking Flight at Any Age: Aerial Arts for Kids and Adults

Aerial arts are a fantastic way to build strength, flexibility, confidence, and creativity. But when is the right time to start? The good news is that aerial arts can be enjoyed by people of all ages, from young children to adults!   

Aerial Arts for Kids:

Many studios offer classes specifically designed for children, typically starting around age 6. These classes provide a fun and safe environment for kids to:   

  • Develop physical skills: Aerial arts help improve strength, coordination, flexibility, and body awareness.   
  • Boost confidence: Mastering aerial skills can significantly boost a child’s self-esteem and confidence.   
  • Encourage creativity: Aerial arts provide an outlet for creative expression and exploration.   
  • Socialize and have fun: Aerial classes are a great way for kids to make friends and engage in a unique and exciting activity.   

Choosing a Studio for Kids:

When selecting an aerial studio for your child, it’s crucial to prioritize safety and experience:

  • Qualified instructors: Look for instructors with experience teaching aerial arts to children.
  • Age-appropriate equipment and rigging: Ensure the studio uses equipment and rigging that is safe and suitable for children.
  • Small class sizes: Smaller classes allow for more individualized attention and supervision.   
  • Positive and encouraging environment: Choose a studio that fosters a positive and encouraging atmosphere where children feel comfortable and supported.

Aerial Arts for Adults:

It’s never too late to start aerial arts! Adults of all ages and fitness levels can benefit from this dynamic and engaging activity. Aerial arts can help:

  • Improve overall fitness: Build strength, flexibility, and endurance.   
  • Relieve stress: Aerial arts can be a great way to de-stress and have fun.   
  • Challenge yourself: Aerial arts provide a unique and rewarding challenge that can help you push your limits and achieve new goals.
  • Connect with others: Aerial classes are a great way to meet new people and build community.

Aerials USA Supports Aerialists of All Ages:

While Aerials USA focuses on providing high-quality aerial equipment, we believe in supporting aerialists of all ages and abilities.

Shop for aerial equipment for your home or studio:

Visit Aerials USA to explore our products and learn more about how you can support your aerial journey, no matter your age!

Is Aerial Sports training safe?2024-10-28T19:37:48-04:00

Aerial Sports Safety: Enjoying the Thrill with Confidence

Aerial sports like aerial silks, hoop (lyra), and hammock can seem daring, but with the right approach and equipment, they can be enjoyed safely. At Aerials USA, we prioritize safety in every aspect of our business, providing high-quality equipment and resources to support a secure aerial experience.

Here’s how we prioritize safety:

Key Safety Practices for Aerialists:

  • Proper Warm-up: Always warm up thoroughly before each aerial session to prepare your body for the demands of the activity.
  • Progress Gradually: Start with basic moves and gradually progress to more advanced skills as your strength and confidence grow.
  • Use Crash Mats: Always use appropriate crash mats beneath your aerial equipment to cushion falls and provide a safe landing surface.
  • Inspect Equipment: Regularly inspect your equipment for any signs of wear and tear. Replace any damaged or worn equipment immediately.
  • Listen to Your Body: Pay attention to your body’s signals and rest when needed. Don’t push yourself beyond your limits.

Aerials USA is committed to your safety:

We believe that everyone should be able to enjoy the thrill and artistry of aerial sports without compromising safety. By providing high-quality equipment, promoting proper rigging and training practices, and emphasizing the importance of qualified instruction, we aim to create a safe and supportive environment for all aerialists.

Visit Aerials USA to learn more about our products and commitment to safety.

What should I wear to an Aerials class?2024-10-07T21:15:15-04:00

For Aerials Specific classes, it is best to wear form-fitting clothing that covers your legs and underarms to protect your skin from friction burns. Leggings and a fitted, long-sleeved shirt are ideal. Avoid wearing earrings, watches, jewellery, zippers, or anything that could snag on the fabric. Aerials USA also recommends tying back long hair to keep it out of the way and reduce distractions during your practice.

Can you do a custom Aerial Package?2024-10-07T20:26:26-04:00

Definitely. If you’re making an order of 3+ silks, hammocks, lyra or rig equipment, just send us an email and we’ll be happy to put together a package for you.

Who uses Aerials USA equipment?2018-12-04T07:07:09-04:00

We are proud to have studios, circuses, children’s events and performances using our equipment around USA, Australia, New Zealand, Indonesia, Phillipines.
What’s the best way to contact Aerials USA?
You can email us at [email protected]

I am a studio or business – do you do wholesale rates?2018-12-04T07:07:35-04:00

Absolutely. Send us through an email with your ABN/ACN and we will write up a custom invoice for your order with wholesale rates. Email: [email protected]

What payment methods do you offer?2018-12-04T07:07:56-04:00

We currently offer PayPal,  Debit & Credit, American Express, Amex, Matercard (through paypal checkout) or bank transfer. Please contact us if you choose to transfer by bank.

How do I care for my Aerial Hoop (Lyra)?2018-12-04T07:08:43-04:00

Caring for your lyra is important to ensure a long lasting product. Ensure you take it down after every use and never leave out in the weather. Always check your lyra for cracks and hardware for seizing, rusting, or any damages before every use and disuse if any of your equipment peaks concerns. We recommend getting your lyra checked by a fabrication engineer every 6 months to ensure your product remains safe to use.

What are your Hoops (Lyras) made of?2018-12-04T07:09:18-04:00

Our lyras are made of stainless steel in the tubing to ensure a long lasting product. The tabs are made of steel.

What do I need to be safe during Hoop (Lyra) practise?2018-12-04T07:09:55-04:00

We always recommend to train only with a professional trainer as aerial sports can be dangerous! You’ll need to ensure you have at least 2m on all sides of you for clearance (more if possible)and always, always practice with a crash mat. We recommend Hart crash mats.

How do I install my Hoop (Lyra)?2018-12-04T07:10:14-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your lyra in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

How long will delivery take for Aerial Hoops (lyras)?2018-12-04T07:10:46-04:00

Delivery will take anywhere from 3-7 business days (after processing) to arrive, depending on your location.

How long will it take to process my Aerial Hoop (lyra) order?2018-12-04T07:12:13-04:00

Lyras are usually in stock and we will send out within 24 hours. During busy times (Christmas, school holidays, public holidays, Easter) some stock may sell out – during these times please allow 3-7 business days to process your order.

Do your Aerial Hoops come with everything I need to set up?2018-12-04T07:12:42-04:00

If you choose basic or pro rigging with your lyra, that is all you’ll need for the lyra itself. Depending on where you are rigging from, you may also need a sling, rope, or wire to lower the lyra and appropriate rigging from your rigging point. It’s best to talk to a qualified rigger and builder to ensure you are rigging correctly and your space is correct.

What’s the difference between no rigging, basic rigging and pro rigging for Aerial Hoop (Lyras)?2018-12-04T07:14:13-04:00

Purchasing a lyra with no rigging is best if you already have your carabiners and swivel.
Basic rigging includes 2x steel carabiners and a swivel – this is enough for most setups.
Pro rigging includes two autolock carabiners, a maillon and a swivel. This is best used for those who need to put their lyra up and down often and easily and is a little quicker to assemble.

How do I know what size lyra I need?2018-11-26T23:44:51-04:00

The best way to choose your size is to sit on the ground with shoulders back, measure from floor to your head and add 5cm. This gives you an approximate height if you were sitting in the lyra with some space above for clearance.

What size are your Aerial Hoop (lyras)?2024-10-07T21:54:25-04:00

Our Aerial Lyra Hoops come in sizes 80, 85, 90, and 95cm with a standard 2.5cm tube. You can also custom order 3.2cm tube Aerial Hoop Lyras in the above sizes if you prefer a thicker lyra.

How can I aid grip for training Aerial Silks?2018-12-04T07:18:58-04:00

We will always firstly recommend training your grip – this can take a long time to avoid feeling ‘slippery’ and something many people don’t prioritize. However, occasionally aerialists will use rosin to rub onto their hands to aid grip. Try to avoid using too often as to not become reliant.

What fabric are your Aerial silks?2018-12-04T07:19:16-04:00

Our fabric is a 40 denier nylon tricot. It has low stretch in the length but has stretch in the width for comfort. It is a very strong and secure fabric, yet looks beautiful and delicate.

What do I need to be safe during silks practise?2018-12-04T07:14:58-04:00

We always recommend to train only with a professional trainer as aerial sports can be dangerous! You’ll need to ensure you have at least 2m on all sides of you for clearance (more if possible)and always, always practice with a crash mat. We recommend Hart crash mats.

How long will delivery take for Aerial silks?2019-05-19T07:52:00-04:00

After processing, delivery will usually be via express (or a change of service depending on location and availability) to best suit your needs. Please allow around 3-7 business days for your order to arrive after processing time.

How long will it take to process my silks order?2018-12-04T07:14:41-04:00

As each order is for different lengths and sizes, we need to cut each length of fabric and package from there. Please allow approximately 3-5 business days to cut and pack – or 3-7 business days in busy times as orders increase and may be slightly delayed. We do our absolute best to ensure you’ll recieve your silks ASAP.

How do I care for my silks?2018-11-26T23:41:11-04:00

Your silks should always be away from direct sunlight and never left outdoors. We recommend taking them down when not in use – firstly, so others don’t use them if they are not familiar with the sport, and secondly so you can ensure the fabric and hardware are checked before each use to ensure safety.
You should check your fabric in entirety before every use. If you see any nicks, holes, runs, or burns, discontinue use immediately, it’s not safe to use damaged silks and this needs to be replaced.
You should check your hardware before each use and ensure each piece works securely and there are no damages.
When using your silks, ensure jewellery is taken off and you arent wearing any items that could snag the fabric (think zips, hair accessories, or anything with sharp edges)

How do I install my silks?2018-11-26T23:40:39-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your silks in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

What hardware do I need to rig an aerial silk?2018-11-26T23:40:04-04:00

You’ll need a figure/aerial 8, swivel, and 2x carabiners. All our silks kits come with this hardware.

Do the silks come with everything I need to set up?2018-11-26T23:39:28-04:00

Our silks come with everything you need to set them specifically up. Keep in mind, depending on your rigging point, you may need slings, eyebolts, or other various hardware – it’s best to chat to a rigger, builder and engineer to discuss your rigging options.

Can I order a custom length of silks?2018-11-26T23:38:58-04:00

Yes, absolutely! Just send an email to [email protected] and we’ll write up a custom invoice for you.

How do I know what length of silks I need?2018-11-26T23:38:30-04:00

Measure from the floor to your rigging point. Multiply this x2 and add 1-2 metres to allow excess tail and excess to rig your silks.
For example, if my rigging point is 4 metres high, I will need approximately 10 metres of fabric.
PLEASE NOTE our listings are for the total length of fabric – not the drop.

How can I aid grip training hammock?2018-11-26T23:37:33-04:00

We will always firstly recommend training your grip – this can take a long time to avoid feeling ‘slippery’ and something many people don’t prioritise. However, occasionally aerialists will use rosin to rub onto their hands to aid grip. Try to avoid using too often as to not become reliant.

What fabric are hammocks?2018-11-26T23:36:40-04:00

Our fabric is a 40 denier nylon tricot. It has low stretch in the length (so you don’t end up with your head on the floor when practising!) but has stretch in the width for comfort. It is a very strong and secure fabric, yet looks beautiful and delicate.

How do I care for my hammock?2018-11-26T23:35:30-04:00

Your hammock should always be away from direct sunlight and never left outdoors. We recommend taking it down when not in use – firstly, so others don’t use it if they are not familiar with the sport, and secondly so you can ensure the fabric and hardware are checked before each use to ensure safety.
You should check your fabric in entirety before every use. If you see any nicks, holes, runs, or burns, discontinue use immediately, it’s not safe to use a damaged hammock and this needs to be replaced.
You should check your hardware before each use and ensure each piece works securely and there are no damages.
When using your hammock, ensure jewellery is taken off and you arent wearing any items that could snag the fabric (think zips, hair accessories, or anything with sharp edges)

How do I install my hammock?2018-11-26T23:34:12-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your hammock in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

How long will delivery for my hammock take?2018-11-26T23:33:25-04:00

We send all our hammocks via Express, and your hammock should be in your hands within 1-3 business days after recieving your tracking number.

How long will it take to process my hammock order?2018-11-26T23:32:36-04:00

Our hammocks are most likely always pre-cut and in stock, and we strive to send out via express post within 24 hours. However, during busy seasons some colours can sell out fast in which case we re-stock asap, within 3-5 business days. Please allow this timeframe into consideration when ordering.

Do the hammocks come with everything I need to set up?2018-11-26T23:31:31-04:00

Our hammocks come with everything you need to set the hammock itself up. Keep in mind, depending on your rigging point, you may need slings, eyebolts, or other various hardware – it’s best to chat to a rigger, builder and engineer to discuss your rigging options.

What’s the difference between a double point and a swivel point hammock?2018-11-26T23:30:55-04:00

A double point is a stationary hammock and rigged via two points. It does not spin, and is perfect for yoga or conditioning.
A swivel point comes with extra hardware and is rigged via a single point. However, it can also be used as a double point. A swivel hammock is most commonly used for aerial dance, allowing the aerialist to spin.

What’s the difference between a double point and a swivel point hammock?2018-11-26T23:28:18-04:00

A double point is a stationary hammock and rigged via two points. It does not spin, and is perfect for yoga or conditioning.
A swivel point comes with extra hardware and is rigged via a single point. However, it can also be used as a double point. A swivel hammock is most commonly used for aerial dance, allowing the aerialist to spin.

What length are your hammocks?2018-11-26T23:27:46-04:00

Our hammocks come in a standard 5m length – however we are more than happy to customise the length of fabric for you if you prefer. Just send us an email at [email protected]

How do I install my Aerial hammock?2024-10-28T19:47:30-04:00

Measuring Your Ceiling for Aerial Hammocks: A Step-by-Step Guide

Want to hang an aerial yoga hammock at home but not sure if your ceiling is high enough? First, you need to determine what kind of hammock you’ll be using. There are two main types:

  • Single-point hammocks: These hang from a single point and are designed for spinning and dynamic movement. They require more ceiling height because they tend to swing further than double-point hammocks.
  • Double-point hammocks: These hang from two points and offer more stability, making them ideal for aerial yoga and static poses.

Once you know which type of hammock you’ll be using, follow these steps to measure your ceiling:

1. Determine Your Desired Hammock Height:

  • Consider your activities: If you’re primarily using the hammock for aerial yoga, a height around hip level is generally recommended for double-point hammocks. For single-point hammocks, you’ll likely want it a bit higher to allow for more clearance as you spin.
  • Factor in personal preference: Some people prefer their hammock a bit higher or lower, so consider your individual comfort and the types of movements you’ll be doing.

2. Measure from the Floor to the Rigging Point:

  • Locate your rigging point(s): Identify the sturdy beam or joist(s) where you’ll be hanging your hammock. This is the point where your hanging hardware will be attached.
  • Measure accurately: Use a tape measure to determine the exact distance from the floor to the rigging point(s).

3. Account for Hammock Drop:

  • Subtract hammock drop: Aerial hammocks have a “drop,” meaning they stretch and hang lower when you’re in them. Subtract the hammock’s drop from your ceiling height measurement. You can usually find the hammock’s drop specified on the product page or in the manufacturer’s instructions. If you’re unsure, estimate a drop of 3-4 feet for a double-point hammock and 5-6 feet for a single-point hammock to be safe.

4. Consider Minimum Clearance:

  • Ensure adequate clearance: After subtracting the hammock drop, you should have at least 9-10 feet of clearance between the bottom of the hammock and the floor. This allows for safe movement and prevents you from hitting the ground during inversions or poses.

Example:

If your ceiling height is 12 feet and you have a double-point hammock with a 3-foot drop:

  • 12 feet (ceiling height) – 3 feet (hammock drop) = 9 feet (clearance)

In this example, your ceiling is high enough for an aerial hammock.

Need Help?

If you’re unsure about measuring your ceiling or have questions about our aerial hammocks, our team at Aerials USA is here to assist you.

Shop for high-quality aerial hammocks at Aerials USA:

Visit Aerials USA to learn more about our products and expert advice.

** We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your hammock in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

What’s the best way to clean and maintain my Aerial Silks or Aerial Lyra/Hoop?2024-10-28T02:03:12-04:00

How to Clean and Maintain Your Aerial Equipment

Taking care of your aerial equipment is essential for both safety and longevity. Here’s how to keep your aerial silks and lyra in top condition:

Aerial Silks

How-to-care-for-aerial-silks-hoop-aerials-usa

  • Washing: Hand-wash or machine-wash on a gentle cycle with a mild detergent. Always use cold water and hang to air dry. Avoid harsh chemicals or bleach.
  • Frequency: Wash after 10-15 uses, or more often if needed.
  • Storage: Store in a cool, dry place away from direct sunlight.
  • Inspection: Before each use, check for any signs of damage, such as fraying or holes.

 

 

 

Aerial Lyra/Hoop

  • Cleaning: Wipe down with a damp cloth after each use.
  • Inspection: Regularly inspect for any signs of damage, such as cracks or loose bolts.

For more information on aerial equipment care and to browse high-quality aerial equipment, visit Aerials USA. They offer a wide variety of aerial silks, lyra hoops, and other accessories.

Remember: Proper maintenance ensures your equipment stays safe and lasts for as long as possible. If you have any questions, consult the manufacturer’s instructions or a qualified aerial instructor.

What kind of ceiling rigging (Mounting Point) is required for aerial arts?2024-10-28T02:19:27-04:00

Safety First: Properly Rigging Your Aerial Equipment

Safe aerial practice starts with a secure setup. This means having a professional install your aerial equipment in a ceiling that can support the weight. They’ll ensure you have a strong load-bearing beam or joist and the right rigging hardware, like carabiners, swivels, and daisy chains.

Rigging-&-Mounting-Safety-Aerials-USA

At Aerials USA, we offer a wide selection of rigging equipment to help you get started:

Need help getting started? Aerials USA provides expert guidance and high-quality products to help you rig your aerial equipment safely and correctly. Visit Aerials USA to learn more.

Can I use Aerial Silks for Aerial Yoga?2024-10-28T04:04:32-04:00

Aerial Silks vs. Aerial Yoga: What’s the Difference?

Aerial Silk Sling hammock Aerials USA

While they might look similar, aerial silks and aerial yoga are distinct disciplines that require different equipment.

Aerial silks are long, flowing fabrics used for wraps, drops, and dynamic movements. Check out our selection of aerial silks here: https://www.aerialsusa.com/aerial-category/aerial-silks-for-sale/

They are generally not recommended for aerial yoga because they don’t offer the stability and support needed for many yoga poses.

Aerial yoga, on the other hand, utilizes a specialized hammock or sling that provides a wider, more supportive base. This allows for comfortable inversions, stretches, and a greater range of traditional yoga poses with a unique aerial twist.

At Aerials USA, we offer a variety of aerial hammocks perfect for yoga enthusiasts:

Important Note: While traditional spread hammocks are most commonly used for aerial yoga, single-point hammocks (also known as Aerial Slings) can be used for certain poses and flows. These offer a more dynamic experience with increased opportunity for spins. If you’re interested in this option, consult with a qualified aerial yoga instructor for guidance.

Can aerial arts help me with weight loss or fitness goals?2024-10-28T04:08:00-04:00

Soar to Your Fitness Goals with Aerial Arts at Aerials USA!

Want a fun, unique, and effective way to reach your weight loss and fitness goals? Take your workout to new heights with aerial arts!

At Aerials USA, we offer a variety of aerial disciplines that provide a full-body workout while helping you achieve your fitness aspirations. Whether you’re interested in aerial silks, aerial hoop (lyra), or aerial yoga, you’ll find exciting ways to challenge yourself and transform your body.

Here’s how aerial arts can help you reach your fitness goals:

  • Build Strength and Tone Muscles: Aerial arts require significant upper body, core, and lower body strength. You’ll develop lean muscle mass and improve your overall physique as you learn to lift, hold, and maneuver your body in the air.

  • Increase Flexibility and Mobility: Aerial arts incorporate stretches and poses that enhance flexibility and range of motion. You’ll improve your overall mobility and reduce your risk of injuries.

  • Boost Cardiovascular Health: Aerial arts provide a dynamic cardiovascular workout. Climbing, inverting, and flowing through sequences will get your heart pumping and improve your endurance.

  • Burn Calories and Manage Weight: The physical demands of aerial arts can help you burn calories and build lean muscle, contributing to healthy weight loss and weight management.

  • Enhance Body Awareness and Coordination: Aerial arts improve your proprioception (awareness of your body in space) and coordination. You’ll develop a greater sense of balance and control.

Explore our range of aerial equipment:

Ready to take your fitness journey to new heights? Visit Aerials USA to learn more about our classes and equipment.

How often should I train to see progress in Aerial arts?2024-10-28T04:10:02-04:00

Finding Your Aerial Rhythm: How Often Should You Train?

Curious about how often you should train in aerial arts to see progress? At Aerials USA, we believe consistency is key, but it’s also important to listen to your body and avoid overtraining.  

Here’s a general guideline for training frequency:

  • Beginners: Start with 1-2 sessions per week to allow your body to adapt to the new demands of aerial arts. Focus on building a solid foundation and mastering basic skills.

  • Intermediate/Advanced: Aim for 2-3 sessions per week to continue progressing and refining your technique. You can increase the intensity and duration of your sessions as your strength and endurance improve.

  • Listen to Your Body: Pay attention to how your body feels. If you’re experiencing excessive muscle soreness, fatigue, or pain, take rest days to allow for recovery. Don’t push yourself beyond your limits.  

Why is consistency important?

  • Muscle Memory: Regular training helps develop muscle memory, making it easier to learn and execute new skills.  
  • Strength and Endurance: Consistent practice builds the strength and endurance needed for more advanced aerial moves.  
  • Flexibility: Frequent training helps improve flexibility and range of motion, essential for aerial arts.  
  • Injury Prevention: Consistent training strengthens your body and helps prevent injuries caused by overexertion or improper technique.

Remember:

  • Quality over Quantity: Focus on the quality of your training sessions rather than just the number of sessions.
  • Cross-Training: Supplement your aerial training with other forms of exercise, such as yoga, Pilates, or strength training, to improve overall fitness and prevent imbalances.  
  • Rest and Recovery: Give your body adequate rest to recover and rebuild between sessions.

Find the perfect aerial equipment for your training:

Ready to embark on your aerial journey? Visit Aerials USA to explore our classes and equipment.

How can I improve my grip strength for Aerial Silks and Aerial Lyra?2024-10-28T04:11:24-04:00

Here are some effective ways to improve your grip strength for aerial arts:

  • Pull-ups and Chin-ups: These classic exercises are excellent for building upper body and grip strength. Start with assisted pull-ups or negatives if needed, and gradually increase the number of repetitions you can perform.

  • Dead Hangs: Simply hang from a pull-up bar for as long as you can. This is a great way to build grip endurance and forearm strength. Try to increase your hang time gradually.

  • Grip Trainers: Use hand grip resistance strengtheners or stress balls to target the muscles in your hands and forearms. These are portable and easy to use throughout the day.

  • Plate Pinches: Hold weight plates together with your fingertips and thumb. This exercise directly targets the muscles responsible for pinching and gripping.

  • Climbing: Climbing, whether on a rock wall or a rope, is a fantastic way to build overall grip strength and endurance.

  • Forearm Exercises: Incorporate exercises that target your forearms, such as wrist curls and reverse wrist curls. These will strengthen the muscles that support your grip.

Remember these tips from Aerials USA:

  • Gradual Progression: Don’t overdo it! Gradually increase the intensity and duration of your grip training to avoid overuse injuries.
  • Listen to Your Body: Rest when you need to, and don’t push yourself beyond your limits.
  • Proper Technique: Focus on maintaining proper form during aerial training to avoid straining your hands and wrists.

Shop for grip-strengthening equipment at Aerials USA:

By incorporating these exercises and tips into your routine, you’ll develop the grip strength you need to excel in aerial arts and enjoy your practice to the fullest.

Visit Aerials USA to learn more about aerial arts equipment and classes.

What are the weight limits for “Aerials USA” Aerial Equipment?2024-10-28T18:42:35-04:00

Weight Limits and Safety Guidelines for Aerials USA Equipment

Safety is our top priority at Aerials USA. We want to ensure that all aerialists, regardless of their size or experience level, can enjoy our equipment with confidence.

Weight Limits:

Most of our aerial equipment, including aerial silks, aerial hoops (lyra), and aerial yoga hammocks, has a working load limit (WLL) that far exceeds the weight of an average adult. However, it’s crucial to always check the specific weight limit listed on each product page before use.   

Here’s why weight limits are important:

  • Prevent Equipment Failure: Exceeding the weight limit can put excessive stress on the equipment, increasing the risk of breakage or failure.   
  • Ensure User Safety: Using equipment within its weight limit helps prevent accidents and injuries.   
  • Maintain Equipment Longevity: Staying within the recommended weight limit helps prolong the lifespan of your aerial equipment.

Where to find weight limits on Aerials USA:

  • Product Pages: Each product page on our website clearly states the weight limit for that specific item.
  • Product Descriptions: Detailed information about weight limits and safety precautions can be found in the product descriptions.
  • Contact Us: If you have any questions or concerns about weight limits, please don’t hesitate to contact our customer support team.

Additional Safety Tips:

  • Proper Rigging: Always ensure your aerial equipment is rigged correctly and securely by a qualified professional.
  • Regular Inspections: Inspect your equipment regularly for any signs of wear and tear.
  • Proper Technique: Learn and practice proper aerial techniques to minimize stress on your equipment and your body.

Shop for high-quality aerial equipment with clearly stated weight limits:

At Aerials USA, your safety is our priority. We are committed to providing high-quality aerial equipment and resources to support a safe and enjoyable aerial experience.

Visit Aerials USA to learn more about our products and commitment to safety.

How much space do I need for practicing Aerial Silks or Aerial Lyra Hoop at home?2024-10-28T04:17:37-04:00

Creating Your Home Aerial Studio: Space Requirements for Silks and Lyra

Dreaming of practicing aerial arts in the comfort of your own home? At Aerials USA, we can help you create a safe and functional home aerial studio. Here’s a guide to the space requirements for aerial silks and aerial hoop (lyra):

Ceiling Height:

  • Ideal Height: A ceiling height of 12-15 feet is generally recommended for most aerial arts. This allows ample space for climbs, inversions, and drops without hitting the floor.   
  • Minimum Height: For basic moves and shorter aerialists, a ceiling height of 10 feet might be sufficient, but it will limit the types of skills you can practice.
  • Consider Your Apparatus: The required ceiling height will also depend on the length of your aerial silks or the diameter of your aerial hoop.

Floor Space:

  • Clearance: Ensure you have enough clear floor space around your aerial point to move freely and safely. A minimum of 6 feet of clearance on all sides is recommended.
  • Crash Mats: Use appropriate crash mats to cushion falls and provide a safe landing surface. Factor in the size of your crash mats when determining floor space requirements.

Other Considerations:

  • Obstacles: Make sure there are no obstacles, such as furniture, light fixtures, or ceiling fans, that could interfere with your practice.
  • Doorways: If you plan to practice near a doorway, ensure there is enough clearance to avoid hitting the door when swinging or spinning.
  • Rigging: Consult a professional rigger to determine the best location for your aerial point and ensure it can safely support the weight of your equipment and your body.

Get the Right Equipment from Aerials USA:

Need help setting up your home aerial studio?

At Aerials USA, we can provide expert guidance and the equipment you need to create a safe and enjoyable training space. Visit

Aerials USA to learn more.

How do I set up Aerial Silks, Aerial Yoga hammock, or Aerial Lyra Hoop at home?2024-10-28T04:27:27-04:00

Setting up aerial silks, a Aerial Yoga hammock, or a lyra hoop at home requires careful consideration for safety. Here’s a general overview of the process, but it’s crucial to consult a professional rigger for guidance and ensure proper installation:

1. Assess Your Space:

  • Ceiling Height: Ensure you have at least 9-10 feet of clearance between the apparatus and the floor.
  • Load-Bearing Structure: Locate a sturdy beam or joist capable of supporting your weight and the dynamic forces of aerial practice.
  • Clearance: Make sure there’s enough free space around the apparatus for movement and falls.

2. Gather Necessary Equipment:

  • Aerial Apparatus: Choose the apparatus you want to install (silks, hammock, or lyra).
  • Rigging Hardware: Obtain carabiners, swivels, shackles, and daisy chains suitable for aerial use.
  • Mounting Hardware: Select appropriate anchors, bolts, or plates for attaching the rigging hardware to your chosen structure.

3. Rigging and Installation:

  • Follow Rigging Instructions: Carefully follow the manufacturer’s instructions for rigging your specific apparatus.
  • Secure Connection: Ensure all connections are secure and tight, using proper knots and safety checks.
  • Load Testing: Test the installation with a weight equivalent to your body weight to verify its stability.

4. Professional Inspection:

  • Crucial Step: Have a qualified rigger inspect your setup before using it to guarantee its safety and compliance with aerial safety standards.

Remember, safety is paramount when practicing aerial arts. Never compromise on safety and always seek professional guidance for setting up your aerial equipment at home.

Aerials USA: https://www.aerialsusa.com/shop/

How do I prevent motion sickness while spinning on the Aerial lyra / Hoop?2024-10-28T18:42:11-04:00

Conquering Lyra Spins: Tips for Preventing Motion Sickness

Spinning on the aerial lyra or hoop is an exhilarating experience, but it can also lead to motion sickness, especially for those new to aerial arts. Don’t let motion sickness hold you back from enjoying this dynamic aspect of lyra! Here are some tips from Aerials USA to help you prevent dizziness and nausea:

1. Start Slow and Gradual:

  • Gentle Spins: Begin with slow, controlled spins and gradually increase the speed and duration as your body adapts.  
  • Short Intervals: Limit your spinning time during initial practice sessions. Start with short spins and gradually increase the length of time you can spin comfortably.   

2. Focus on a Fixed Point:

  • Find Your Focus: Fix your gaze on a stationary object in the distance or a point on the ceiling. This helps your brain orient itself and reduces the sensation of dizziness.
  • Avoid Rapid Eye Movements: Try not to let your eyes dart around while spinning.

3. Build Your Tolerance:

  • Consistent Practice: The more you spin, the more your body will adapt to the sensation, and your tolerance will increase.   
  • Balance Exercises: Incorporate balance exercises into your routine to improve your vestibular system (the system responsible for balance and spatial orientation).

4. Consider Your Positioning:

  • Body Awareness: Pay attention to your body position and alignment while spinning. Ensure you’re not tensing up or holding your breath, which can worsen motion sickness.
  • Head Positioning: Keep your head upright and avoid tilting it too far forward or backward.

5. Additional Tips:

  • Hydration: Stay hydrated before, during, and after your aerial practice. Dehydration can worsen motion sickness.   
  • Ginger: Ginger is known for its anti-nausea properties. Consider ginger candies or tea before your session.   
  • Fresh Air: Ensure your training space is well-ventilated.
  • Listen to Your Body: If you start to feel dizzy or nauseous, stop spinning immediately and take a break.

Shop for Aerial Lyra at Aerials USA:

With practice and patience, you can overcome motion sickness and enjoy the freedom and excitement of spinning on the aerial lyra. Visit Aerials USA to explore our range of aerial equipment and learn more about our classes.

Do I need to warm up before practicing aerial arts?2024-10-28T18:41:02-04:00

Warm Up Before You Fly: Preparing Your Body for Aerial Arts

Just like any physical activity, warming up before aerial arts is essential for preventing injuries and maximizing your performance. At Aerials USA, we encourage all aerialists to prioritize a proper warm-up routine.   

Why Warm Up?

  • Increased Blood Flow: Warming up increases blood flow to your muscles, delivering oxygen and nutrients essential for optimal performance.   
  • Improved Flexibility: Warm muscles are more flexible, allowing for a greater range of motion and reducing the risk of strains or tears.   
  • Enhanced Performance: A warm-up prepares your body for the demands of aerial arts, improving your strength, coordination, and reaction time.
  • Injury Prevention: A proper warm-up helps prevent injuries by increasing muscle elasticity and joint mobility.   
  • Mental Preparation: Warming up can also help you mentally prepare for your aerial practice, improving focus and concentration.

Components of an Effective Aerial Warm-up:

  • Dynamic Stretching: Incorporate dynamic stretches, such as arm circles, leg swings, and torso twists, to increase blood flow and warm up your muscles.   
  • Joint Mobility: Perform exercises that mobilize your joints, such as shoulder rolls, hip circles, and wrist rotations.   
  • Light Cardio: Engage in light cardio activities, like jogging in place or jumping jacks, to elevate your heart rate and warm up your body.   
  • Specific Aerial Movements: Include some basic aerial movements, such as climbs, inversions, and simple poses, to prepare your body for the specific demands of your practice.

Warm-up Resources from Aerials USA:

  • Our Blog: Check out our blog for articles and videos with warm-up routines and tips.
  • Ask Our Instructors: Our experienced instructors can provide personalized warm-up recommendations based on your needs and skill level.

Shop for Aerial Equipment:

Remember: Always listen to your body and adjust your warm-up based on your individual needs. A proper warm-up is an investment in your safety and performance, setting the stage for a successful and enjoyable aerial practice.

Visit Aerials USA to learn more about aerial arts and our commitment to safety.

Can I practice aerial arts while pregnant?2024-10-28T18:43:13-04:00

Aerial Arts and Pregnancy: Important Considerations

Pregnancy is a special time that requires careful consideration of your physical activities. While aerial arts can be a wonderful way to stay active and maintain fitness, it’s essential to prioritize safety and consult with your healthcare provider before continuing or starting aerial arts during pregnancy.   

Here are some key factors to consider:

  • Pre-Pregnancy Experience: If you were an active aerialist before pregnancy, you may be able to continue with modifications and under the guidance of your doctor and a qualified aerial instructor. However, pregnancy is generally not the time to start a new aerial practice.   

  • Trimester and Individual Factors: Your ability to participate in aerial arts will vary depending on your trimester, overall health, and any pregnancy-related complications.

  • Modifications and Safety: As your pregnancy progresses, modifications to your aerial practice will be necessary to accommodate your changing body and ensure the safety of you and your baby. Avoid inversions, drops, and any moves that put excessive pressure on your abdomen.

  • Open Communication: Maintain open communication with your healthcare provider and aerial instructor throughout your pregnancy. They can help you assess risks, make modifications, and ensure a safe practice.   

  • Listen to Your Body: Pay close attention to your body’s signals and rest when needed. Don’t push yourself beyond your limits.   

General Recommendations:

  • First Trimester: If you have no complications, you may be able to continue your aerial practice with modifications. Avoid strenuous moves and focus on foundational skills and conditioning.
  • Second Trimester: As your belly grows, further modifications will be necessary. Focus on aerial yoga or gentle conditioning exercises on the silks or lyra.
  • Third Trimester: It’s generally recommended to discontinue aerial arts in the third trimester due to increased risk of falls and complications.

Aerials USA’s Commitment to Safety:

At Aerials USA, we prioritize the safety and well-being of all aerialists. We encourage pregnant individuals to consult with their healthcare providers and work closely with experienced aerial instructors to ensure a safe and enjoyable practice.

Important Note: This information is for general guidance only and does not substitute professional medical advice. Always consult with your healthcare provider before starting or continuing any exercise program during pregnancy.

How do I know when to replace my Aerial Equipment?2024-10-28T19:27:33-04:00

Inspect to Protect: Maintaining Your Aerial Equipment for Safety

At Aerials USA, safety is our top priority. Regular inspection of your aerial equipment is crucial to ensure it remains in optimal condition and prevents accidents.

Why Inspect?

Aerial equipment, like any other sports gear, experiences wear and tear over time. Regular inspections can help identify potential issues before they become safety hazards.

What to Look For:

  • Aerial Silks:

    • Fraying or thinning fabric
    • Small holes or tears
    • Discoloration or fading that may indicate weakening
    • Damage to stitching or seams

  • Aerial Hoop (Lyra):

    • Cracks or bends in the metal
    • Loose or damaged bolts or screws
    • Rust or corrosion
    • Tape coming loose or showing wear

  • Aerial Yoga Hammock:

    • Tears or holes in the fabric
    • Fraying or weakening of stitching
    • Damage to handles or attachment points

  • Rigging Hardware (Carabiners, Swivels, etc.):

    • Excessive wear or scratches
    • Rust or corrosion
    • Difficulty opening or closing gates (carabiners)
    • Any signs of bending or deformation

When to Inspect:

  • Before Each Use: Perform a quick visual inspection before every practice session to catch any obvious issues.
  • Regularly: Conduct a more thorough inspection monthly or quarterly, depending on the frequency of use.

When to Replace:

  • Significant Wear or Damage: If you notice any significant wear or damage, replace the equipment immediately.
  • Age: Even with proper care, aerial equipment has a limited lifespan. Consider replacing silks every 2 years and hoops/hammocks every 3-5 years, depending on usage.

Aerials USA’s Commitment to Safety:

We encourage all aerialists to prioritize safety and inspect their equipment regularly. If you have any questions or concerns about the condition of your equipment, please don’t hesitate to contact our expert team for guidance.

Shop for high-quality aerial equipment:

Visit Aerials USA FAQ pages to learn more about our products and commitment to safety.

How do I tape my aerial hoop, and why is it important?2024-10-28T19:01:05-04:00

Taping Your Aerial Hoop: A Grip Guide for Optimal Performance

Taping your aerial hoop is an essential step for both comfort and performance. At Aerials USA, we want to ensure you have the knowledge and tools to properly tape your lyra for a secure and enjoyable aerial experience.

Why Tape Your Hoop?

  • Enhanced Grip: Grip tape provides extra friction, allowing you to maintain a secure hold on the hoop, even during dynamic movements or when your hands get sweaty.
  • Increased Comfort: The tape adds a layer of cushioning, reducing pressure and discomfort on your hands, wrists, and other body parts that come into contact with the hoop.
  • Protection: Tape helps protect the hoop’s finish from scratches and wear and tear, extending its lifespan.

How to Tape Your Aerial Hoop:

  1. Clean the Hoop: Start by thoroughly cleaning the hoop with a solvent like rubbing alcohol to remove any dirt, oil, or residue. This ensures the tape adheres properly.

  2. Gather Your Supplies:

    • Grip Tape: Choose a high-quality grip tape designed specifically for aerial hoops. We offer a variety of colors at Aerials USA!
    • Scissors: For cutting the tape.

  3. Start at the Bottom: Begin taping at the bottom center of the hoop (the 6 o’clock position if you imagine the hoop as a clock face).

  4. Overlap and Angle: Wrap the tape at a 40-degree angle, overlapping each layer by about one-third of the tape’s width. This creates a secure and even grip.

  5. Work Your Way Up: Continue wrapping the tape upwards, maintaining the overlap and angle, until you reach the top of the hoop.

  6. Finish and Secure: Cut the tape and firmly press the end down to secure it.

  7. Allow for Curing: If possible, let the tape cure for 36-48 hours before using the hoop. This allows the adhesive to fully set.

Tips for Taping:

  • Maintain Tension: Keep the tape taut as you wrap to avoid wrinkles or air bubbles.
  • Smooth as You Go: Use your fingers to smooth down the tape as you apply it to ensure good adhesion.
  • Avoid Gaps: Make sure there are no gaps between the tape layers, as this can create uneven grip and discomfort.
  • Consider Double-Taping High-Friction Areas: For areas that experience more friction, like the bottom of the hoop, you can apply a second layer of tape for extra grip and durability.

Shop for high-quality grip tape at Aerials USA:

Need help taping your hoop?

Our experts at Aerials USA are happy to provide guidance and tips for optimal taping. Visit Aerials USA to learn more about our products and services.

What is the difference between single-point and double-point lyra?2024-10-28T19:00:32-04:00

Single-Point vs. Double-Point Aerial Lyra: Choosing the Right Setup

When it comes to aerial lyra (hoop), you have the option of rigging it with a single point or double point. This seemingly small difference significantly impacts the movement and possibilities on the apparatus. At Aerials USA, we offer both options, and our team can help you decide which is best for your needs.   

Single-Point Lyra:

  • How it hangs: Suspended from a single point on the ceiling, allowing for 360-degree rotation and tilting.   
  • Movement qualities: Dynamic, flowing, and emphasizes spinning and rotational movements.   
  • Ideal for:
    • Beginners who want to explore basic spins and transitions.
    • Experienced aerialists who enjoy dynamic movement and creating momentum.
    • Performances that emphasize fluidity and visual effects.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/ (Be sure to select single-point hoops)

Double-Point Lyra:

  • How it hangs: Suspended from two points on the ceiling, creating a more stable and less rotational apparatus.   
  • Movement qualities: Offers more stability and control, making it suitable for slower, more controlled movements and poses.
  • Ideal for:
    • Aerialists who prefer static poses and strength-based movements.
    • Beginners who want to focus on building foundational strength and stability.
    • Performing techniques that require balance and precision.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/ (Be sure to select double-point hoops)

Which is right for you?

  • Consider your skill level: Beginners might find a double-point lyra more stable and easier to learn on, while experienced aerialists might enjoy the dynamic possibilities of a single point.
  • Think about your preferred movement style: Do you prefer fluid spins and dynamic transitions, or controlled poses and strength-based movements?
  • Talk to an instructor: Our experienced instructors at Aerials USA can provide personalized guidance based on your goals and preferences.

Aerials USA is your source for high-quality aerial equipment:

We offer a wide selection of single-point and double-point lyra hoops to suit your needs. Visit Aerials USA to explore our products and learn more about our classes.

Can I practice aerial arts if I have a fear of heights?2024-10-28T18:58:01-04:00

Conquering Heights: How Aerial Arts Can Help Overcome Your Fear

Many people are drawn to the beauty and challenge of aerial arts but hesitate due to a fear of heights. The good news is that aerial arts can be a fantastic way to confront and overcome this fear in a safe and supportive environment.

At Aerials USA, we’ve witnessed countless students transform their relationship with heights through aerial practice. Here’s how it happens:

1. Gradual Progression:

  • Start Low: Beginners start with exercises and skills close to the ground, building confidence and familiarity with the apparatus before ascending higher.
  • Incremental Steps: Instructors introduce new heights and challenges gradually, allowing students to adapt and feel secure at each stage.
  • Controlled Environment: The aerial environment is controlled and predictable, unlike climbing a ladder or standing on a rooftop. This helps reduce anxiety and build trust.

2. Building Trust and Confidence:

  • Mastering Skills: As students master new skills and gain aerial awareness, their confidence in their own abilities grows.
  • Trusting the Equipment: High-quality aerial equipment and proper rigging provide a sense of security, allowing students to focus on their practice rather than fear.
  • Supportive Community: The aerial community is known for its encouragement and support. Fellow students and instructors create a positive environment that fosters confidence.

3. Shifting Perspective:

  • Focus on the Movement: Aerial arts require concentration and focus on the movement itself, which can help shift attention away from the height.
  • Empowerment: Successfully executing aerial skills at increasing heights can be incredibly empowering, replacing fear with a sense of accomplishment.
  • New Perspective: Seeing the world from a different perspective – upside down, spinning, or suspended in the air – can change your perception of heights and make them less intimidating.

Aerials USA is your partner in overcoming fear:

  • Experienced Instructors: Our instructors are skilled at working with students of all levels, including those with a fear of heights. They provide patient guidance and create a safe space for you to explore your limits.
  • Variety of Disciplines: We offer classes in aerial silks, aerial hoop (lyra), aerial yoga, and more, allowing you to find the discipline that best suits your interests and comfort level.
  • Safe and Supportive Environment: Our studio provides a safe and supportive environment for you to face your fears and achieve your aerial goals.

Ready to take the leap?

Visit Aerials USA to learn more about our classes and start your aerial journey today!

Keywords: aerial silks, aerial

How do I determine the right length of aerial silks for my space?2024-10-28T18:51:00-04:00

Finding the Perfect Fit: How to Calculate Aerial Silk Length

Choosing the right length for your aerial silks is crucial for both safety and functionality. At Aerials USA, we want to help you find the perfect silks for your practice space. Here’s a simple guide to calculating the ideal length:

1. Measure Your Ceiling Height:

Use a tape measure to determine the distance from the floor to the point where your silks will be rigged. It’s important to measure to the actual rigging point, not just the ceiling, as hardware can affect the overall length.

2. Double the Height:

Multiply your ceiling height by two. This accounts for the silks being folded in half to create the loop for aerial work.

3. Add Extra Length:

Add 1-2 yards to your doubled height to allow for:

  • Knotting: The knots used to secure the silks will take up some fabric.
  • Wrapping: Many aerial moves involve wrapping the silks around your body, which requires extra length.
  • Tail Length: Having some extra fabric hanging down at the bottom (the “tail”) can be useful for certain moves and transitions.

4. Round Up to the Nearest Even Number:

Aerial silks are typically sold in even-numbered lengths (e.g., 12 yards, 14 yards, 16 yards). Round your calculated length up to the nearest even number to ensure you have enough fabric.

Example:

If your ceiling height is 9 feet (3 yards):

  • Double the height: 3 yards x 2 = 6 yards
  • Add extra length: 6 yards + 2 yards = 8 yards
  • Round up to the nearest even number: 8 yards

Need Help?

If you’re unsure about calculating the correct length or have questions about our aerial silks, our team at Aerials USA is here to help. We can guide you through the process and ensure you choose the perfect silks for your needs.

Shop our wide selection of aerial silks:

Visit Aerials USA to learn more about our products and expert advice.

How do I prevent or manage aerial burns and bruises?2024-10-28T19:27:19-04:00

Preventing and Managing Aerial Burns and Bruises

Aerial arts are a thrilling and rewarding way to build strength, flexibility, and confidence. However, like any physical activity, they come with the possibility of minor injuries like burns and bruises. At Aerials USA, we want you to enjoy your aerial journey safely and comfortably. Here’s how to prevent and manage those common aerial battle wounds:   

Preventing Aerial Burns:

  • Proper Clothing: Wear form-fitting clothing that covers your skin, especially your arms, legs, and midriff. Leggings, long-sleeved shirts, and fitted tops are ideal. Avoid loose clothing or jewelry that could get caught in the apparatus.   
  • Start Slowly: Gradually increase the intensity and duration of your practice sessions to allow your skin to adapt to the friction from the fabrics.
  • Use Grips: Consider using fabric grips or gloves to reduce friction and protect your hands.
  • Conditioning: Strengthening your muscles can help prevent excessive rubbing and friction on the fabrics.

Managing Aerial Burns:

  • Cool Compress: Apply a cool compress to the affected area to reduce inflammation and soothe the skin.
  • Aloe Vera: Aloe vera gel can help soothe and heal burns.   
  • Keep it Clean: Gently clean the area with mild soap and water to prevent infection.
  • Avoid Irritants: Avoid applying lotions or creams with fragrances or harsh chemicals to the affected area.
  • Rest: Allow your skin to heal by taking breaks from aerial practice or modifying your routine to avoid putting pressure on the burn.   

Preventing Aerial Bruises:

  • Gradual Exposure: Gradually increase your training time and intensity to allow your body to adapt to the pressure and impact.
  • Proper Technique: Focus on proper technique to minimize unnecessary pressure on your skin.
  • Conditioning: Strengthening your muscles can help protect your body from bruising.

Managing Aerial Bruises:

  • Ice: Apply ice packs to the bruised area to reduce swelling and pain.   
  • Compression: Gently wrap the bruised area with a bandage to provide support and reduce swelling.   
  • Elevation: Elevate the bruised area to promote blood circulation and reduce swelling.   
  • Arnica: Arnica cream or gel can help reduce bruising and inflammation.   

Remember:

  • Listen to Your Body: If you experience significant pain or discomfort, stop your practice and consult with a healthcare professional.
  • Proper Warm-up: Always warm up before your aerial practice to prepare your muscles and reduce the risk of injury.   

Shop for aerial equipment and accessories at Aerials USA:

Visit Aerials USA to learn more about our products and commitment to safety.

What’s the difference between Aerial Silks, Aerial Hammock, and Aerial Hoop (lyra)?2024-10-28T18:49:32-04:00

Aerial Silks, Hammock, or Lyra: Which Apparatus Is Right for You?

At Aerials USA, we offer a variety of aerial apparatuses to suit different interests and skill levels. Here’s a breakdown of the key differences between aerial silks, aerial hammock, and aerial hoop (lyra):   

Aerial Silks:

  • What it is: Two long, flowing pieces of fabric suspended from the ceiling.   
  • Movement style: Characterized by wraps, climbs, drops, and dynamic movements.   
  • Skill level: Suitable for all levels, but requires building strength and flexibility.
  • Benefits: Develops strength, flexibility, coordination, and creativity.   
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-silks-for-sale/

Aerial Hammock:

  • What it is: A single, wide loop of fabric suspended from the ceiling.
  • Movement style: Allows for a combination of aerial yoga poses, wraps, and dynamic movements. Offers more support than silks.
  • Skill level: Beginner-friendly due to the increased support and stability.   
  • Benefits: Improves flexibility, core strength, and balance. Can be used for relaxation and therapeutic purposes.   
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-yoga-hammock-for-sale/

Aerial Hoop (Lyra):

  • What it is: A circular steel apparatus suspended from the ceiling.   
  • Movement style: Involves spins, poses, and transitions both inside and outside the hoop.
  • Skill level: Suitable for all levels, but requires building upper body and core strength.
  • Benefits: Increases strength, flexibility, coordination, and spatial awareness.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/

Which apparatus is right for you?

  • Consider your interests and goals: Do you prefer flowing movements, static poses, or a combination of both?
  • Assess your current fitness level: Choose an apparatus that aligns with your current strength and flexibility.
  • Try introductory classes: Many studios offer introductory classes in all three disciplines, allowing you to experience each and discover your preference.

Aerials USA is your one-stop shop for aerial equipment:

We offer high-quality aerial silks, hammocks, hoops, and all the necessary hardware to support your aerial journey.

Visit Aerials USA to explore our products and learn more about our classes.   

Do I need prior experience in gymnastics or dance to start aerial sports?2024-10-28T18:48:48-04:00

No Experience Needed: Start Your Aerial Journey Today!

Have you always been fascinated by the grace and strength of aerial arts but worried you need a background in gymnastics or dance to get started? At Aerials USA, we welcome students of all levels, including those with no prior experience in any fitness discipline.

Here’s why you don’t need gymnastics or dance experience to begin aerial arts:

  • Beginner-Friendly Classes: Our classes are designed to cater to beginners, with a focus on building fundamental strength, flexibility, and aerial awareness.
  • Progressive Learning: We introduce skills gradually, allowing you to progress at your own pace and build confidence as you go.
  • Supportive Environment: Our experienced instructors provide personalized guidance and support, ensuring you feel comfortable and safe throughout your journey.
  • Focus on Individual Progress: Aerial arts is about personal growth and achieving your own goals, not about comparing yourself to others.

What you can expect as a beginner:

  • Foundation Building: Initial classes will focus on building core strength, upper body strength, and flexibility through conditioning exercises and basic aerial movements.
  • Skill Development: You’ll gradually learn fundamental aerial skills, such as climbs, inversions, basic wraps, and poses.   
  • Increased Confidence: As you master new skills and gain aerial awareness, you’ll develop confidence in your abilities.
  • A Fun and Rewarding Experience: Aerial arts is a challenging yet incredibly rewarding activity that can transform your fitness and boost your self-esteem.

Aerials USA is your partner in aerial success:

  • Variety of Disciplines: We offer classes in aerial silks, aerial hoop (lyra), aerial yoga, and more.
  • Quality Equipment: We provide access to high-quality aerial equipment and a safe training environment.   
  • Expert Instruction: Our instructors are passionate about aerial arts and dedicated to helping you achieve your goals.

Ready to take flight?

Visit Aerials USA to learn more about our classes and start your aerial journey today!

How do I choose between Aerial Silks, Aerial Hammock, and lyra hoop as a beginner?2024-10-28T19:32:16-04:00

Choosing Your First Aerial Apparatus: Silks, Hammock, or Lyra?

Starting your aerial journey is an exciting step! With options like aerial silks, aerial hammock, and lyra (hoop), it can be tough to decide which apparatus is the right fit for you as a beginner. At Aerials USA, we’re here to help you make the best choice based on your individual preferences and goals.

Consider these factors:

  • Comfort with Heights: If you’re a bit apprehensive about heights, the aerial hammock might be a good starting point. It offers more support and allows you to begin closer to the ground, gradually building confidence as you progress.

  • Desired Level of Challenge:

    • Aerial silks are often considered the most challenging for beginners, requiring significant strength and body awareness to master basic climbs and wraps.
    • Lyra offers a solid structure that can feel more secure for beginners. It’s a great option for those who enjoy learning poses and building strength through static holds.
    • Aerial hammock provides the most support, making it a good choice for those who prefer a gentler introduction to aerial arts.

  • Movement Preferences:

    • Silks: If you’re drawn to fluid, dynamic movements and enjoy the feeling of wrapping and moving through the air, silks might be a good fit.
    • Hammock: If you prefer a combination of aerial yoga-inspired poses, wraps, and dynamic movements, the hammock offers versatility.
    • Lyra: If you enjoy spinning, exploring different positions on a circular apparatus, and performing strength-based moves, the lyra could be your ideal choice.

Still unsure?

  • Try introductory classes: Many aerial studios, use Aerials USA Aerial Products and offer introductory classes in silks, hammock, and lyra. This allows you to experience each apparatus first-hand and see which one resonates with you most.
  • Talk to an instructor: Our experienced instructors at Aerials USA can assess your fitness level, discuss your goals, and provide personalized recommendations.

No matter which apparatus you choose, remember these tips:

  • Start slowly: Don’t push yourself too hard, especially in the beginning. Focus on building a solid foundation and gradually progressing.
  • Listen to your body: Pay attention to any pain or discomfort and rest when needed.
  • Have fun! Aerial arts should be an enjoyable experience. Choose the apparatus that excites you and sparks your passion for movement.

Visit Aerials USA to explore your options:

We offer a wide range of aerial equipment.  learn more and start your aerial adventure Today!

What age is appropriate to start aerial arts?2024-10-28T19:36:16-04:00

Taking Flight at Any Age: Aerial Arts for Kids and Adults

Aerial arts are a fantastic way to build strength, flexibility, confidence, and creativity. But when is the right time to start? The good news is that aerial arts can be enjoyed by people of all ages, from young children to adults!   

Aerial Arts for Kids:

Many studios offer classes specifically designed for children, typically starting around age 6. These classes provide a fun and safe environment for kids to:   

  • Develop physical skills: Aerial arts help improve strength, coordination, flexibility, and body awareness.   
  • Boost confidence: Mastering aerial skills can significantly boost a child’s self-esteem and confidence.   
  • Encourage creativity: Aerial arts provide an outlet for creative expression and exploration.   
  • Socialize and have fun: Aerial classes are a great way for kids to make friends and engage in a unique and exciting activity.   

Choosing a Studio for Kids:

When selecting an aerial studio for your child, it’s crucial to prioritize safety and experience:

  • Qualified instructors: Look for instructors with experience teaching aerial arts to children.
  • Age-appropriate equipment and rigging: Ensure the studio uses equipment and rigging that is safe and suitable for children.
  • Small class sizes: Smaller classes allow for more individualized attention and supervision.   
  • Positive and encouraging environment: Choose a studio that fosters a positive and encouraging atmosphere where children feel comfortable and supported.

Aerial Arts for Adults:

It’s never too late to start aerial arts! Adults of all ages and fitness levels can benefit from this dynamic and engaging activity. Aerial arts can help:

  • Improve overall fitness: Build strength, flexibility, and endurance.   
  • Relieve stress: Aerial arts can be a great way to de-stress and have fun.   
  • Challenge yourself: Aerial arts provide a unique and rewarding challenge that can help you push your limits and achieve new goals.
  • Connect with others: Aerial classes are a great way to meet new people and build community.

Aerials USA Supports Aerialists of All Ages:

While Aerials USA focuses on providing high-quality aerial equipment, we believe in supporting aerialists of all ages and abilities.

Shop for aerial equipment for your home or studio:

Visit Aerials USA to explore our products and learn more about how you can support your aerial journey, no matter your age!

Is Aerial Sports training safe?2024-10-28T19:37:48-04:00

Aerial Sports Safety: Enjoying the Thrill with Confidence

Aerial sports like aerial silks, hoop (lyra), and hammock can seem daring, but with the right approach and equipment, they can be enjoyed safely. At Aerials USA, we prioritize safety in every aspect of our business, providing high-quality equipment and resources to support a secure aerial experience.

Here’s how we prioritize safety:

Key Safety Practices for Aerialists:

  • Proper Warm-up: Always warm up thoroughly before each aerial session to prepare your body for the demands of the activity.
  • Progress Gradually: Start with basic moves and gradually progress to more advanced skills as your strength and confidence grow.
  • Use Crash Mats: Always use appropriate crash mats beneath your aerial equipment to cushion falls and provide a safe landing surface.
  • Inspect Equipment: Regularly inspect your equipment for any signs of wear and tear. Replace any damaged or worn equipment immediately.
  • Listen to Your Body: Pay attention to your body’s signals and rest when needed. Don’t push yourself beyond your limits.

Aerials USA is committed to your safety:

We believe that everyone should be able to enjoy the thrill and artistry of aerial sports without compromising safety. By providing high-quality equipment, promoting proper rigging and training practices, and emphasizing the importance of qualified instruction, we aim to create a safe and supportive environment for all aerialists.

Visit Aerials USA to learn more about our products and commitment to safety.

What should I wear to an Aerials class?2024-10-07T21:15:15-04:00

For Aerials Specific classes, it is best to wear form-fitting clothing that covers your legs and underarms to protect your skin from friction burns. Leggings and a fitted, long-sleeved shirt are ideal. Avoid wearing earrings, watches, jewellery, zippers, or anything that could snag on the fabric. Aerials USA also recommends tying back long hair to keep it out of the way and reduce distractions during your practice.

Can you do a custom Aerial Package?2024-10-07T20:26:26-04:00

Definitely. If you’re making an order of 3+ silks, hammocks, lyra or rig equipment, just send us an email and we’ll be happy to put together a package for you.

Who uses Aerials USA equipment?2018-12-04T07:07:09-04:00

We are proud to have studios, circuses, children’s events and performances using our equipment around USA, Australia, New Zealand, Indonesia, Phillipines.
What’s the best way to contact Aerials USA?
You can email us at [email protected]

I am a studio or business – do you do wholesale rates?2018-12-04T07:07:35-04:00

Absolutely. Send us through an email with your ABN/ACN and we will write up a custom invoice for your order with wholesale rates. Email: [email protected]

What payment methods do you offer?2018-12-04T07:07:56-04:00

We currently offer PayPal,  Debit & Credit, American Express, Amex, Matercard (through paypal checkout) or bank transfer. Please contact us if you choose to transfer by bank.

How do I care for my Aerial Hoop (Lyra)?2018-12-04T07:08:43-04:00

Caring for your lyra is important to ensure a long lasting product. Ensure you take it down after every use and never leave out in the weather. Always check your lyra for cracks and hardware for seizing, rusting, or any damages before every use and disuse if any of your equipment peaks concerns. We recommend getting your lyra checked by a fabrication engineer every 6 months to ensure your product remains safe to use.

What are your Hoops (Lyras) made of?2018-12-04T07:09:18-04:00

Our lyras are made of stainless steel in the tubing to ensure a long lasting product. The tabs are made of steel.

What do I need to be safe during Hoop (Lyra) practise?2018-12-04T07:09:55-04:00

We always recommend to train only with a professional trainer as aerial sports can be dangerous! You’ll need to ensure you have at least 2m on all sides of you for clearance (more if possible)and always, always practice with a crash mat. We recommend Hart crash mats.

How do I install my Hoop (Lyra)?2018-12-04T07:10:14-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your lyra in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

How long will delivery take for Aerial Hoops (lyras)?2018-12-04T07:10:46-04:00

Delivery will take anywhere from 3-7 business days (after processing) to arrive, depending on your location.

How long will it take to process my Aerial Hoop (lyra) order?2018-12-04T07:12:13-04:00

Lyras are usually in stock and we will send out within 24 hours. During busy times (Christmas, school holidays, public holidays, Easter) some stock may sell out – during these times please allow 3-7 business days to process your order.

Do your Aerial Hoops come with everything I need to set up?2018-12-04T07:12:42-04:00

If you choose basic or pro rigging with your lyra, that is all you’ll need for the lyra itself. Depending on where you are rigging from, you may also need a sling, rope, or wire to lower the lyra and appropriate rigging from your rigging point. It’s best to talk to a qualified rigger and builder to ensure you are rigging correctly and your space is correct.

What’s the difference between no rigging, basic rigging and pro rigging for Aerial Hoop (Lyras)?2018-12-04T07:14:13-04:00

Purchasing a lyra with no rigging is best if you already have your carabiners and swivel.
Basic rigging includes 2x steel carabiners and a swivel – this is enough for most setups.
Pro rigging includes two autolock carabiners, a maillon and a swivel. This is best used for those who need to put their lyra up and down often and easily and is a little quicker to assemble.

How do I know what size lyra I need?2018-11-26T23:44:51-04:00

The best way to choose your size is to sit on the ground with shoulders back, measure from floor to your head and add 5cm. This gives you an approximate height if you were sitting in the lyra with some space above for clearance.

What size are your Aerial Hoop (lyras)?2024-10-07T21:54:25-04:00

Our Aerial Lyra Hoops come in sizes 80, 85, 90, and 95cm with a standard 2.5cm tube. You can also custom order 3.2cm tube Aerial Hoop Lyras in the above sizes if you prefer a thicker lyra.

How can I aid grip for training Aerial Silks?2018-12-04T07:18:58-04:00

We will always firstly recommend training your grip – this can take a long time to avoid feeling ‘slippery’ and something many people don’t prioritize. However, occasionally aerialists will use rosin to rub onto their hands to aid grip. Try to avoid using too often as to not become reliant.

What fabric are your Aerial silks?2018-12-04T07:19:16-04:00

Our fabric is a 40 denier nylon tricot. It has low stretch in the length but has stretch in the width for comfort. It is a very strong and secure fabric, yet looks beautiful and delicate.

What do I need to be safe during silks practise?2018-12-04T07:14:58-04:00

We always recommend to train only with a professional trainer as aerial sports can be dangerous! You’ll need to ensure you have at least 2m on all sides of you for clearance (more if possible)and always, always practice with a crash mat. We recommend Hart crash mats.

How long will delivery take for Aerial silks?2019-05-19T07:52:00-04:00

After processing, delivery will usually be via express (or a change of service depending on location and availability) to best suit your needs. Please allow around 3-7 business days for your order to arrive after processing time.

How long will it take to process my silks order?2018-12-04T07:14:41-04:00

As each order is for different lengths and sizes, we need to cut each length of fabric and package from there. Please allow approximately 3-5 business days to cut and pack – or 3-7 business days in busy times as orders increase and may be slightly delayed. We do our absolute best to ensure you’ll recieve your silks ASAP.

How do I care for my silks?2018-11-26T23:41:11-04:00

Your silks should always be away from direct sunlight and never left outdoors. We recommend taking them down when not in use – firstly, so others don’t use them if they are not familiar with the sport, and secondly so you can ensure the fabric and hardware are checked before each use to ensure safety.
You should check your fabric in entirety before every use. If you see any nicks, holes, runs, or burns, discontinue use immediately, it’s not safe to use damaged silks and this needs to be replaced.
You should check your hardware before each use and ensure each piece works securely and there are no damages.
When using your silks, ensure jewellery is taken off and you arent wearing any items that could snag the fabric (think zips, hair accessories, or anything with sharp edges)

How do I install my silks?2018-11-26T23:40:39-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your silks in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

What hardware do I need to rig an aerial silk?2018-11-26T23:40:04-04:00

You’ll need a figure/aerial 8, swivel, and 2x carabiners. All our silks kits come with this hardware.

Do the silks come with everything I need to set up?2018-11-26T23:39:28-04:00

Our silks come with everything you need to set them specifically up. Keep in mind, depending on your rigging point, you may need slings, eyebolts, or other various hardware – it’s best to chat to a rigger, builder and engineer to discuss your rigging options.

Can I order a custom length of silks?2018-11-26T23:38:58-04:00

Yes, absolutely! Just send an email to [email protected] and we’ll write up a custom invoice for you.

How do I know what length of silks I need?2018-11-26T23:38:30-04:00

Measure from the floor to your rigging point. Multiply this x2 and add 1-2 metres to allow excess tail and excess to rig your silks.
For example, if my rigging point is 4 metres high, I will need approximately 10 metres of fabric.
PLEASE NOTE our listings are for the total length of fabric – not the drop.

How can I aid grip training hammock?2018-11-26T23:37:33-04:00

We will always firstly recommend training your grip – this can take a long time to avoid feeling ‘slippery’ and something many people don’t prioritise. However, occasionally aerialists will use rosin to rub onto their hands to aid grip. Try to avoid using too often as to not become reliant.

What fabric are hammocks?2018-11-26T23:36:40-04:00

Our fabric is a 40 denier nylon tricot. It has low stretch in the length (so you don’t end up with your head on the floor when practising!) but has stretch in the width for comfort. It is a very strong and secure fabric, yet looks beautiful and delicate.

How do I care for my hammock?2018-11-26T23:35:30-04:00

Your hammock should always be away from direct sunlight and never left outdoors. We recommend taking it down when not in use – firstly, so others don’t use it if they are not familiar with the sport, and secondly so you can ensure the fabric and hardware are checked before each use to ensure safety.
You should check your fabric in entirety before every use. If you see any nicks, holes, runs, or burns, discontinue use immediately, it’s not safe to use a damaged hammock and this needs to be replaced.
You should check your hardware before each use and ensure each piece works securely and there are no damages.
When using your hammock, ensure jewellery is taken off and you arent wearing any items that could snag the fabric (think zips, hair accessories, or anything with sharp edges)

How do I install my hammock?2018-11-26T23:34:12-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your hammock in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

How long will delivery for my hammock take?2018-11-26T23:33:25-04:00

We send all our hammocks via Express, and your hammock should be in your hands within 1-3 business days after recieving your tracking number.

How long will it take to process my hammock order?2018-11-26T23:32:36-04:00

Our hammocks are most likely always pre-cut and in stock, and we strive to send out via express post within 24 hours. However, during busy seasons some colours can sell out fast in which case we re-stock asap, within 3-5 business days. Please allow this timeframe into consideration when ordering.

Do the hammocks come with everything I need to set up?2018-11-26T23:31:31-04:00

Our hammocks come with everything you need to set the hammock itself up. Keep in mind, depending on your rigging point, you may need slings, eyebolts, or other various hardware – it’s best to chat to a rigger, builder and engineer to discuss your rigging options.

What’s the difference between a double point and a swivel point hammock?2018-11-26T23:30:55-04:00

A double point is a stationary hammock and rigged via two points. It does not spin, and is perfect for yoga or conditioning.
A swivel point comes with extra hardware and is rigged via a single point. However, it can also be used as a double point. A swivel hammock is most commonly used for aerial dance, allowing the aerialist to spin.

What’s the difference between a double point and a swivel point hammock?2018-11-26T23:28:18-04:00

A double point is a stationary hammock and rigged via two points. It does not spin, and is perfect for yoga or conditioning.
A swivel point comes with extra hardware and is rigged via a single point. However, it can also be used as a double point. A swivel hammock is most commonly used for aerial dance, allowing the aerialist to spin.

What length are your hammocks?2018-11-26T23:27:46-04:00

Our hammocks come in a standard 5m length – however we are more than happy to customise the length of fabric for you if you prefer. Just send us an email at [email protected]

FREQUENTLY ASKED QUESTIONS

 

 

How do I install my Aerial hammock?2024-10-28T19:47:30-04:00

Measuring Your Ceiling for Aerial Hammocks: A Step-by-Step Guide

Want to hang an aerial yoga hammock at home but not sure if your ceiling is high enough? First, you need to determine what kind of hammock you’ll be using. There are two main types:

  • Single-point hammocks: These hang from a single point and are designed for spinning and dynamic movement. They require more ceiling height because they tend to swing further than double-point hammocks.
  • Double-point hammocks: These hang from two points and offer more stability, making them ideal for aerial yoga and static poses.

Once you know which type of hammock you’ll be using, follow these steps to measure your ceiling:

1. Determine Your Desired Hammock Height:

  • Consider your activities: If you’re primarily using the hammock for aerial yoga, a height around hip level is generally recommended for double-point hammocks. For single-point hammocks, you’ll likely want it a bit higher to allow for more clearance as you spin.
  • Factor in personal preference: Some people prefer their hammock a bit higher or lower, so consider your individual comfort and the types of movements you’ll be doing.

2. Measure from the Floor to the Rigging Point:

  • Locate your rigging point(s): Identify the sturdy beam or joist(s) where you’ll be hanging your hammock. This is the point where your hanging hardware will be attached.
  • Measure accurately: Use a tape measure to determine the exact distance from the floor to the rigging point(s).

3. Account for Hammock Drop:

  • Subtract hammock drop: Aerial hammocks have a “drop,” meaning they stretch and hang lower when you’re in them. Subtract the hammock’s drop from your ceiling height measurement. You can usually find the hammock’s drop specified on the product page or in the manufacturer’s instructions. If you’re unsure, estimate a drop of 3-4 feet for a double-point hammock and 5-6 feet for a single-point hammock to be safe.

4. Consider Minimum Clearance:

  • Ensure adequate clearance: After subtracting the hammock drop, you should have at least 9-10 feet of clearance between the bottom of the hammock and the floor. This allows for safe movement and prevents you from hitting the ground during inversions or poses.

Example:

If your ceiling height is 12 feet and you have a double-point hammock with a 3-foot drop:

  • 12 feet (ceiling height) – 3 feet (hammock drop) = 9 feet (clearance)

In this example, your ceiling is high enough for an aerial hammock.

Need Help?

If you’re unsure about measuring your ceiling or have questions about our aerial hammocks, our team at Aerials USA is here to assist you.

Shop for high-quality aerial hammocks at Aerials USA:

Visit Aerials USA to learn more about our products and expert advice.

** We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your hammock in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

What’s the best way to clean and maintain my Aerial Silks or Aerial Lyra/Hoop?2024-10-28T02:03:12-04:00

How to Clean and Maintain Your Aerial Equipment

Taking care of your aerial equipment is essential for both safety and longevity. Here’s how to keep your aerial silks and lyra in top condition:

Aerial Silks

How-to-care-for-aerial-silks-hoop-aerials-usa

  • Washing: Hand-wash or machine-wash on a gentle cycle with a mild detergent. Always use cold water and hang to air dry. Avoid harsh chemicals or bleach.
  • Frequency: Wash after 10-15 uses, or more often if needed.
  • Storage: Store in a cool, dry place away from direct sunlight.
  • Inspection: Before each use, check for any signs of damage, such as fraying or holes.

 

 

 

Aerial Lyra/Hoop

  • Cleaning: Wipe down with a damp cloth after each use.
  • Inspection: Regularly inspect for any signs of damage, such as cracks or loose bolts.

For more information on aerial equipment care and to browse high-quality aerial equipment, visit Aerials USA. They offer a wide variety of aerial silks, lyra hoops, and other accessories.

Remember: Proper maintenance ensures your equipment stays safe and lasts for as long as possible. If you have any questions, consult the manufacturer’s instructions or a qualified aerial instructor.

What kind of ceiling rigging (Mounting Point) is required for aerial arts?2024-10-28T02:19:27-04:00

Safety First: Properly Rigging Your Aerial Equipment

Safe aerial practice starts with a secure setup. This means having a professional install your aerial equipment in a ceiling that can support the weight. They’ll ensure you have a strong load-bearing beam or joist and the right rigging hardware, like carabiners, swivels, and daisy chains.

Rigging-&-Mounting-Safety-Aerials-USA

At Aerials USA, we offer a wide selection of rigging equipment to help you get started:

Need help getting started? Aerials USA provides expert guidance and high-quality products to help you rig your aerial equipment safely and correctly. Visit Aerials USA to learn more.

Can I use Aerial Silks for Aerial Yoga?2024-10-28T04:04:32-04:00

Aerial Silks vs. Aerial Yoga: What’s the Difference?

Aerial Silk Sling hammock Aerials USA

While they might look similar, aerial silks and aerial yoga are distinct disciplines that require different equipment.

Aerial silks are long, flowing fabrics used for wraps, drops, and dynamic movements. Check out our selection of aerial silks here: https://www.aerialsusa.com/aerial-category/aerial-silks-for-sale/

They are generally not recommended for aerial yoga because they don’t offer the stability and support needed for many yoga poses.

Aerial yoga, on the other hand, utilizes a specialized hammock or sling that provides a wider, more supportive base. This allows for comfortable inversions, stretches, and a greater range of traditional yoga poses with a unique aerial twist.

At Aerials USA, we offer a variety of aerial hammocks perfect for yoga enthusiasts:

Important Note: While traditional spread hammocks are most commonly used for aerial yoga, single-point hammocks (also known as Aerial Slings) can be used for certain poses and flows. These offer a more dynamic experience with increased opportunity for spins. If you’re interested in this option, consult with a qualified aerial yoga instructor for guidance.

Can aerial arts help me with weight loss or fitness goals?2024-10-28T04:08:00-04:00

Soar to Your Fitness Goals with Aerial Arts at Aerials USA!

Want a fun, unique, and effective way to reach your weight loss and fitness goals? Take your workout to new heights with aerial arts!

At Aerials USA, we offer a variety of aerial disciplines that provide a full-body workout while helping you achieve your fitness aspirations. Whether you’re interested in aerial silks, aerial hoop (lyra), or aerial yoga, you’ll find exciting ways to challenge yourself and transform your body.

Here’s how aerial arts can help you reach your fitness goals:

  • Build Strength and Tone Muscles: Aerial arts require significant upper body, core, and lower body strength. You’ll develop lean muscle mass and improve your overall physique as you learn to lift, hold, and maneuver your body in the air.

  • Increase Flexibility and Mobility: Aerial arts incorporate stretches and poses that enhance flexibility and range of motion. You’ll improve your overall mobility and reduce your risk of injuries.

  • Boost Cardiovascular Health: Aerial arts provide a dynamic cardiovascular workout. Climbing, inverting, and flowing through sequences will get your heart pumping and improve your endurance.

  • Burn Calories and Manage Weight: The physical demands of aerial arts can help you burn calories and build lean muscle, contributing to healthy weight loss and weight management.

  • Enhance Body Awareness and Coordination: Aerial arts improve your proprioception (awareness of your body in space) and coordination. You’ll develop a greater sense of balance and control.

Explore our range of aerial equipment:

Ready to take your fitness journey to new heights? Visit Aerials USA to learn more about our classes and equipment.

How often should I train to see progress in Aerial arts?2024-10-28T04:10:02-04:00

Finding Your Aerial Rhythm: How Often Should You Train?

Curious about how often you should train in aerial arts to see progress? At Aerials USA, we believe consistency is key, but it’s also important to listen to your body and avoid overtraining.  

Here’s a general guideline for training frequency:

  • Beginners: Start with 1-2 sessions per week to allow your body to adapt to the new demands of aerial arts. Focus on building a solid foundation and mastering basic skills.

  • Intermediate/Advanced: Aim for 2-3 sessions per week to continue progressing and refining your technique. You can increase the intensity and duration of your sessions as your strength and endurance improve.

  • Listen to Your Body: Pay attention to how your body feels. If you’re experiencing excessive muscle soreness, fatigue, or pain, take rest days to allow for recovery. Don’t push yourself beyond your limits.  

Why is consistency important?

  • Muscle Memory: Regular training helps develop muscle memory, making it easier to learn and execute new skills.  
  • Strength and Endurance: Consistent practice builds the strength and endurance needed for more advanced aerial moves.  
  • Flexibility: Frequent training helps improve flexibility and range of motion, essential for aerial arts.  
  • Injury Prevention: Consistent training strengthens your body and helps prevent injuries caused by overexertion or improper technique.

Remember:

  • Quality over Quantity: Focus on the quality of your training sessions rather than just the number of sessions.
  • Cross-Training: Supplement your aerial training with other forms of exercise, such as yoga, Pilates, or strength training, to improve overall fitness and prevent imbalances.  
  • Rest and Recovery: Give your body adequate rest to recover and rebuild between sessions.

Find the perfect aerial equipment for your training:

Ready to embark on your aerial journey? Visit Aerials USA to explore our classes and equipment.

How can I improve my grip strength for Aerial Silks and Aerial Lyra?2024-10-28T04:11:24-04:00

Here are some effective ways to improve your grip strength for aerial arts:

  • Pull-ups and Chin-ups: These classic exercises are excellent for building upper body and grip strength. Start with assisted pull-ups or negatives if needed, and gradually increase the number of repetitions you can perform.

  • Dead Hangs: Simply hang from a pull-up bar for as long as you can. This is a great way to build grip endurance and forearm strength. Try to increase your hang time gradually.

  • Grip Trainers: Use hand grip resistance strengtheners or stress balls to target the muscles in your hands and forearms. These are portable and easy to use throughout the day.

  • Plate Pinches: Hold weight plates together with your fingertips and thumb. This exercise directly targets the muscles responsible for pinching and gripping.

  • Climbing: Climbing, whether on a rock wall or a rope, is a fantastic way to build overall grip strength and endurance.

  • Forearm Exercises: Incorporate exercises that target your forearms, such as wrist curls and reverse wrist curls. These will strengthen the muscles that support your grip.

Remember these tips from Aerials USA:

  • Gradual Progression: Don’t overdo it! Gradually increase the intensity and duration of your grip training to avoid overuse injuries.
  • Listen to Your Body: Rest when you need to, and don’t push yourself beyond your limits.
  • Proper Technique: Focus on maintaining proper form during aerial training to avoid straining your hands and wrists.

Shop for grip-strengthening equipment at Aerials USA:

By incorporating these exercises and tips into your routine, you’ll develop the grip strength you need to excel in aerial arts and enjoy your practice to the fullest.

Visit Aerials USA to learn more about aerial arts equipment and classes.

What are the weight limits for “Aerials USA” Aerial Equipment?2024-10-28T18:42:35-04:00

Weight Limits and Safety Guidelines for Aerials USA Equipment

Safety is our top priority at Aerials USA. We want to ensure that all aerialists, regardless of their size or experience level, can enjoy our equipment with confidence.

Weight Limits:

Most of our aerial equipment, including aerial silks, aerial hoops (lyra), and aerial yoga hammocks, has a working load limit (WLL) that far exceeds the weight of an average adult. However, it’s crucial to always check the specific weight limit listed on each product page before use.   

Here’s why weight limits are important:

  • Prevent Equipment Failure: Exceeding the weight limit can put excessive stress on the equipment, increasing the risk of breakage or failure.   
  • Ensure User Safety: Using equipment within its weight limit helps prevent accidents and injuries.   
  • Maintain Equipment Longevity: Staying within the recommended weight limit helps prolong the lifespan of your aerial equipment.

Where to find weight limits on Aerials USA:

  • Product Pages: Each product page on our website clearly states the weight limit for that specific item.
  • Product Descriptions: Detailed information about weight limits and safety precautions can be found in the product descriptions.
  • Contact Us: If you have any questions or concerns about weight limits, please don’t hesitate to contact our customer support team.

Additional Safety Tips:

  • Proper Rigging: Always ensure your aerial equipment is rigged correctly and securely by a qualified professional.
  • Regular Inspections: Inspect your equipment regularly for any signs of wear and tear.
  • Proper Technique: Learn and practice proper aerial techniques to minimize stress on your equipment and your body.

Shop for high-quality aerial equipment with clearly stated weight limits:

At Aerials USA, your safety is our priority. We are committed to providing high-quality aerial equipment and resources to support a safe and enjoyable aerial experience.

Visit Aerials USA to learn more about our products and commitment to safety.

How much space do I need for practicing Aerial Silks or Aerial Lyra Hoop at home?2024-10-28T04:17:37-04:00

Creating Your Home Aerial Studio: Space Requirements for Silks and Lyra

Dreaming of practicing aerial arts in the comfort of your own home? At Aerials USA, we can help you create a safe and functional home aerial studio. Here’s a guide to the space requirements for aerial silks and aerial hoop (lyra):

Ceiling Height:

  • Ideal Height: A ceiling height of 12-15 feet is generally recommended for most aerial arts. This allows ample space for climbs, inversions, and drops without hitting the floor.   
  • Minimum Height: For basic moves and shorter aerialists, a ceiling height of 10 feet might be sufficient, but it will limit the types of skills you can practice.
  • Consider Your Apparatus: The required ceiling height will also depend on the length of your aerial silks or the diameter of your aerial hoop.

Floor Space:

  • Clearance: Ensure you have enough clear floor space around your aerial point to move freely and safely. A minimum of 6 feet of clearance on all sides is recommended.
  • Crash Mats: Use appropriate crash mats to cushion falls and provide a safe landing surface. Factor in the size of your crash mats when determining floor space requirements.

Other Considerations:

  • Obstacles: Make sure there are no obstacles, such as furniture, light fixtures, or ceiling fans, that could interfere with your practice.
  • Doorways: If you plan to practice near a doorway, ensure there is enough clearance to avoid hitting the door when swinging or spinning.
  • Rigging: Consult a professional rigger to determine the best location for your aerial point and ensure it can safely support the weight of your equipment and your body.

Get the Right Equipment from Aerials USA:

Need help setting up your home aerial studio?

At Aerials USA, we can provide expert guidance and the equipment you need to create a safe and enjoyable training space. Visit

Aerials USA to learn more.

How do I set up Aerial Silks, Aerial Yoga hammock, or Aerial Lyra Hoop at home?2024-10-28T04:27:27-04:00

Setting up aerial silks, a Aerial Yoga hammock, or a lyra hoop at home requires careful consideration for safety. Here’s a general overview of the process, but it’s crucial to consult a professional rigger for guidance and ensure proper installation:

1. Assess Your Space:

  • Ceiling Height: Ensure you have at least 9-10 feet of clearance between the apparatus and the floor.
  • Load-Bearing Structure: Locate a sturdy beam or joist capable of supporting your weight and the dynamic forces of aerial practice.
  • Clearance: Make sure there’s enough free space around the apparatus for movement and falls.

2. Gather Necessary Equipment:

  • Aerial Apparatus: Choose the apparatus you want to install (silks, hammock, or lyra).
  • Rigging Hardware: Obtain carabiners, swivels, shackles, and daisy chains suitable for aerial use.
  • Mounting Hardware: Select appropriate anchors, bolts, or plates for attaching the rigging hardware to your chosen structure.

3. Rigging and Installation:

  • Follow Rigging Instructions: Carefully follow the manufacturer’s instructions for rigging your specific apparatus.
  • Secure Connection: Ensure all connections are secure and tight, using proper knots and safety checks.
  • Load Testing: Test the installation with a weight equivalent to your body weight to verify its stability.

4. Professional Inspection:

  • Crucial Step: Have a qualified rigger inspect your setup before using it to guarantee its safety and compliance with aerial safety standards.

Remember, safety is paramount when practicing aerial arts. Never compromise on safety and always seek professional guidance for setting up your aerial equipment at home.

Aerials USA: https://www.aerialsusa.com/shop/

How do I prevent motion sickness while spinning on the Aerial lyra / Hoop?2024-10-28T18:42:11-04:00

Conquering Lyra Spins: Tips for Preventing Motion Sickness

Spinning on the aerial lyra or hoop is an exhilarating experience, but it can also lead to motion sickness, especially for those new to aerial arts. Don’t let motion sickness hold you back from enjoying this dynamic aspect of lyra! Here are some tips from Aerials USA to help you prevent dizziness and nausea:

1. Start Slow and Gradual:

  • Gentle Spins: Begin with slow, controlled spins and gradually increase the speed and duration as your body adapts.  
  • Short Intervals: Limit your spinning time during initial practice sessions. Start with short spins and gradually increase the length of time you can spin comfortably.   

2. Focus on a Fixed Point:

  • Find Your Focus: Fix your gaze on a stationary object in the distance or a point on the ceiling. This helps your brain orient itself and reduces the sensation of dizziness.
  • Avoid Rapid Eye Movements: Try not to let your eyes dart around while spinning.

3. Build Your Tolerance:

  • Consistent Practice: The more you spin, the more your body will adapt to the sensation, and your tolerance will increase.   
  • Balance Exercises: Incorporate balance exercises into your routine to improve your vestibular system (the system responsible for balance and spatial orientation).

4. Consider Your Positioning:

  • Body Awareness: Pay attention to your body position and alignment while spinning. Ensure you’re not tensing up or holding your breath, which can worsen motion sickness.
  • Head Positioning: Keep your head upright and avoid tilting it too far forward or backward.

5. Additional Tips:

  • Hydration: Stay hydrated before, during, and after your aerial practice. Dehydration can worsen motion sickness.   
  • Ginger: Ginger is known for its anti-nausea properties. Consider ginger candies or tea before your session.   
  • Fresh Air: Ensure your training space is well-ventilated.
  • Listen to Your Body: If you start to feel dizzy or nauseous, stop spinning immediately and take a break.

Shop for Aerial Lyra at Aerials USA:

With practice and patience, you can overcome motion sickness and enjoy the freedom and excitement of spinning on the aerial lyra. Visit Aerials USA to explore our range of aerial equipment and learn more about our classes.

Do I need to warm up before practicing aerial arts?2024-10-28T18:41:02-04:00

Warm Up Before You Fly: Preparing Your Body for Aerial Arts

Just like any physical activity, warming up before aerial arts is essential for preventing injuries and maximizing your performance. At Aerials USA, we encourage all aerialists to prioritize a proper warm-up routine.   

Why Warm Up?

  • Increased Blood Flow: Warming up increases blood flow to your muscles, delivering oxygen and nutrients essential for optimal performance.   
  • Improved Flexibility: Warm muscles are more flexible, allowing for a greater range of motion and reducing the risk of strains or tears.   
  • Enhanced Performance: A warm-up prepares your body for the demands of aerial arts, improving your strength, coordination, and reaction time.
  • Injury Prevention: A proper warm-up helps prevent injuries by increasing muscle elasticity and joint mobility.   
  • Mental Preparation: Warming up can also help you mentally prepare for your aerial practice, improving focus and concentration.

Components of an Effective Aerial Warm-up:

  • Dynamic Stretching: Incorporate dynamic stretches, such as arm circles, leg swings, and torso twists, to increase blood flow and warm up your muscles.   
  • Joint Mobility: Perform exercises that mobilize your joints, such as shoulder rolls, hip circles, and wrist rotations.   
  • Light Cardio: Engage in light cardio activities, like jogging in place or jumping jacks, to elevate your heart rate and warm up your body.   
  • Specific Aerial Movements: Include some basic aerial movements, such as climbs, inversions, and simple poses, to prepare your body for the specific demands of your practice.

Warm-up Resources from Aerials USA:

  • Our Blog: Check out our blog for articles and videos with warm-up routines and tips.
  • Ask Our Instructors: Our experienced instructors can provide personalized warm-up recommendations based on your needs and skill level.

Shop for Aerial Equipment:

Remember: Always listen to your body and adjust your warm-up based on your individual needs. A proper warm-up is an investment in your safety and performance, setting the stage for a successful and enjoyable aerial practice.

Visit Aerials USA to learn more about aerial arts and our commitment to safety.

Can I practice aerial arts while pregnant?2024-10-28T18:43:13-04:00

Aerial Arts and Pregnancy: Important Considerations

Pregnancy is a special time that requires careful consideration of your physical activities. While aerial arts can be a wonderful way to stay active and maintain fitness, it’s essential to prioritize safety and consult with your healthcare provider before continuing or starting aerial arts during pregnancy.   

Here are some key factors to consider:

  • Pre-Pregnancy Experience: If you were an active aerialist before pregnancy, you may be able to continue with modifications and under the guidance of your doctor and a qualified aerial instructor. However, pregnancy is generally not the time to start a new aerial practice.   

  • Trimester and Individual Factors: Your ability to participate in aerial arts will vary depending on your trimester, overall health, and any pregnancy-related complications.

  • Modifications and Safety: As your pregnancy progresses, modifications to your aerial practice will be necessary to accommodate your changing body and ensure the safety of you and your baby. Avoid inversions, drops, and any moves that put excessive pressure on your abdomen.

  • Open Communication: Maintain open communication with your healthcare provider and aerial instructor throughout your pregnancy. They can help you assess risks, make modifications, and ensure a safe practice.   

  • Listen to Your Body: Pay close attention to your body’s signals and rest when needed. Don’t push yourself beyond your limits.   

General Recommendations:

  • First Trimester: If you have no complications, you may be able to continue your aerial practice with modifications. Avoid strenuous moves and focus on foundational skills and conditioning.
  • Second Trimester: As your belly grows, further modifications will be necessary. Focus on aerial yoga or gentle conditioning exercises on the silks or lyra.
  • Third Trimester: It’s generally recommended to discontinue aerial arts in the third trimester due to increased risk of falls and complications.

Aerials USA’s Commitment to Safety:

At Aerials USA, we prioritize the safety and well-being of all aerialists. We encourage pregnant individuals to consult with their healthcare providers and work closely with experienced aerial instructors to ensure a safe and enjoyable practice.

Important Note: This information is for general guidance only and does not substitute professional medical advice. Always consult with your healthcare provider before starting or continuing any exercise program during pregnancy.

How do I know when to replace my Aerial Equipment?2024-10-28T19:27:33-04:00

Inspect to Protect: Maintaining Your Aerial Equipment for Safety

At Aerials USA, safety is our top priority. Regular inspection of your aerial equipment is crucial to ensure it remains in optimal condition and prevents accidents.

Why Inspect?

Aerial equipment, like any other sports gear, experiences wear and tear over time. Regular inspections can help identify potential issues before they become safety hazards.

What to Look For:

  • Aerial Silks:

    • Fraying or thinning fabric
    • Small holes or tears
    • Discoloration or fading that may indicate weakening
    • Damage to stitching or seams

  • Aerial Hoop (Lyra):

    • Cracks or bends in the metal
    • Loose or damaged bolts or screws
    • Rust or corrosion
    • Tape coming loose or showing wear

  • Aerial Yoga Hammock:

    • Tears or holes in the fabric
    • Fraying or weakening of stitching
    • Damage to handles or attachment points

  • Rigging Hardware (Carabiners, Swivels, etc.):

    • Excessive wear or scratches
    • Rust or corrosion
    • Difficulty opening or closing gates (carabiners)
    • Any signs of bending or deformation

When to Inspect:

  • Before Each Use: Perform a quick visual inspection before every practice session to catch any obvious issues.
  • Regularly: Conduct a more thorough inspection monthly or quarterly, depending on the frequency of use.

When to Replace:

  • Significant Wear or Damage: If you notice any significant wear or damage, replace the equipment immediately.
  • Age: Even with proper care, aerial equipment has a limited lifespan. Consider replacing silks every 2 years and hoops/hammocks every 3-5 years, depending on usage.

Aerials USA’s Commitment to Safety:

We encourage all aerialists to prioritize safety and inspect their equipment regularly. If you have any questions or concerns about the condition of your equipment, please don’t hesitate to contact our expert team for guidance.

Shop for high-quality aerial equipment:

Visit Aerials USA FAQ pages to learn more about our products and commitment to safety.

How do I tape my aerial hoop, and why is it important?2024-10-28T19:01:05-04:00

Taping Your Aerial Hoop: A Grip Guide for Optimal Performance

Taping your aerial hoop is an essential step for both comfort and performance. At Aerials USA, we want to ensure you have the knowledge and tools to properly tape your lyra for a secure and enjoyable aerial experience.

Why Tape Your Hoop?

  • Enhanced Grip: Grip tape provides extra friction, allowing you to maintain a secure hold on the hoop, even during dynamic movements or when your hands get sweaty.
  • Increased Comfort: The tape adds a layer of cushioning, reducing pressure and discomfort on your hands, wrists, and other body parts that come into contact with the hoop.
  • Protection: Tape helps protect the hoop’s finish from scratches and wear and tear, extending its lifespan.

How to Tape Your Aerial Hoop:

  1. Clean the Hoop: Start by thoroughly cleaning the hoop with a solvent like rubbing alcohol to remove any dirt, oil, or residue. This ensures the tape adheres properly.

  2. Gather Your Supplies:

    • Grip Tape: Choose a high-quality grip tape designed specifically for aerial hoops. We offer a variety of colors at Aerials USA!
    • Scissors: For cutting the tape.

  3. Start at the Bottom: Begin taping at the bottom center of the hoop (the 6 o’clock position if you imagine the hoop as a clock face).

  4. Overlap and Angle: Wrap the tape at a 40-degree angle, overlapping each layer by about one-third of the tape’s width. This creates a secure and even grip.

  5. Work Your Way Up: Continue wrapping the tape upwards, maintaining the overlap and angle, until you reach the top of the hoop.

  6. Finish and Secure: Cut the tape and firmly press the end down to secure it.

  7. Allow for Curing: If possible, let the tape cure for 36-48 hours before using the hoop. This allows the adhesive to fully set.

Tips for Taping:

  • Maintain Tension: Keep the tape taut as you wrap to avoid wrinkles or air bubbles.
  • Smooth as You Go: Use your fingers to smooth down the tape as you apply it to ensure good adhesion.
  • Avoid Gaps: Make sure there are no gaps between the tape layers, as this can create uneven grip and discomfort.
  • Consider Double-Taping High-Friction Areas: For areas that experience more friction, like the bottom of the hoop, you can apply a second layer of tape for extra grip and durability.

Shop for high-quality grip tape at Aerials USA:

Need help taping your hoop?

Our experts at Aerials USA are happy to provide guidance and tips for optimal taping. Visit Aerials USA to learn more about our products and services.

What is the difference between single-point and double-point lyra?2024-10-28T19:00:32-04:00

Single-Point vs. Double-Point Aerial Lyra: Choosing the Right Setup

When it comes to aerial lyra (hoop), you have the option of rigging it with a single point or double point. This seemingly small difference significantly impacts the movement and possibilities on the apparatus. At Aerials USA, we offer both options, and our team can help you decide which is best for your needs.   

Single-Point Lyra:

  • How it hangs: Suspended from a single point on the ceiling, allowing for 360-degree rotation and tilting.   
  • Movement qualities: Dynamic, flowing, and emphasizes spinning and rotational movements.   
  • Ideal for:
    • Beginners who want to explore basic spins and transitions.
    • Experienced aerialists who enjoy dynamic movement and creating momentum.
    • Performances that emphasize fluidity and visual effects.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/ (Be sure to select single-point hoops)

Double-Point Lyra:

  • How it hangs: Suspended from two points on the ceiling, creating a more stable and less rotational apparatus.   
  • Movement qualities: Offers more stability and control, making it suitable for slower, more controlled movements and poses.
  • Ideal for:
    • Aerialists who prefer static poses and strength-based movements.
    • Beginners who want to focus on building foundational strength and stability.
    • Performing techniques that require balance and precision.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/ (Be sure to select double-point hoops)

Which is right for you?

  • Consider your skill level: Beginners might find a double-point lyra more stable and easier to learn on, while experienced aerialists might enjoy the dynamic possibilities of a single point.
  • Think about your preferred movement style: Do you prefer fluid spins and dynamic transitions, or controlled poses and strength-based movements?
  • Talk to an instructor: Our experienced instructors at Aerials USA can provide personalized guidance based on your goals and preferences.

Aerials USA is your source for high-quality aerial equipment:

We offer a wide selection of single-point and double-point lyra hoops to suit your needs. Visit Aerials USA to explore our products and learn more about our classes.

Can I practice aerial arts if I have a fear of heights?2024-10-28T18:58:01-04:00

Conquering Heights: How Aerial Arts Can Help Overcome Your Fear

Many people are drawn to the beauty and challenge of aerial arts but hesitate due to a fear of heights. The good news is that aerial arts can be a fantastic way to confront and overcome this fear in a safe and supportive environment.

At Aerials USA, we’ve witnessed countless students transform their relationship with heights through aerial practice. Here’s how it happens:

1. Gradual Progression:

  • Start Low: Beginners start with exercises and skills close to the ground, building confidence and familiarity with the apparatus before ascending higher.
  • Incremental Steps: Instructors introduce new heights and challenges gradually, allowing students to adapt and feel secure at each stage.
  • Controlled Environment: The aerial environment is controlled and predictable, unlike climbing a ladder or standing on a rooftop. This helps reduce anxiety and build trust.

2. Building Trust and Confidence:

  • Mastering Skills: As students master new skills and gain aerial awareness, their confidence in their own abilities grows.
  • Trusting the Equipment: High-quality aerial equipment and proper rigging provide a sense of security, allowing students to focus on their practice rather than fear.
  • Supportive Community: The aerial community is known for its encouragement and support. Fellow students and instructors create a positive environment that fosters confidence.

3. Shifting Perspective:

  • Focus on the Movement: Aerial arts require concentration and focus on the movement itself, which can help shift attention away from the height.
  • Empowerment: Successfully executing aerial skills at increasing heights can be incredibly empowering, replacing fear with a sense of accomplishment.
  • New Perspective: Seeing the world from a different perspective – upside down, spinning, or suspended in the air – can change your perception of heights and make them less intimidating.

Aerials USA is your partner in overcoming fear:

  • Experienced Instructors: Our instructors are skilled at working with students of all levels, including those with a fear of heights. They provide patient guidance and create a safe space for you to explore your limits.
  • Variety of Disciplines: We offer classes in aerial silks, aerial hoop (lyra), aerial yoga, and more, allowing you to find the discipline that best suits your interests and comfort level.
  • Safe and Supportive Environment: Our studio provides a safe and supportive environment for you to face your fears and achieve your aerial goals.

Ready to take the leap?

Visit Aerials USA to learn more about our classes and start your aerial journey today!

Keywords: aerial silks, aerial

How do I determine the right length of aerial silks for my space?2024-10-28T18:51:00-04:00

Finding the Perfect Fit: How to Calculate Aerial Silk Length

Choosing the right length for your aerial silks is crucial for both safety and functionality. At Aerials USA, we want to help you find the perfect silks for your practice space. Here’s a simple guide to calculating the ideal length:

1. Measure Your Ceiling Height:

Use a tape measure to determine the distance from the floor to the point where your silks will be rigged. It’s important to measure to the actual rigging point, not just the ceiling, as hardware can affect the overall length.

2. Double the Height:

Multiply your ceiling height by two. This accounts for the silks being folded in half to create the loop for aerial work.

3. Add Extra Length:

Add 1-2 yards to your doubled height to allow for:

  • Knotting: The knots used to secure the silks will take up some fabric.
  • Wrapping: Many aerial moves involve wrapping the silks around your body, which requires extra length.
  • Tail Length: Having some extra fabric hanging down at the bottom (the “tail”) can be useful for certain moves and transitions.

4. Round Up to the Nearest Even Number:

Aerial silks are typically sold in even-numbered lengths (e.g., 12 yards, 14 yards, 16 yards). Round your calculated length up to the nearest even number to ensure you have enough fabric.

Example:

If your ceiling height is 9 feet (3 yards):

  • Double the height: 3 yards x 2 = 6 yards
  • Add extra length: 6 yards + 2 yards = 8 yards
  • Round up to the nearest even number: 8 yards

Need Help?

If you’re unsure about calculating the correct length or have questions about our aerial silks, our team at Aerials USA is here to help. We can guide you through the process and ensure you choose the perfect silks for your needs.

Shop our wide selection of aerial silks:

Visit Aerials USA to learn more about our products and expert advice.

How do I prevent or manage aerial burns and bruises?2024-10-28T19:27:19-04:00

Preventing and Managing Aerial Burns and Bruises

Aerial arts are a thrilling and rewarding way to build strength, flexibility, and confidence. However, like any physical activity, they come with the possibility of minor injuries like burns and bruises. At Aerials USA, we want you to enjoy your aerial journey safely and comfortably. Here’s how to prevent and manage those common aerial battle wounds:   

Preventing Aerial Burns:

  • Proper Clothing: Wear form-fitting clothing that covers your skin, especially your arms, legs, and midriff. Leggings, long-sleeved shirts, and fitted tops are ideal. Avoid loose clothing or jewelry that could get caught in the apparatus.   
  • Start Slowly: Gradually increase the intensity and duration of your practice sessions to allow your skin to adapt to the friction from the fabrics.
  • Use Grips: Consider using fabric grips or gloves to reduce friction and protect your hands.
  • Conditioning: Strengthening your muscles can help prevent excessive rubbing and friction on the fabrics.

Managing Aerial Burns:

  • Cool Compress: Apply a cool compress to the affected area to reduce inflammation and soothe the skin.
  • Aloe Vera: Aloe vera gel can help soothe and heal burns.   
  • Keep it Clean: Gently clean the area with mild soap and water to prevent infection.
  • Avoid Irritants: Avoid applying lotions or creams with fragrances or harsh chemicals to the affected area.
  • Rest: Allow your skin to heal by taking breaks from aerial practice or modifying your routine to avoid putting pressure on the burn.   

Preventing Aerial Bruises:

  • Gradual Exposure: Gradually increase your training time and intensity to allow your body to adapt to the pressure and impact.
  • Proper Technique: Focus on proper technique to minimize unnecessary pressure on your skin.
  • Conditioning: Strengthening your muscles can help protect your body from bruising.

Managing Aerial Bruises:

  • Ice: Apply ice packs to the bruised area to reduce swelling and pain.   
  • Compression: Gently wrap the bruised area with a bandage to provide support and reduce swelling.   
  • Elevation: Elevate the bruised area to promote blood circulation and reduce swelling.   
  • Arnica: Arnica cream or gel can help reduce bruising and inflammation.   

Remember:

  • Listen to Your Body: If you experience significant pain or discomfort, stop your practice and consult with a healthcare professional.
  • Proper Warm-up: Always warm up before your aerial practice to prepare your muscles and reduce the risk of injury.   

Shop for aerial equipment and accessories at Aerials USA:

Visit Aerials USA to learn more about our products and commitment to safety.

What’s the difference between Aerial Silks, Aerial Hammock, and Aerial Hoop (lyra)?2024-10-28T18:49:32-04:00

Aerial Silks, Hammock, or Lyra: Which Apparatus Is Right for You?

At Aerials USA, we offer a variety of aerial apparatuses to suit different interests and skill levels. Here’s a breakdown of the key differences between aerial silks, aerial hammock, and aerial hoop (lyra):   

Aerial Silks:

  • What it is: Two long, flowing pieces of fabric suspended from the ceiling.   
  • Movement style: Characterized by wraps, climbs, drops, and dynamic movements.   
  • Skill level: Suitable for all levels, but requires building strength and flexibility.
  • Benefits: Develops strength, flexibility, coordination, and creativity.   
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-silks-for-sale/

Aerial Hammock:

  • What it is: A single, wide loop of fabric suspended from the ceiling.
  • Movement style: Allows for a combination of aerial yoga poses, wraps, and dynamic movements. Offers more support than silks.
  • Skill level: Beginner-friendly due to the increased support and stability.   
  • Benefits: Improves flexibility, core strength, and balance. Can be used for relaxation and therapeutic purposes.   
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-yoga-hammock-for-sale/

Aerial Hoop (Lyra):

  • What it is: A circular steel apparatus suspended from the ceiling.   
  • Movement style: Involves spins, poses, and transitions both inside and outside the hoop.
  • Skill level: Suitable for all levels, but requires building upper body and core strength.
  • Benefits: Increases strength, flexibility, coordination, and spatial awareness.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/

Which apparatus is right for you?

  • Consider your interests and goals: Do you prefer flowing movements, static poses, or a combination of both?
  • Assess your current fitness level: Choose an apparatus that aligns with your current strength and flexibility.
  • Try introductory classes: Many studios offer introductory classes in all three disciplines, allowing you to experience each and discover your preference.

Aerials USA is your one-stop shop for aerial equipment:

We offer high-quality aerial silks, hammocks, hoops, and all the necessary hardware to support your aerial journey.

Visit Aerials USA to explore our products and learn more about our classes.   

Do I need prior experience in gymnastics or dance to start aerial sports?2024-10-28T18:48:48-04:00

No Experience Needed: Start Your Aerial Journey Today!

Have you always been fascinated by the grace and strength of aerial arts but worried you need a background in gymnastics or dance to get started? At Aerials USA, we welcome students of all levels, including those with no prior experience in any fitness discipline.

Here’s why you don’t need gymnastics or dance experience to begin aerial arts:

  • Beginner-Friendly Classes: Our classes are designed to cater to beginners, with a focus on building fundamental strength, flexibility, and aerial awareness.
  • Progressive Learning: We introduce skills gradually, allowing you to progress at your own pace and build confidence as you go.
  • Supportive Environment: Our experienced instructors provide personalized guidance and support, ensuring you feel comfortable and safe throughout your journey.
  • Focus on Individual Progress: Aerial arts is about personal growth and achieving your own goals, not about comparing yourself to others.

What you can expect as a beginner:

  • Foundation Building: Initial classes will focus on building core strength, upper body strength, and flexibility through conditioning exercises and basic aerial movements.
  • Skill Development: You’ll gradually learn fundamental aerial skills, such as climbs, inversions, basic wraps, and poses.   
  • Increased Confidence: As you master new skills and gain aerial awareness, you’ll develop confidence in your abilities.
  • A Fun and Rewarding Experience: Aerial arts is a challenging yet incredibly rewarding activity that can transform your fitness and boost your self-esteem.

Aerials USA is your partner in aerial success:

  • Variety of Disciplines: We offer classes in aerial silks, aerial hoop (lyra), aerial yoga, and more.
  • Quality Equipment: We provide access to high-quality aerial equipment and a safe training environment.   
  • Expert Instruction: Our instructors are passionate about aerial arts and dedicated to helping you achieve your goals.

Ready to take flight?

Visit Aerials USA to learn more about our classes and start your aerial journey today!

How do I choose between Aerial Silks, Aerial Hammock, and lyra hoop as a beginner?2024-10-28T19:32:16-04:00

Choosing Your First Aerial Apparatus: Silks, Hammock, or Lyra?

Starting your aerial journey is an exciting step! With options like aerial silks, aerial hammock, and lyra (hoop), it can be tough to decide which apparatus is the right fit for you as a beginner. At Aerials USA, we’re here to help you make the best choice based on your individual preferences and goals.

Consider these factors:

  • Comfort with Heights: If you’re a bit apprehensive about heights, the aerial hammock might be a good starting point. It offers more support and allows you to begin closer to the ground, gradually building confidence as you progress.

  • Desired Level of Challenge:

    • Aerial silks are often considered the most challenging for beginners, requiring significant strength and body awareness to master basic climbs and wraps.
    • Lyra offers a solid structure that can feel more secure for beginners. It’s a great option for those who enjoy learning poses and building strength through static holds.
    • Aerial hammock provides the most support, making it a good choice for those who prefer a gentler introduction to aerial arts.

  • Movement Preferences:

    • Silks: If you’re drawn to fluid, dynamic movements and enjoy the feeling of wrapping and moving through the air, silks might be a good fit.
    • Hammock: If you prefer a combination of aerial yoga-inspired poses, wraps, and dynamic movements, the hammock offers versatility.
    • Lyra: If you enjoy spinning, exploring different positions on a circular apparatus, and performing strength-based moves, the lyra could be your ideal choice.

Still unsure?

  • Try introductory classes: Many aerial studios, use Aerials USA Aerial Products and offer introductory classes in silks, hammock, and lyra. This allows you to experience each apparatus first-hand and see which one resonates with you most.
  • Talk to an instructor: Our experienced instructors at Aerials USA can assess your fitness level, discuss your goals, and provide personalized recommendations.

No matter which apparatus you choose, remember these tips:

  • Start slowly: Don’t push yourself too hard, especially in the beginning. Focus on building a solid foundation and gradually progressing.
  • Listen to your body: Pay attention to any pain or discomfort and rest when needed.
  • Have fun! Aerial arts should be an enjoyable experience. Choose the apparatus that excites you and sparks your passion for movement.

Visit Aerials USA to explore your options:

We offer a wide range of aerial equipment.  learn more and start your aerial adventure Today!

What age is appropriate to start aerial arts?2024-10-28T19:36:16-04:00

Taking Flight at Any Age: Aerial Arts for Kids and Adults

Aerial arts are a fantastic way to build strength, flexibility, confidence, and creativity. But when is the right time to start? The good news is that aerial arts can be enjoyed by people of all ages, from young children to adults!   

Aerial Arts for Kids:

Many studios offer classes specifically designed for children, typically starting around age 6. These classes provide a fun and safe environment for kids to:   

  • Develop physical skills: Aerial arts help improve strength, coordination, flexibility, and body awareness.   
  • Boost confidence: Mastering aerial skills can significantly boost a child’s self-esteem and confidence.   
  • Encourage creativity: Aerial arts provide an outlet for creative expression and exploration.   
  • Socialize and have fun: Aerial classes are a great way for kids to make friends and engage in a unique and exciting activity.   

Choosing a Studio for Kids:

When selecting an aerial studio for your child, it’s crucial to prioritize safety and experience:

  • Qualified instructors: Look for instructors with experience teaching aerial arts to children.
  • Age-appropriate equipment and rigging: Ensure the studio uses equipment and rigging that is safe and suitable for children.
  • Small class sizes: Smaller classes allow for more individualized attention and supervision.   
  • Positive and encouraging environment: Choose a studio that fosters a positive and encouraging atmosphere where children feel comfortable and supported.

Aerial Arts for Adults:

It’s never too late to start aerial arts! Adults of all ages and fitness levels can benefit from this dynamic and engaging activity. Aerial arts can help:

  • Improve overall fitness: Build strength, flexibility, and endurance.   
  • Relieve stress: Aerial arts can be a great way to de-stress and have fun.   
  • Challenge yourself: Aerial arts provide a unique and rewarding challenge that can help you push your limits and achieve new goals.
  • Connect with others: Aerial classes are a great way to meet new people and build community.

Aerials USA Supports Aerialists of All Ages:

While Aerials USA focuses on providing high-quality aerial equipment, we believe in supporting aerialists of all ages and abilities.

Shop for aerial equipment for your home or studio:

Visit Aerials USA to explore our products and learn more about how you can support your aerial journey, no matter your age!

Is Aerial Sports training safe?2024-10-28T19:37:48-04:00

Aerial Sports Safety: Enjoying the Thrill with Confidence

Aerial sports like aerial silks, hoop (lyra), and hammock can seem daring, but with the right approach and equipment, they can be enjoyed safely. At Aerials USA, we prioritize safety in every aspect of our business, providing high-quality equipment and resources to support a secure aerial experience.

Here’s how we prioritize safety:

Key Safety Practices for Aerialists:

  • Proper Warm-up: Always warm up thoroughly before each aerial session to prepare your body for the demands of the activity.
  • Progress Gradually: Start with basic moves and gradually progress to more advanced skills as your strength and confidence grow.
  • Use Crash Mats: Always use appropriate crash mats beneath your aerial equipment to cushion falls and provide a safe landing surface.
  • Inspect Equipment: Regularly inspect your equipment for any signs of wear and tear. Replace any damaged or worn equipment immediately.
  • Listen to Your Body: Pay attention to your body’s signals and rest when needed. Don’t push yourself beyond your limits.

Aerials USA is committed to your safety:

We believe that everyone should be able to enjoy the thrill and artistry of aerial sports without compromising safety. By providing high-quality equipment, promoting proper rigging and training practices, and emphasizing the importance of qualified instruction, we aim to create a safe and supportive environment for all aerialists.

Visit Aerials USA to learn more about our products and commitment to safety.

What should I wear to an Aerials class?2024-10-07T21:15:15-04:00

For Aerials Specific classes, it is best to wear form-fitting clothing that covers your legs and underarms to protect your skin from friction burns. Leggings and a fitted, long-sleeved shirt are ideal. Avoid wearing earrings, watches, jewellery, zippers, or anything that could snag on the fabric. Aerials USA also recommends tying back long hair to keep it out of the way and reduce distractions during your practice.

Can you do a custom Aerial Package?2024-10-07T20:26:26-04:00

Definitely. If you’re making an order of 3+ silks, hammocks, lyra or rig equipment, just send us an email and we’ll be happy to put together a package for you.

Who uses Aerials USA equipment?2018-12-04T07:07:09-04:00

We are proud to have studios, circuses, children’s events and performances using our equipment around USA, Australia, New Zealand, Indonesia, Phillipines.
What’s the best way to contact Aerials USA?
You can email us at [email protected]

I am a studio or business – do you do wholesale rates?2018-12-04T07:07:35-04:00

Absolutely. Send us through an email with your ABN/ACN and we will write up a custom invoice for your order with wholesale rates. Email: [email protected]

What payment methods do you offer?2018-12-04T07:07:56-04:00

We currently offer PayPal,  Debit & Credit, American Express, Amex, Matercard (through paypal checkout) or bank transfer. Please contact us if you choose to transfer by bank.

How do I care for my Aerial Hoop (Lyra)?2018-12-04T07:08:43-04:00

Caring for your lyra is important to ensure a long lasting product. Ensure you take it down after every use and never leave out in the weather. Always check your lyra for cracks and hardware for seizing, rusting, or any damages before every use and disuse if any of your equipment peaks concerns. We recommend getting your lyra checked by a fabrication engineer every 6 months to ensure your product remains safe to use.

What are your Hoops (Lyras) made of?2018-12-04T07:09:18-04:00

Our lyras are made of stainless steel in the tubing to ensure a long lasting product. The tabs are made of steel.

What do I need to be safe during Hoop (Lyra) practise?2018-12-04T07:09:55-04:00

We always recommend to train only with a professional trainer as aerial sports can be dangerous! You’ll need to ensure you have at least 2m on all sides of you for clearance (more if possible)and always, always practice with a crash mat. We recommend Hart crash mats.

How do I install my Hoop (Lyra)?2018-12-04T07:10:14-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your lyra in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

How long will delivery take for Aerial Hoops (lyras)?2018-12-04T07:10:46-04:00

Delivery will take anywhere from 3-7 business days (after processing) to arrive, depending on your location.

How long will it take to process my Aerial Hoop (lyra) order?2018-12-04T07:12:13-04:00

Lyras are usually in stock and we will send out within 24 hours. During busy times (Christmas, school holidays, public holidays, Easter) some stock may sell out – during these times please allow 3-7 business days to process your order.

Do your Aerial Hoops come with everything I need to set up?2018-12-04T07:12:42-04:00

If you choose basic or pro rigging with your lyra, that is all you’ll need for the lyra itself. Depending on where you are rigging from, you may also need a sling, rope, or wire to lower the lyra and appropriate rigging from your rigging point. It’s best to talk to a qualified rigger and builder to ensure you are rigging correctly and your space is correct.

What’s the difference between no rigging, basic rigging and pro rigging for Aerial Hoop (Lyras)?2018-12-04T07:14:13-04:00

Purchasing a lyra with no rigging is best if you already have your carabiners and swivel.
Basic rigging includes 2x steel carabiners and a swivel – this is enough for most setups.
Pro rigging includes two autolock carabiners, a maillon and a swivel. This is best used for those who need to put their lyra up and down often and easily and is a little quicker to assemble.

How do I know what size lyra I need?2018-11-26T23:44:51-04:00

The best way to choose your size is to sit on the ground with shoulders back, measure from floor to your head and add 5cm. This gives you an approximate height if you were sitting in the lyra with some space above for clearance.

What size are your Aerial Hoop (lyras)?2024-10-07T21:54:25-04:00

Our Aerial Lyra Hoops come in sizes 80, 85, 90, and 95cm with a standard 2.5cm tube. You can also custom order 3.2cm tube Aerial Hoop Lyras in the above sizes if you prefer a thicker lyra.

How can I aid grip for training Aerial Silks?2018-12-04T07:18:58-04:00

We will always firstly recommend training your grip – this can take a long time to avoid feeling ‘slippery’ and something many people don’t prioritize. However, occasionally aerialists will use rosin to rub onto their hands to aid grip. Try to avoid using too often as to not become reliant.

What fabric are your Aerial silks?2018-12-04T07:19:16-04:00

Our fabric is a 40 denier nylon tricot. It has low stretch in the length but has stretch in the width for comfort. It is a very strong and secure fabric, yet looks beautiful and delicate.

What do I need to be safe during silks practise?2018-12-04T07:14:58-04:00

We always recommend to train only with a professional trainer as aerial sports can be dangerous! You’ll need to ensure you have at least 2m on all sides of you for clearance (more if possible)and always, always practice with a crash mat. We recommend Hart crash mats.

How long will delivery take for Aerial silks?2019-05-19T07:52:00-04:00

After processing, delivery will usually be via express (or a change of service depending on location and availability) to best suit your needs. Please allow around 3-7 business days for your order to arrive after processing time.

How long will it take to process my silks order?2018-12-04T07:14:41-04:00

As each order is for different lengths and sizes, we need to cut each length of fabric and package from there. Please allow approximately 3-5 business days to cut and pack – or 3-7 business days in busy times as orders increase and may be slightly delayed. We do our absolute best to ensure you’ll recieve your silks ASAP.

How do I care for my silks?2018-11-26T23:41:11-04:00

Your silks should always be away from direct sunlight and never left outdoors. We recommend taking them down when not in use – firstly, so others don’t use them if they are not familiar with the sport, and secondly so you can ensure the fabric and hardware are checked before each use to ensure safety.
You should check your fabric in entirety before every use. If you see any nicks, holes, runs, or burns, discontinue use immediately, it’s not safe to use damaged silks and this needs to be replaced.
You should check your hardware before each use and ensure each piece works securely and there are no damages.
When using your silks, ensure jewellery is taken off and you arent wearing any items that could snag the fabric (think zips, hair accessories, or anything with sharp edges)

How do I install my silks?2018-11-26T23:40:39-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your silks in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

What hardware do I need to rig an aerial silk?2018-11-26T23:40:04-04:00

You’ll need a figure/aerial 8, swivel, and 2x carabiners. All our silks kits come with this hardware.

Do the silks come with everything I need to set up?2018-11-26T23:39:28-04:00

Our silks come with everything you need to set them specifically up. Keep in mind, depending on your rigging point, you may need slings, eyebolts, or other various hardware – it’s best to chat to a rigger, builder and engineer to discuss your rigging options.

Can I order a custom length of silks?2018-11-26T23:38:58-04:00

Yes, absolutely! Just send an email to [email protected] and we’ll write up a custom invoice for you.

How do I know what length of silks I need?2018-11-26T23:38:30-04:00

Measure from the floor to your rigging point. Multiply this x2 and add 1-2 metres to allow excess tail and excess to rig your silks.
For example, if my rigging point is 4 metres high, I will need approximately 10 metres of fabric.
PLEASE NOTE our listings are for the total length of fabric – not the drop.

How can I aid grip training hammock?2018-11-26T23:37:33-04:00

We will always firstly recommend training your grip – this can take a long time to avoid feeling ‘slippery’ and something many people don’t prioritise. However, occasionally aerialists will use rosin to rub onto their hands to aid grip. Try to avoid using too often as to not become reliant.

What fabric are hammocks?2018-11-26T23:36:40-04:00

Our fabric is a 40 denier nylon tricot. It has low stretch in the length (so you don’t end up with your head on the floor when practising!) but has stretch in the width for comfort. It is a very strong and secure fabric, yet looks beautiful and delicate.

How do I care for my hammock?2018-11-26T23:35:30-04:00

Your hammock should always be away from direct sunlight and never left outdoors. We recommend taking it down when not in use – firstly, so others don’t use it if they are not familiar with the sport, and secondly so you can ensure the fabric and hardware are checked before each use to ensure safety.
You should check your fabric in entirety before every use. If you see any nicks, holes, runs, or burns, discontinue use immediately, it’s not safe to use a damaged hammock and this needs to be replaced.
You should check your hardware before each use and ensure each piece works securely and there are no damages.
When using your hammock, ensure jewellery is taken off and you arent wearing any items that could snag the fabric (think zips, hair accessories, or anything with sharp edges)

How do I install my hammock?2018-11-26T23:34:12-04:00

We always recommend discussing your options with a rigger, builder or engineer. It’s important you install your hammock in a suitable position capable of bearing weight, but we cannot give one general answer as each customer is different.

How long will delivery for my hammock take?2018-11-26T23:33:25-04:00

We send all our hammocks via Express, and your hammock should be in your hands within 1-3 business days after recieving your tracking number.

How long will it take to process my hammock order?2018-11-26T23:32:36-04:00

Our hammocks are most likely always pre-cut and in stock, and we strive to send out via express post within 24 hours. However, during busy seasons some colours can sell out fast in which case we re-stock asap, within 3-5 business days. Please allow this timeframe into consideration when ordering.

Do the hammocks come with everything I need to set up?2018-11-26T23:31:31-04:00

Our hammocks come with everything you need to set the hammock itself up. Keep in mind, depending on your rigging point, you may need slings, eyebolts, or other various hardware – it’s best to chat to a rigger, builder and engineer to discuss your rigging options.

What’s the difference between a double point and a swivel point hammock?2018-11-26T23:30:55-04:00

A double point is a stationary hammock and rigged via two points. It does not spin, and is perfect for yoga or conditioning.
A swivel point comes with extra hardware and is rigged via a single point. However, it can also be used as a double point. A swivel hammock is most commonly used for aerial dance, allowing the aerialist to spin.

What’s the difference between a double point and a swivel point hammock?2018-11-26T23:28:18-04:00

A double point is a stationary hammock and rigged via two points. It does not spin, and is perfect for yoga or conditioning.
A swivel point comes with extra hardware and is rigged via a single point. However, it can also be used as a double point. A swivel hammock is most commonly used for aerial dance, allowing the aerialist to spin.

What length are your hammocks?2018-11-26T23:27:46-04:00

Our hammocks come in a standard 5m length – however we are more than happy to customise the length of fabric for you if you prefer. Just send us an email at [email protected]

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