Choosing Your First Aerial Apparatus: Silks, Hammock, or Lyra?

Starting your aerial journey is an exciting step! With options like aerial silks, aerial hammock, and lyra (hoop), it can be tough to decide which apparatus is the right fit for you as a beginner. At Aerials USA, we’re here to help you make the best choice based on your individual preferences and goals.

Consider these factors:

  • Comfort with Heights: If you’re a bit apprehensive about heights, the aerial hammock might be a good starting point. It offers more support and allows you to begin closer to the ground, gradually building confidence as you progress.

  • Desired Level of Challenge:

    • Aerial silks are often considered the most challenging for beginners, requiring significant strength and body awareness to master basic climbs and wraps.
    • Lyra offers a solid structure that can feel more secure for beginners. It’s a great option for those who enjoy learning poses and building strength through static holds.
    • Aerial hammock provides the most support, making it a good choice for those who prefer a gentler introduction to aerial arts.

  • Movement Preferences:

    • Silks: If you’re drawn to fluid, dynamic movements and enjoy the feeling of wrapping and moving through the air, silks might be a good fit.
    • Hammock: If you prefer a combination of aerial yoga-inspired poses, wraps, and dynamic movements, the hammock offers versatility.
    • Lyra: If you enjoy spinning, exploring different positions on a circular apparatus, and performing strength-based moves, the lyra could be your ideal choice.

Still unsure?

  • Try introductory classes: Many aerial studios, use Aerials USA Aerial Products and offer introductory classes in silks, hammock, and lyra. This allows you to experience each apparatus first-hand and see which one resonates with you most.
  • Talk to an instructor: Our experienced instructors at Aerials USA can assess your fitness level, discuss your goals, and provide personalized recommendations.

No matter which apparatus you choose, remember these tips:

  • Start slowly: Don’t push yourself too hard, especially in the beginning. Focus on building a solid foundation and gradually progressing.
  • Listen to your body: Pay attention to any pain or discomfort and rest when needed.
  • Have fun! Aerial arts should be an enjoyable experience. Choose the apparatus that excites you and sparks your passion for movement.

Visit Aerials USA to explore your options:

We offer a wide range of aerial equipment.  learn more and start your aerial adventure Today!