Aerial Silks, Hammock, or Lyra: Which Apparatus Is Right for You?

At Aerials USA, we offer a variety of aerial apparatuses to suit different interests and skill levels. Here’s a breakdown of the key differences between aerial silks, aerial hammock, and aerial hoop (lyra):   

Aerial Silks:

  • What it is: Two long, flowing pieces of fabric suspended from the ceiling.   
  • Movement style: Characterized by wraps, climbs, drops, and dynamic movements.   
  • Skill level: Suitable for all levels, but requires building strength and flexibility.
  • Benefits: Develops strength, flexibility, coordination, and creativity.   
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-silks-for-sale/

Aerial Hammock:

  • What it is: A single, wide loop of fabric suspended from the ceiling.
  • Movement style: Allows for a combination of aerial yoga poses, wraps, and dynamic movements. Offers more support than silks.
  • Skill level: Beginner-friendly due to the increased support and stability.   
  • Benefits: Improves flexibility, core strength, and balance. Can be used for relaxation and therapeutic purposes.   
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-yoga-hammock-for-sale/

Aerial Hoop (Lyra):

  • What it is: A circular steel apparatus suspended from the ceiling.   
  • Movement style: Involves spins, poses, and transitions both inside and outside the hoop.
  • Skill level: Suitable for all levels, but requires building upper body and core strength.
  • Benefits: Increases strength, flexibility, coordination, and spatial awareness.
  • Shop here: https://www.aerialsusa.com/aerial-category/aerial-hoop-for-sale/

Which apparatus is right for you?

  • Consider your interests and goals: Do you prefer flowing movements, static poses, or a combination of both?
  • Assess your current fitness level: Choose an apparatus that aligns with your current strength and flexibility.
  • Try introductory classes: Many studios offer introductory classes in all three disciplines, allowing you to experience each and discover your preference.

Aerials USA is your one-stop shop for aerial equipment:

We offer high-quality aerial silks, hammocks, hoops, and all the necessary hardware to support your aerial journey.

Visit Aerials USA to explore our products and learn more about our classes.